LVS | Renāts Lācis

Gender:: male
Date of birth:: 2002 (U23)
Country:: 🇱🇻 Latvia
License:: No license
I run clean:: Has certificate

Classification:: Candidate for master

Coaches

Coach	From	To
Rihards Parandjuks	02.09.2013.
Māris Urtāns	10.09.2014.	31.05.2021.
Arvis Ješkins	31.08.2015.	31.08.2015.

Organisations

Organisation	Role	From	To
Cēsu pilsētas Sporta skola	Athlete	01.09.2012.	31.08.2023.
ASD NEW ATLETICA AFRAGOLA	Athlete	01.05.2022.

Best results

Discipline	Result	WA	Classification	Date	Event
100m	12.30 (+2.0)	544	Third-class	05.05.2019.	Jēkabpils atklātais čempionāts vieglatlētikā pieaugušajiem un U 16, veltīts P.Zeltiņa, J.Bērziņa un F.Sjomkāna piemiņai
200m	23.52	784	First-class	17.12.2021.	''Ziemassvētku kauss 2021'' vieglatlētikā
300m	39.34	627	Third-class	12.01.2019. 16:28	Sportland CUP
400m	50.95	803	Second-class	18.06.2022.	LAA/ Sportland Cup VI
600m	1:45.61	251	Second-class junior	28.01.2017.	Riga championships for youth
60m Hurdles (91.4 cm)	8.96		Third-class	12.01.2019. 13:45	Sportland CUP
60m Hurdles (99.1 cm)	9.12	717	Second-class	12.01.2020.	STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA
110m Hurdles (91.4 cm)	15.58 (-2.5)			21.06.2019.	Latvian U18 and U20 championships
400m Hurdles	53.95	942	Candidate for master	29.07.2022.	President's Cup/ Baltic Team Championships
400m Hurdles (83.8 cm)	57.47			05.07.2019.	Latvian Youth Olimpiade
Half Hour	5,920			09.09.2015.	Vamieras skriešanas seriāls 24.kārta 18.00. Daliņa stadions (30min,skrējiens)
5.30 km	0:24:17			23.05.2015.	skrējiens "Apkārt Liepai - 2015", Liepa (Priekuļu novads) , 11.00

Results by event

100m 200m 300m 400m 600m 60m Hurdles (91.4 cm) 60m Hurdles (99.1 cm) 110m Hurdles (91.4 cm) 400m Hurdles 400m Hurdles (83.8 cm) Half Hour 5.30 km

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
12.30	544	2019-05-05 00:00:00 05.05.2019.	Outdoor	Jēkabpils atklātais čempionāts vieglatlētikā pieaugušajiem un U 16, veltīts P.Zeltiņa, J.Bērziņa un F.Sjomkāna piemiņai	2.0		1
14.68	132	2014-06-06 00:00:00 06.06.2014.	Outdoor	Latvijas čempionāts C grupai			1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
23.52 🥉	784	2021-12-17 00:00:00 17.12.2021.	Indoor	''Ziemassvētku kauss 2021'' vieglatlētikā	0.0		1
23.93	680	2019-05-31 00:00:00 31.05.2019.	Outdoor	Riga championships	-0.1		1
24.04 🥉	720	2020-01-31 00:00:00 31.01.2020.	Indoor	Rīgas atklātais čempionāts vieglatlētikā telpās	0.0		1
24.24	697	2020-02-07 00:00:00 07.02.2020.	Indoor	Latvian U18 and U20 indoor championships	0.0		1
24.40	678	2022-02-05 00:00:00 05.02.2022.	Indoor	LAA/ Sportland Cup III	0.0	0.223	1
24.59	656	2020-01-31 00:00:00 31.01.2020.	Indoor	Rīgas atklātais čempionāts vieglatlētikā telpās	0.0		1
27.61	316	2017-06-03 00:00:00 03.06.2017.	Outdoor	Valmieras atklātais čempionāts	0.0		1
28.52	247	2016-06-21 00:00:00 21.06.2016.	Outdoor	Valmieras spēles II kārta	0.0		1
29.04	244	2016-01-15 00:00:00 15.01.2016.	Indoor	SS Valga un BJSS Valmiera draudzības sacensības. Valgas halle			1
23.3	756	2020-07-03 00:00:00 03.07.2020.	Outdoor	LBJSA slēgtās vieglatlētikas sacensības U16, U18
29.3	210	2017-03-03 00:00:00 03.03.2017.	Indoor	Limbažu un Salacgrīvas novadu sporta skolas sacensības telpās			0

Result	WA	Date	Venue type	Event	Electronic measurement
39.34	627	2019-01-12 16:28:00 12.01.2019. 16:28	Indoor	Sportland CUP	1
40.09 🥉	578	2019-01-05 00:00:00 05.01.2019.	Indoor	STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA U-18,U-16	1
42.16	452	2018-01-12 00:00:00 12.01.2018.	Indoor	Starptautiskas sacensības vieglatlētikā "Valga - Valmiera" U16,U18,U20	1
45.22	262	2015-06-07 00:00:00 07.06.2015.	Outdoor	Latvijas čempionāts U-14 grupai,Iecava	1
46.67	202	2015-05-26 00:00:00 26.05.2015.	Outdoor	"Valmieras spēles" I kārta, atlase uz starptaut.saccensībām Polijā,2002.,2003.,2004.g.	1
48.57	160	2016-02-13 00:00:00 13.02.2016.	Indoor	Latvijas čempionāts U-16, RSM	1
50.32	86	2014-06-06 00:00:00 06.06.2014.	Outdoor	Latvijas čempionāts C grupai	1

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
50.95	803	2022-06-18 00:00:00 18.06.2022.	Outdoor	LAA/ Sportland Cup VI		1
51.02	799	2022-05-14 00:00:00 14.05.2022.	Outdoor	CDS ASSOLUTI - FASE REGIONALE		1
51.08	795	2021-06-05 00:00:00 05.06.2021.	Outdoor	LAA/Sportland Cup I		1
51.44	834	2022-02-26 00:00:00 26.02.2022.	Indoor	Latvian Indoor Championships	0.168	1
51.61 🥉	765	2020-07-22 00:00:00 22.07.2020.	Outdoor	Latvian U18 and U20 championships		1
51.82	754	2020-07-14 00:00:00 14.07.2020.	Outdoor	Ogres novada sporta centra atklātās sacensības U18 un U20 vecuma grupām		1
52.18	734	2022-06-25 00:00:00 25.06.2022.	Outdoor	Latvian Championships 2022	0.162	1
52.34 🥈	783	2021-12-10 00:00:00 10.12.2021.	Indoor	Vieglatlētikas pārbaudes sacensības	0.165	1
52.49	775	2022-01-15 00:00:00 15.01.2022.	Indoor	LAA/ Sportland Cup I		1
52.64	709	2021-06-26 00:00:00 26.06.2021.	Outdoor	Latvian National Championships	0.279	1
52.87	754	2020-02-07 00:00:00 07.02.2020.	Indoor	Latvian U18 and U20 indoor championships		1
53.07	686	2019-05-31 00:00:00 31.05.2019.	Outdoor	Riga championships		1
54.62	606	2019-05-05 00:00:00 05.05.2019.	Outdoor	Jēkabpils atklātais čempionāts vieglatlētikā pieaugušajiem un U 16, veltīts P.Zeltiņa, J.Bērziņa un F.Sjomkāna piemiņai		1
55.22	577	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships		1
57.13	488	2018-05-04 00:00:00 04.05.2018.	Outdoor	Jēkabpils pilsētas atklātais čempionāts vieglatlētikā veltīts soļotāja P.Zeltiņa un lodes grūdēja J.Bērziņa piemiņai & Jēkabpils sporta skolas atklātās sacensības vieglatlētikā U-16		1
59.39	392	2017-06-21 00:00:00 21.06.2017.	Outdoor	Latvian Championships U16		1
1:00.13	363	2018-02-23 00:00:00 23.02.2018.	Indoor	Riga youth championships		1
1:00.47	350	2017-07-08 00:00:00 08.07.2017.	Outdoor	Latvian Youth Olympic games		1
1:00.59	346	2017-06-03 00:00:00 03.06.2017.	Outdoor	Valmieras atklātais čempionāts		1
1:01.90	298	2016-06-21 00:00:00 21.06.2016.	Outdoor	Valmieras spēles II kārta		1
1:05.71	180	2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai		1

Result	WA	Date	Venue type	Event	Electronic measurement
1:45.61	251	2017-01-28 00:00:00 28.01.2017.	Indoor	Riga championships for youth	1

Result	Date	Venue type	Event	Electronic measurement	Height of hurdles
8.96	2019-01-12 13:45:00 12.01.2019. 13:45	Indoor	Sportland CUP	1	91.40
9.06	2019-01-12 12:05:00 12.01.2019. 12:05	Indoor	Sportland CUP	1	91.40
9.09	2019-02-08 00:00:00 08.02.2019.	Indoor	Latvian U18 and U20 indoor championships	1	91.40
9.12	2020-01-12 00:00:00 12.01.2020.	Indoor	STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA	1	91.40
9.28	2019-01-05 00:00:00 05.01.2019.	Indoor	STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA U-18,U-16	1	91.40

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
9.12	717	2020-01-12 00:00:00 12.01.2020.	Indoor	STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA			1	99.10

Result	Date	Venue type	Event	Wind	Electronic measurement	Height of hurdles
15.58	2019-06-21 00:00:00 21.06.2019.	Outdoor	Latvian U18 and U20 championships	-2.5	1	91.40
15.89 🥈	2019-06-07 00:00:00 07.06.2019.	Outdoor	Ogres novada sporta centra atklātās sacensībās vieglatlētikā U16 un U18 vecuma grupām	-0.7	1	91.40
16.00	2019-05-17 00:00:00 17.05.2019.	Outdoor	Riga U18 championships	-0.3	1	91.40
16.14	2019-05-17 00:00:00 17.05.2019.	Outdoor	Riga U18 championships	0.3	1	91.40
16.50 🥈	2018-07-10 00:00:00 10.07.2018.	Outdoor	Valmieras spēles jauniešiem - 2018 U16, U18	1.4	1	91.40

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement	Height of hurdles
53.95 🥉	942	2022-07-29 00:00:00 29.07.2022.	Outdoor	President's Cup/ Baltic Team Championships	0.169	1	91.40
54.46 🥉	919	2022-06-18 00:00:00 18.06.2022.	Outdoor	LAA/ Sportland Cup VI		1	91.40
54.79	904	2022-05-14 00:00:00 14.05.2022.	Outdoor	CDS ASSOLUTI - FASE REGIONALE		1	91.40
54.85 🥉	902	2021-08-01 00:00:00 01.08.2021.	Outdoor	Baltic U18 and U20 Team Championships	0.180	1	91.40
55.18 🥉	887	2022-06-25 00:00:00 25.06.2022.	Outdoor	Latvian Championships 2022	0.192	1	91.40
55.19 🥈	887	2021-07-24 00:00:00 24.07.2021.	Outdoor	LAA/Sportland Cup III		1	91.40
55.83	859	2022-07-19 00:00:00 19.07.2022.	Outdoor	Ogres novada atklātais čempionāts		1	91.40
56.20 🥉	843	2021-07-02 00:00:00 02.07.2021.	Outdoor	Latvian U18 and U20 Championships		1	91.40
56.49	830	2022-09-17 00:00:00 17.09.2022.	Outdoor	C.D.S. ASSOLUTO su PISTA - Finale B		1	91.40
56.54	828	2021-07-07 00:00:00 07.07.2021.	Outdoor	Gulbenes novada atklātais čempionāts vieglatlētikā		1	91.40
58.72 🥉	738	2020-07-22 00:00:00 22.07.2020.	Outdoor	Latvian U18 and U20 championships		1	91.40
59.01	727	2022-06-03 00:00:00 03.06.2022.	Outdoor	IEVAS ZUNDAS UN GUNTA PEDERA KAUSA IZCĪŅA barjerskriešanā		1	91.40
1:02.30	601	2021-06-16 00:00:00 16.06.2021.	Outdoor	LAA/Sportland cup II		1	91.40
59.8	695	2020-07-03 00:00:00 03.07.2020.	Outdoor	LBJSA slēgtās vieglatlētikas sacensības U16, U18			91.40

Result	Date	Venue type	Event	Electronic measurement	Height of hurdles
57.47	2019-07-05 00:00:00 05.07.2019.	Outdoor	Latvian Youth Olimpiade	1	83.80
58.64 🥉	2019-05-17 00:00:00 17.05.2019.	Outdoor	Riga U18 championships	1	83.80
59.02 🥈	2019-06-07 00:00:00 07.06.2019.	Outdoor	Ogres novada sporta centra atklātās sacensībās vieglatlētikā U16 un U18 vecuma grupām	1	83.80
1:01.80	2018-06-07 00:00:00 07.06.2018.	Outdoor	Sportland CUP	1	83.80
1:02.73	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships	1	83.80
1:03.84	2018-05-18 00:00:00 18.05.2018.	Outdoor	Riga youth championships	1	83.80

Result	WA	Date	Venue type	Event	Electronic measurement
5,920		2015-09-09 00:00:00 09.09.2015.	Outdoor	Vamieras skriešanas seriāls 24.kārta 18.00. Daliņa stadions (30min,skrējiens)	0

Result	WA	Date	Venue type	Event	Electronic measurement
0:24:17		2015-05-23 00:00:00 23.05.2015.	Road	skrējiens "Apkārt Liepai - 2015", Liepa (Priekuļu novads) , 11.00	0