LVS | Emīls Grīnpūkals

Gender:: male
Date of birth:: 2011 (U14)
Country:: 🇱🇻 Latvia
License:: 15054
License for the year 2025:: 21621
I run clean:: Lacks certificate

Classification:: Third-class

Coaches

Coach	From	To
Jolanta Fogele
Gunta Blūmiņa	01.03.2024.

Organisations

Organisation	Role	From	To
Siguldas Sporta skola	Athlete	12.09.2022.

Best results

Discipline	Result	WA	Classification	Date	Event
Heptathlon indoor	2560	442	Second-class junior	21.12.2024.	Ziemassvētku kauss daudzcīņās
60m	7.95	518	Second-class junior	21.12.2024.	Ziemassvētku kauss daudzcīņās
200m	30.00	181	Third-class junior	05.01.2024.	Starptautiskās sacensības ''Valmiera-Valga''
300m	45.30	290	Second-class junior	29.02.2024.	Latvian U14 Indoor Championships
500m	1:23.35	249		17.05.2024.	LVS x Maxima kauss četrcīņā (atlases posms Salaspilī)
1000m	3:12.70	225	First-class junior	01.06.2024.	Bērnu vieglatlētikas festivāls
4x100m	57.09	190		12.05.2023.	Bauskas novada Bērnu un jaunatnes sporta skolas sezonas atklāšanas sacensības vieglatlētikā U-14 un U -16 vecuma grupām.
4x200m	1:56.84	230	Third-class junior	29.02.2024.	Latvian U14 Indoor Championships
60m Hurdles (76.2 cm)	9.71 (+0.3)			22.06.2024.	Latvian Combined Events Championships
60m Hurdles (83.8 cm)	9.38		Third-class	21.12.2024.	Ziemassvētku kauss daudzcīņās
Long Jump	5.36	577	First-class junior	07.12.2024.	Ziemassvētku kauss U16
High Jump	1.61	578	First-class junior	21.12.2024.	Ziemassvētku kauss daudzcīņās
Pole Vault	2.30	287	Second-class junior	05.06.2024.	28 "Valmieras spēles - 2024" U14, U16, U18+U20 grupām
Shot Put (0 kg)	10.05			03.07.2024.	Siguldas Sporta skolas pārbaudes sacensības vieglatlētikā (slēgtās)
Shot Put (3 kg)	10.93		First-class junior	21.06.2024.	Latvian Combined Events Championships
Shot Put (4 kg)	9.66		Third-class junior	07.12.2024.	Ziemassvētku kauss U16
Javelin Throw (400 g)	36.48		Third-class junior	19.07.2024.	Latvian U14 Championships
Javelin Throw (500 g)	29.45			31.08.2024.	European kids athletics games 2024
1.5km	0:08:38			14.10.2023.	Latvian Cross Country Championships
150m	19.83 (+1.6)			31.08.2024.	European kids athletics games 2024
80m	10.9 (+1.5)			27.05.2023.	Alūksnes kausi 2023
80m hurdles (76.2 cm)	13.41 (-0.7)			30.05.2024.	Ievas Zundas un Gunta Pedera kausa izcīņa barjerskriešanā
Ball Throw (150 g)	44.41			17.05.2024.	LVS x Maxima kauss četrcīņā (atlases posms Salaspilī)
Combined for kids	10			17.05.2024.	LVS x Maxima kauss četrcīņā (atlases posms Salaspilī)
Pildbumbas mešana (2 g)	12.96			04.12.2023.	Siguldas Sporta skolas pārbaudes sacensības vieglatlētikā telpās (slēgtās) U14, U16 grupām
Mixed 4x100m Relay	53.19			01.06.2024.	Bērnu vieglatlētikas festivāls
200m hurdles (68 cm)	29.42 (+0.0)			30.05.2024.	Ievas Zundas un Gunta Pedera kausa izcīņa barjerskriešanā
Octathlon U14	3435			21.06.2024.	Latvian Combined Events Championships

Results by event

Heptathlon indoor 60m 200m 300m 500m 1000m 4x100m 4x200m 60m Hurdles (76.2 cm) 60m Hurdles (83.8 cm) Long Jump High Jump Pole Vault Shot Put (0 kg) Shot Put (3 kg) Shot Put (4 kg) Javelin Throw (400 g) Javelin Throw (500 g) 1.5km 150m 80m 80m hurdles (76.2 cm) Ball Throw (150 g) Combined for kids Pildbumbas mešana (2 g) Mixed 4x100m Relay 200m hurdles (68 cm) Octathlon U14

Result	WA	Date	Venue type	Event
2560	442	2024-12-21 00:00:00 21.12.2024.	Indoor	Ziemassvētku kauss daudzcīņās

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
7.95	518	2024-12-21 00:00:00 21.12.2024.	Indoor	Ziemassvētku kauss daudzcīņās		0.195	1
8.22		2024-06-01 00:00:00 01.06.2024.	Outdoor	Bērnu vieglatlētikas festivāls	1.1		1
8.27		2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships	1.0	0.181	1
8.45		2024-06-01 00:00:00 01.06.2024.	Outdoor	Bērnu vieglatlētikas festivāls	-0.1		1
9.08 🥉		2022-09-16 00:00:00 16.09.2022.	Outdoor	Valmieras Sporta skolas atklātās sacensības vieglatlētikā U12 un U14 vecuma grupām	-0.6		1
8.28		2024-05-17 00:00:00 17.05.2024.	Outdoor	LVS x Maxima kauss četrcīņā (atlases posms Salaspilī)	2.7		1
8.68		2023-06-01 00:00:00 01.06.2023.	Outdoor	Bērnu festivāls vieglatlētikā (U12, U14)			1
8.83		2023-06-01 00:00:00 01.06.2023.	Outdoor	Bērnu festivāls vieglatlētikā (U12, U14)			1
9.02		2022-09-16 00:00:00 16.09.2022.	Outdoor	Valmieras Sporta skolas atklātās sacensības vieglatlētikā U12 un U14 vecuma grupām	3.4		1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
30.00	181	2024-01-05 00:00:00 05.01.2024.	Indoor	Starptautiskās sacensības ''Valmiera-Valga''	0.0		1
31.13 🥉	97	2022-09-16 00:00:00 16.09.2022.	Outdoor	Valmieras Sporta skolas atklātās sacensības vieglatlētikā U12 un U14 vecuma grupām	-1.7		1

Result	WA	Date	Venue type	Event	Electronic measurement
45.30	290	2024-02-29 00:00:00 29.02.2024.	Indoor	Latvian U14 Indoor Championships	1
45.91	263	2024-02-24 00:00:00 24.02.2024.	Indoor	LVS x Sportland jaunatnes kauss U14	1
47.66	166	2023-05-12 00:00:00 12.05.2023.	Outdoor	Bauskas novada Bērnu un jaunatnes sporta skolas sezonas atklāšanas sacensības vieglatlētikā U-14 un U -16 vecuma grupām.	1
48.04	178	2023-12-09 00:00:00 09.12.2023.	Indoor	Ziemassvētku kauss U14	1
51.1 🥇	82	2023-12-04 00:00:00 04.12.2023.	Indoor	Siguldas Sporta skolas pārbaudes sacensības vieglatlētikā telpās (slēgtās) U14, U16 grupām

Result	WA	Date	Venue type	Event	Electronic measurement
1:23.35 🥇	249	2024-05-17 00:00:00 17.05.2024.	Outdoor	LVS x Maxima kauss četrcīņā (atlases posms Salaspilī)	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:12.70	225	2024-06-01 00:00:00 01.06.2024.	Outdoor	Bērnu vieglatlētikas festivāls	1
3:16.74	186	2024-07-19 00:00:00 19.07.2024.	Outdoor	Latvian U14 Championships	1
3:17.43 🥇	180	2024-06-22 00:00:00 22.06.2024.	Outdoor	Latvian Combined Events Championships	1
3:22.09	163	2024-02-29 00:00:00 29.02.2024.	Indoor	Latvian U14 Indoor Championships	1
3:27.96	97	2023-06-05 00:00:00 05.06.2023.	Outdoor	Ogres novada sporta centra atklātās sacensības U14 vecuma grupai	1
3:28.26	114	2024-02-04 00:00:00 04.02.2024.	Indoor	Ogres novada sporta centra atklātās sacensības U14 grupai un Olijara balvu izcīņa	1
3:51.86	3	2023-06-29 00:00:00 29.06.2023.	Outdoor	Latvian U14 and U16 Championships	1

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
57.09 🥈	190	2023-05-12 00:00:00 12.05.2023.	Outdoor	Bauskas novada Bērnu un jaunatnes sporta skolas sezonas atklāšanas sacensības vieglatlētikā U-14 un U -16 vecuma grupām.		1

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
1:56.84	230	2024-02-29 00:00:00 29.02.2024.	Indoor	Latvian U14 Indoor Championships		1
1:58.68 🥉	200	2024-02-24 00:00:00 24.02.2024.	Indoor	LVS x Sportland jaunatnes kauss U14		1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
9.71		2024-06-22 00:00:00 22.06.2024.	Outdoor	Latvian Combined Events Championships	0.3	0.164	1	76.20

Result	Date	Venue type	Event	Reaction	Electronic measurement	Height of hurdles
9.38	2024-12-21 00:00:00 21.12.2024.	Indoor	Ziemassvētku kauss daudzcīņās	0.172	1	83.80
9.44	2024-12-07 00:00:00 07.12.2024.	Indoor	Ziemassvētku kauss U16		1	83.80
9.45	2024-12-07 00:00:00 07.12.2024.	Indoor	Ziemassvētku kauss U16		1	83.80

Result	WA	Date	Venue type	Event	Wind
5.36 🥉	577	2024-12-07 00:00:00 07.12.2024.	Indoor	Ziemassvētku kauss U16
5.33	570	2024-12-21 00:00:00 21.12.2024.	Indoor	Ziemassvētku kauss daudzcīņās
5.19	541	2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships	0.9
4.88	478	2024-05-17 00:00:00 17.05.2024.	Outdoor	LVS x Maxima kauss četrcīņā (atlases posms Salaspilī)	-0.1
4.87	475	2024-08-31 00:00:00 31.08.2024.	Outdoor	European kids athletics games 2024	1.4
4.73	447	2024-06-01 00:00:00 01.06.2024.	Outdoor	Bērnu vieglatlētikas festivāls	-0.7
4.30	359	2023-05-12 00:00:00 12.05.2023.	Outdoor	Bauskas novada Bērnu un jaunatnes sporta skolas sezonas atklāšanas sacensības vieglatlētikā U-14 un U -16 vecuma grupām.	0.2
4.28	355	2023-06-29 00:00:00 29.06.2023.	Outdoor	Latvian U14 and U16 Championships	0.7
4.88 🥇	478	2024-05-02 00:00:00 02.05.2024.	Outdoor	Salaspils sporta skolas sezonas atklāšanas sacensības "Salaspils pavasaris 2024" vieglatlētikā U10, U12 un U14 grupām
4.58	416	2023-05-27 00:00:00 27.05.2023.	Outdoor	Alūksnes kausi 2023
4.29	357	2023-06-01 00:00:00 01.06.2023.	Outdoor	Bērnu festivāls vieglatlētikā (U12, U14)

Result	WA	Date	Venue type	Event
1.61	578	2024-12-21 00:00:00 21.12.2024.	Indoor	Ziemassvētku kauss daudzcīņās
1.42	418	2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships

Result	WA	Date	Venue type	Event
2.30 🥉	287	2024-06-05 00:00:00 05.06.2024.	Outdoor	28 "Valmieras spēles - 2024" U14, U16, U18+U20 grupām
2.30	287	2024-06-22 00:00:00 22.06.2024.	Outdoor	Latvian Combined Events Championships
2.30	287	2024-12-21 00:00:00 21.12.2024.	Indoor	Ziemassvētku kauss daudzcīņās

Result	WA	Date	Venue type	Event	Weight of tool.
10.05 🥇		2024-07-03 00:00:00 03.07.2024.	Outdoor	Siguldas Sporta skolas pārbaudes sacensības vieglatlētikā (slēgtās)

Result	Date	Venue type	Event	Weight of tool.
10.93	2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships	3.000
10.01	2024-07-19 00:00:00 19.07.2024.	Outdoor	Latvian U14 Championships	3.000
9.35	2024-02-24 00:00:00 24.02.2024.	Indoor	LVS x Sportland jaunatnes kauss U14	3.000
9.10	2024-02-29 00:00:00 29.02.2024.	Indoor	Latvian U14 Indoor Championships	3.000
8.49	2024-02-04 00:00:00 04.02.2024.	Indoor	Ogres novada sporta centra atklātās sacensības U14 grupai un Olijara balvu izcīņa	3.000
8.07	2023-12-09 00:00:00 09.12.2023.	Indoor	Ziemassvētku kauss U14	3.000
7.28	2024-01-05 00:00:00 05.01.2024.	Indoor	Starptautiskās sacensības ''Valmiera-Valga''	3.000

Result	WA	Date	Venue type	Event	Weight of tool.
9.66		2024-12-07 00:00:00 07.12.2024.	Indoor	Ziemassvētku kauss U16	4.000
8.62		2024-12-21 00:00:00 21.12.2024.	Indoor	Ziemassvētku kauss daudzcīņās	4.000

Result	Date	Venue type	Event	Weight of tool.
36.48	2024-07-19 00:00:00 19.07.2024.	Outdoor	Latvian U14 Championships	400.000
35.43 🥈	2024-05-02 00:00:00 02.05.2024.	Outdoor	Salaspils sporta skolas sezonas atklāšanas sacensības "Salaspils pavasaris 2024" vieglatlētikā U10, U12 un U14 grupām	400.000
34.23	2024-06-22 00:00:00 22.06.2024.	Outdoor	Latvian Combined Events Championships	400.000

Result	WA	Date	Venue type	Event	Weight of tool.
29.45		2024-08-31 00:00:00 31.08.2024.	Outdoor	European kids athletics games 2024	500.000

Result	WA	Date	Venue type	Event	Electronic measurement
0:08:38		2023-10-14 00:00:00 14.10.2023.	Trail	Latvian Cross Country Championships	1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
19.83		2024-08-31 00:00:00 31.08.2024.	Outdoor	European kids athletics games 2024	1.6		1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
10.9		2023-05-27 00:00:00 27.05.2023.	Outdoor	Alūksnes kausi 2023	1.5
11.32		2023-06-29 00:00:00 29.06.2023.	Outdoor	Latvian U14 and U16 Championships	2.4		1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
13.41		2024-05-30 00:00:00 30.05.2024.	Outdoor	Ievas Zundas un Gunta Pedera kausa izcīņa barjerskriešanā	-0.7		1	76.20

Result	WA	Date	Venue type	Event	Weight of tool.
44.41		2024-05-17 00:00:00 17.05.2024.	Outdoor	LVS x Maxima kauss četrcīņā (atlases posms Salaspilī)	150.000
36.52		2023-06-01 00:00:00 01.06.2023.	Outdoor	Bērnu festivāls vieglatlētikā (U12, U14)	150.000

Result	WA	Date	Venue type	Event
10		2024-05-17 00:00:00 17.05.2024.	Outdoor	LVS x Maxima kauss četrcīņā (atlases posms Salaspilī)

Result	WA	Date	Venue type	Event	Weight of tool.
12.96 🥇		2023-12-04 00:00:00 04.12.2023.	Indoor	Siguldas Sporta skolas pārbaudes sacensības vieglatlētikā telpās (slēgtās) U14, U16 grupām	2.000

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
53.19 🥈		2024-06-01 00:00:00 01.06.2024.	Outdoor	Bērnu vieglatlētikas festivāls		1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
29.42		2024-05-30 00:00:00 30.05.2024.	Outdoor	Ievas Zundas un Gunta Pedera kausa izcīņa barjerskriešanā	0.0		1	68.00

Result	WA	Date	Venue type	Event
3435		2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships