Krišjānis Upenieks

Gender:
male
Date of birth:
2001 (Senior)
Country:
🇱🇻 Latvia
License:
No license
I run clean:
Lacks certificate
Classification:
Third-class

Coaches

Coach From To
Aina Indriksone 01.01.2017.

Best results

Discipline Result WA Classification Date Event
Long Jump 4.07 (-2.0) 312 Third-class junior 27.06.2015. Latvijas čempionāts U-16 grupai,jēkabpils
Triple Jump 9.92 (+0.0) 433 21.06.2016. Valmieras spēles II kārta
High Jump 1.45 443 Second-class junior 17.06.2015. Ogres novada sporta centra vieglatlētikas sacensības
Shot Put (4 kg) 11.43 First-class junior 21.06.2016. Valmieras spēles II kārta
Shot Put (5 kg) 11.38 First-class junior 08.07.2017. Latvian Youth Olympic games
Discus Throw (1 kg) 41.61 First-class junior 17.06.2016. Latvijas čempionāts U-16 grupai
Discus Throw (1.5 kg) 40.33 Third-class 21.06.2018. Latvian U18 and U20 championships
Javelin Throw (400 g) 29.78 20.09.2014. Rudens sacensības vieglatlētikas mešanu disciplīnās "Kokneses kauss 2014"
10km 1:08:28 0 19.05.2024. Rimi Riga Marathon 2024
Half Marathon 2:35:04 0 01.10.2023. Pasaules čempionāts skriešanā - Masu skrējieni

Results by event

Long Jump Triple Jump High Jump Shot Put (4 kg) Shot Put (5 kg) Discus Throw (1 kg) Discus Throw (1.5 kg) Javelin Throw (400 g) 10km Half Marathon
Result WA Date Venue type Event Wind
4.07 312 27.06.2015. Outdoor Latvijas čempionāts U-16 grupai,jēkabpils -2.0