LVS | Emīls Kristofers Jonāss

Gender:: male
Date of birth:: 2001 (Senior)
Country:: 🇱🇻 Latvia
License:: No license
I run clean:: Has certificate

Classification:: Master

Coaches

Coach	From	To
Ineta Zālīte	01.01.2017.	31.08.2018.
Viktors Lācis	01.01.2018.

Organisations

Organisation	Role	From	To
Rīgas sporta skola Arkādija	Athlete	01.01.2017.	31.08.2018.
Lāča sporta skola	Athlete	01.09.2018.

Best results

Discipline	Result	WA	Classification	Date	Event
60m	7.05	913	First-class	07.02.2020.	Latvian U18 and U20 indoor championships
100m	10.70 (+1.8)	977	Candidate for master	18.07.2020.	Sportland Cup
200m	22.52 (+1.5)	855	First-class	27.05.2018.	Ogres novada atklātais čempionāts vieglatlētikā pieaugušajiem
4x100m	41.20	989	Master	05.06.2021.	LAA/Sportland Cup I
4x200m	1:32.00			03.03.2018.	Baltic U18 championships
Long Jump	5.38 (+0.0)	581	First-class junior	14.05.2016.	XXVI Międzynarodowy Mityng Lekkoatletyczny KRAK
400+300+200+100m	2:06.02			01.07.2017.	Latvian championships U18 and U20
Flying 30m	3.20			05.01.2018.	Sprinta diena
100+200+300+400m	1:59.01			21.06.2019.	Latvian U18 and U20 championships

Results by event

60m 100m 200m 4x100m 4x200m Long Jump 400+300+200+100m Flying 30m 100+200+300+400m

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
7.05 🥇	913	2020-02-07 00:00:00 07.02.2020.	Indoor	Latvian U18 and U20 indoor championships		1
7.07	903	2018-02-02 00:00:00 02.02.2018.	Indoor	Latvian U18 and U20 championships		1
7.08 🥉	898	2019-02-08 00:00:00 08.02.2019.	Indoor	Latvian U18 and U20 indoor championships		1
7.09	894	2019-02-01 00:00:00 01.02.2019.	Indoor	Riga championships		1
7.10 🥈	889	2018-02-02 00:00:00 02.02.2018.	Indoor	Latvian U18 and U20 championships		1
7.10	889	2018-03-03 00:00:00 03.03.2018.	Indoor	Baltic U18 championships	0.157	1
7.13		2020-02-25 00:00:00 25.02.2020.	Indoor	International U20 match		1
7.15 🥇		2018-02-23 00:00:00 23.02.2018.	Indoor	Riga youth championships		1
7.15	864	2019-02-08 00:00:00 08.02.2019.	Indoor	Latvian U18 and U20 indoor championships		1
7.17	854	2018-02-09 00:00:00 09.02.2018.	Indoor	Riga championships		1
7.18	849	2019-02-01 00:00:00 01.02.2019.	Indoor	Riga championships		1
7.20	840	2020-02-07 00:00:00 07.02.2020.	Indoor	Latvian U18 and U20 indoor championships		1
7.23		2018-02-23 00:00:00 23.02.2018.	Indoor	Riga youth championships		1
7.25	816	2018-01-13 00:00:00 13.01.2018.	Indoor	Sportland CUP		1
7.26	811	2018-01-13 00:00:00 13.01.2018.	Indoor	Sportland CUP		1
7.27 🥉	807	2017-02-04 00:00:00 04.02.2017.	Indoor	Latvian championships U20 and U18		1
7.27	807	2019-01-19 00:00:00 19.01.2019.	Indoor	Kuldiga Catherine's cup 2019		1
7.35	769	2017-02-04 00:00:00 04.02.2017.	Indoor	Latvian championships U20 and U18		1
7.36	765	2017-01-28 00:00:00 28.01.2017.	Indoor	Riga championships for youth		1
7.40	747	2017-01-28 00:00:00 28.01.2017.	Indoor	Riga championships for youth		1
7.44	729	2017-01-14 00:00:00 14.01.2017.	Indoor	LVS Cup		1
7.47 🥇	715	2018-01-05 00:00:00 05.01.2018.	Indoor	Sprinta diena		1
7.66	633	2016-12-09 00:00:00 09.12.2016.	Indoor	TARPTAUTINĖS VARŽYBOS "MANIEŽO TAURĖ-2016"		1
7.72	609	2016-02-13 00:00:00 13.02.2016.	Indoor	Latvijas čempionāts U-16, RSM		1
7.73 🥈	605	2016-02-26 00:00:00 26.02.2016.	Indoor	XXVIII TARPTAUTINĖS LENGVOSIOS ATLETIKOS VARŽYBOS ,,NEVĖŽIO TAURĖ"Panevežys		1
7.75	596	2016-02-13 00:00:00 13.02.2016.	Indoor	Latvijas čempionāts U-16, RSM		1
7.75	596	2016-03-09 00:00:00 09.03.2016.	Indoor	LVS kauss 2.posms “Sportland kauss vieglatlētikā”RSM		1
7.77	588	2016-03-09 00:00:00 09.03.2016.	Indoor	LVS kauss 2.posms “Sportland kauss vieglatlētikā”RSM		1
7.82	568	2016-02-26 00:00:00 26.02.2016.	Indoor	XXVIII TARPTAUTINĖS LENGVOSIOS ATLETIKOS VARŽYBOS ,,NEVĖŽIO TAURĖ"Panevežys		1
7.94	522	2016-01-22 00:00:00 22.01.2016.	Indoor	Rīgas čempionāts jaunatnei RSM		1
8.10 🥉	463	2016-01-05 00:00:00 05.01.2016.	Indoor	TARPTAUTINĖS VARŽYBOS ,,SPRINTO DIENA PANEVĖŽYJE"		1
8.53	323	2015-03-06 00:00:00 06.03.2015.	Indoor	Sacensības Panevežā "Nevežio cup"		1
8.78		2014-05-27 00:00:00 27.05.2014.	Outdoor	„Valmieras spēles 2014” 1. kārta (atlase uz Poliju)		1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
10.70 🥇	977	2020-07-18 00:00:00 18.07.2020.	Outdoor	Sportland Cup	1.8		1
10.72 🥉	971	2020-08-14 17:05:00 14.08.2020. 17:05	Outdoor	Baltic Team Championships/ President's Cup	1.5		1
10.74 🥇	965	2020-08-08 00:00:00 08.08.2020.	Outdoor	Latvian Championships and Latvian U23 championships	1.6		1
10.80 🥈	946	2019-06-26 00:00:00 26.06.2019.	Outdoor	Sportland cup	0.7		1
10.80 🥇	946	2020-07-22 00:00:00 22.07.2020.	Outdoor	Latvian U18 and U20 championships	2.0		1
10.81	943	2019-06-26 00:00:00 26.06.2019.	Outdoor	Sportland cup	1.9		1
10.82	940	2019-06-15 00:00:00 15.06.2019.	Outdoor	Baltic Team championships/ President's cup	1.6		1
10.83 🥉	937	2019-07-13 00:00:00 13.07.2019.	Outdoor	Baltic U16 and U20 team championships	0.8	0.160	1
10.89	919	2020-07-18 00:00:00 18.07.2020.	Outdoor	Sportland Cup	0.0		1
10.90 🥉	916	2020-08-01 00:00:00 01.08.2020.	Outdoor	Baltic U18 and U20 team championships	0.7	0.162	1
10.97 🥇	895	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships	0.0		1
10.98 🥇	892	2018-06-07 00:00:00 07.06.2018.	Outdoor	Sportland CUP	1.6		1
10.98 🥈	892	2019-05-31 00:00:00 31.05.2019.	Outdoor	Riga championships	-0.3		1
10.98	892	2023-07-29 00:00:00 29.07.2023.	Outdoor	Latvian Championships 2023	0.5	0.173	1
11.04	874	2019-06-04 00:00:00 04.06.2019.	Outdoor	Riga Cup 2019	-1.1		1
11.05	871	2018-05-25 00:00:00 25.05.2018.	Outdoor	Individual athletics competition „SALDUS SPORT SCHOOL’S ATHLETIC’S COMPETITION”	0.9		1
11.05	871	2019-06-21 00:00:00 21.06.2019.	Outdoor	Latvian U18 and U20 championships	-0.4		1
11.10	857	2020-08-08 00:00:00 08.08.2020.	Outdoor	Latvian Championships and Latvian U23 championships	-0.6		1
11.11	854	2018-07-05 00:00:00 05.07.2018.	Outdoor	European Athletics U18 Championships	0.1	0.207	1
11.11	854	2021-05-28 00:00:00 28.05.2021.	Outdoor	Lithuanian Athletics Federation Cup	1.4	0.166	1
11.13	848	2019-05-31 00:00:00 31.05.2019.	Outdoor	Riga championships	-1.1		1
11.14	845	2021-06-05 00:00:00 05.06.2021.	Outdoor	LAA/Sportland Cup I	1.7		1
11.15 🥇	842	2018-05-18 00:00:00 18.05.2018.	Outdoor	Riga youth championships	0.6		1
11.17	837	2018-05-29 18:25:00 29.05.2018. 18:25	Outdoor	Riga Cup 2018	0.5		1
11.23	820	2018-06-07 00:00:00 07.06.2018.	Outdoor	Sportland CUP	0.8		1
11.45 🥈	758	2017-07-08 00:00:00 08.07.2017.	Outdoor	Latvian Youth Olympic games	1.3		1
11.49	747	2017-07-01 00:00:00 01.07.2017.	Outdoor	Latvian championships U18 and U20	0.0		1
11.51	742	2017-05-22 00:00:00 22.05.2017.	Outdoor	Riga championships for youth	1.4		1
11.52	739	2019-07-18 00:00:00 18.07.2019.	Outdoor	EUROPEAN ATHLETICS U20 CHAMPIONSHIPS	-0.9		1
11.54	734	2017-06-03 00:00:00 03.06.2017.	Outdoor	Valmieras atklātais čempionāts	-0.1		1
11.55	731	2017-07-08 00:00:00 08.07.2017.	Outdoor	Latvian Youth Olympic games	1.4		1
11.58 🥉	723	2017-07-12 00:00:00 12.07.2017.	Outdoor	Valmieras spēles II kārta	0.0		1
11.65	704	2017-07-01 00:00:00 01.07.2017.	Outdoor	Latvian championships U18 and U20	0.0		1
11.74 🥉	681	2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai	-0.1		1
11.84 🥉	655	2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai	-1.0		1
11.94 🥇	630	2016-06-21 00:00:00 21.06.2016.	Outdoor	Valmieras spēles II kārta	0.0		1
11.97 🥉	623	2016-05-18 00:00:00 18.05.2016.	Outdoor	Sporta skolas “Arkādija” atklātās sacensības vieglatlētikā U-16 un Rīgas jaunatnes meistarsacīkstes U-16 vecuma grupai	0.0		1
12.02	610	2016-05-14 00:00:00 14.05.2016.	Outdoor	XXVI Międzynarodowy Mityng Lekkoatletyczny KRAK	0.0		1
12.20	567	2016-07-12 00:00:00 12.07.2016.	Outdoor	Sportland kausa IV posms	1.0		1
12.30	544	2016-07-12 00:00:00 12.07.2016.	Outdoor	Sportland kausa IV posms	1.0		1
12.40 🥉	521	2016-05-18 00:00:00 18.05.2016.	Outdoor	Sporta skolas “Arkādija” atklātās sacensības vieglatlētikā U-16 un Rīgas jaunatnes meistarsacīkstes U-16 vecuma grupai	-1.0		1
10.86 🥇	928	2019-06-21 00:00:00 21.06.2019.	Outdoor	Latvian U18 and U20 championships	2.7		1
10.93	907	2020-07-22 00:00:00 22.07.2020.	Outdoor	Latvian U18 and U20 championships	4.0		1
10.93	907	2023-07-29 00:00:00 29.07.2023.	Outdoor	Latvian Championships 2023	2.1	0.165	1
10.94	904	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships	3.2		1
10.96	898	2018-06-15 19:38:00 15.06.2018. 19:38	Outdoor	President`s Cup	2.6		1
11.08	863	2021-05-28 00:00:00 28.05.2021.	Outdoor	Lithuanian Athletics Federation Cup	2.8	0.183	1
11.51	742	2017-05-22 00:00:00 22.05.2017.	Outdoor	Riga championships for youth	4.9		1
15.50	55	2014-06-06 00:00:00 06.06.2014.	Outdoor	Latvijas čempionāts C grupai			1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
22.52 🥇	855	2018-05-27 00:00:00 27.05.2018.	Outdoor	Ogres novada atklātais čempionāts vieglatlētikā pieaugušajiem	1.5		1
22.53	854	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships	0.8		1
22.76 🥈	824	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships	-1.5		1
22.79	820	2018-05-27 00:00:00 27.05.2018.	Outdoor	Ogres novada atklātais čempionāts vieglatlētikā pieaugušajiem	-0.1		1
23.21	767	2020-08-08 00:00:00 08.08.2020.	Outdoor	Latvian Championships and Latvian U23 championships	0.5		1
23.43	796	2019-02-08 00:00:00 08.02.2019.	Indoor	Latvian U18 and U20 indoor championships	0.0		1
23.45 🥇	737	2017-07-08 00:00:00 08.07.2017.	Outdoor	Latvian Youth Olympic games	0.5		1
23.64	714	2017-07-08 00:00:00 08.07.2017.	Outdoor	Latvian Youth Olympic games	0.9		1
23.76	700	2017-07-01 00:00:00 01.07.2017.	Outdoor	Latvian championships U18 and U20	1.0		1
23.78	697	2017-07-01 00:00:00 01.07.2017.	Outdoor	Latvian championships U18 and U20	1.0		1
24.16	653	2017-05-22 00:00:00 22.05.2017.	Outdoor	Riga championships for youth	1.4		1
24.64	599	2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai	0.0		1
24.79	582	2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai	1.0		1
24.82 🥈	579	2016-06-21 00:00:00 21.06.2016.	Outdoor	Valmieras spēles II kārta	0.0		1
25.17	542	2016-05-25 00:00:00 25.05.2016.	Outdoor	Sportland kausa III posms	0.0		1
25.25	533	2016-05-25 00:00:00 25.05.2016.	Outdoor	Sportland kausa III posms	0.0		1
26.77	429	2016-02-26 00:00:00 26.02.2016.	Indoor	XXVIII TARPTAUTINĖS LENGVOSIOS ATLETIKOS VARŽYBOS ,,NEVĖŽIO TAURĖ"Panevežys			1
22.13	908	2020-07-05 00:00:00 05.07.2020.	Outdoor	Sportland Cup	3.1		1
22.34	879	2018-07-05 00:00:00 05.07.2018.	Outdoor	European Athletics U18 Championships	2.6	0.205	1
22.71 🥈	831	2018-05-18 00:00:00 18.05.2018.	Outdoor	Riga youth championships	2.3		1

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
41.20 🥇	989	2021-06-05 00:00:00 05.06.2021.	Outdoor	LAA/Sportland Cup I		1
41.47 🥇	971	2023-07-29 00:00:00 29.07.2023.	Outdoor	Latvian Championships 2023	0.184	1
41.74 🥇	952	2021-05-28 00:00:00 28.05.2021.	Outdoor	Lithuanian Athletics Federation Cup		1
42.07 🥈	929	2020-08-01 00:00:00 01.08.2020.	Outdoor	Baltic U18 and U20 team championships		1
43.79 🥇	817	2017-07-12 00:00:00 12.07.2017.	Outdoor	Valmieras spēles II kārta		1
43.98 🥇	804	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships		1
44.81 🥇	753	2017-07-01 00:00:00 01.07.2017.	Outdoor	Latvian championships U18 and U20		1
46.66 🥇	644	2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai		1
48.02 🥇	570	2016-05-18 00:00:00 18.05.2016.	Outdoor	Sporta skolas “Arkādija” atklātās sacensības vieglatlētikā U-16 un Rīgas jaunatnes meistarsacīkstes U-16 vecuma grupai		1

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
1:32.00		2018-03-03 00:00:00 03.03.2018.	Indoor	Baltic U18 championships	0.201	1
1:33.21 🥇	804	2019-02-08 00:00:00 08.02.2019.	Indoor	Latvian U18 and U20 indoor championships		1

Result	WA	Date	Venue type	Event	Wind
5.38 🥉	581	2016-05-14 00:00:00 14.05.2016.	Outdoor	XXVI Międzynarodowy Mityng Lekkoatletyczny KRAK	0.0
4.34	367	2014-06-06 00:00:00 06.06.2014.	Outdoor	Latvijas čempionāts C grupai

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
2:06.02 🥈		2017-07-01 00:00:00 01.07.2017.	Outdoor	Latvian championships U18 and U20		1
2:11.89 🥈		2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai		1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
3.20 🥇		2018-01-05 00:00:00 05.01.2018.	Indoor	Sprinta diena			1

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
1:59.01 🥈		2019-06-21 00:00:00 21.06.2019.	Outdoor	Latvian U18 and U20 championships		1
1:59.39 🥇		2020-07-22 00:00:00 22.07.2020.	Outdoor	Latvian U18 and U20 championships		1