LVS | Carmen Rääk

Gender:: female
Date of birth:: 2004 (U23)
Country:: 🇪🇪 Estonia
License:: No license
I run clean:: Lacks certificate

Classification:: First-class

Best results

Discipline	Result	WA	Classification	Date	Event
200m	28.5	690	Second-class	23.11.2018.	LSNSS sacensības vieglatlētikā "B", "C" grupām
600m	1:42.31	823	Second-class	05.01.2024.	Starptautiskās sacensības ''Valmiera-Valga''
800m	2:17.26	918	First-class	04.03.2022.	Baltic U18 and U20 Indoor Team Championships
1500m	4:53.73	827	Second-class	04.03.2022.	Baltic U18 and U20 Indoor Team Championships
2000m	7:04.89	733		17.12.2022.	Ziemassvētku kauss 2022 (P)
10000m	42:01.77	669	Third-class	13.05.2023.	Latvian 10000m Championships
2000m Steeplechase	7:12.13	902	First-class	31.07.2021.	Baltic U18 and U20 Team Championships
300m Hurdles (76.2 cm)	46.61		First-class	21.07.2018.	Baltic state U16 and U20 Team Championships
400m Hurdles	1:07.48	815	First-class	31.07.2021.	Baltic U18 and U20 Team Championships
4km	0:18:14			22.10.2022.	Baltic Cross Country Team Championships

Results by event

200m 600m 800m 1500m 2000m 10000m 2000m Steeplechase 300m Hurdles (76.2 cm) 400m Hurdles 4km

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
28.5	690	2018-11-23 00:00:00 23.11.2018.	Indoor	LSNSS sacensības vieglatlētikā "B", "C" grupām	0.0

Result	WA	Date	Venue type	Event	Electronic measurement
1:42.31	823	2024-01-05 00:00:00 05.01.2024.	Indoor	Starptautiskās sacensības ''Valmiera-Valga''	1

Result	WA	Date	Venue type	Event	Electronic measurement
2:17.26 🥈	918	2022-03-04 00:00:00 04.03.2022.	Indoor	Baltic U18 and U20 Indoor Team Championships	1
2:18.42 🥈	902	2022-01-08 00:00:00 08.01.2022.	Indoor	STARPTAUTISKĀS SACENSĪBAS ''VALMIERA-VALGA''	1

Result	WA	Date	Venue type	Event	Electronic measurement
4:53.73 🥉	827	2022-03-04 00:00:00 04.03.2022.	Indoor	Baltic U18 and U20 Indoor Team Championships	1

Result	WA	Date	Venue type	Event	Electronic measurement
7:04.89 🥉	733	2022-12-17 00:00:00 17.12.2022.	Indoor	Ziemassvētku kauss 2022 (P)	1

Result	WA	Date	Venue type	Event	Electronic measurement
42:01.77	669	2023-05-13 00:00:00 13.05.2023.	Outdoor	Latvian 10000m Championships	1

Result	WA	Date	Venue type	Event	Electronic measurement	Height of hurdles
7:12.13 🥈	902	2021-07-31 00:00:00 31.07.2021.	Outdoor	Baltic U18 and U20 Team Championships	1	76.20

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement	Height of hurdles
46.61 🥉		2018-07-21 00:00:00 21.07.2018.	Outdoor	Baltic state U16 and U20 Team Championships		1	76.20

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement	Height of hurdles
1:07.48	815	2021-07-31 00:00:00 31.07.2021.	Outdoor	Baltic U18 and U20 Team Championships	0.191	1	76.20

Result	WA	Date	Venue type	Event	Electronic measurement
0:18:14		2022-10-22 00:00:00 22.10.2022.	Trail	Baltic Cross Country Team Championships	1