Ralfs Ūdris
- Gender:
- male
- Date of birth:
- 2001 (Senior)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Has certificate
- Classification:
- Candidate for master
Coaches
| Coach | From | To |
|---|---|---|
| Līga Dzene | 01.01.2017. | 01.01.2017. |
| Pēteris Karlivāns | 02.10.2017. | 31.08.2022. |
| Raitis Ravinskis | 01.01.2017. | 31.08.2022. |
Organisations
| Organisation | Role | From | To |
|---|---|---|---|
| Valmieras Sporta skola | Athlete | 01.01.2017. | 31.08.2022. |
| ASD Enterprise Sport & Service | Athlete | 05.07.2019. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| Decathlon | 6746 | 934 | Candidate for master | 25.05.2019. | Baltic Combined events team championships |
| Heptathlon | 3445 | 616 | Second-class | 07.01.2017. | Latvian indoor championships in combined events and race walking |
| Heptathlon indoor | 5232 | 976 | Candidate for master | 25.02.2020. | International U20 match |
| 60m | 7.27 | Second-class | 25.02.2020. | International U20 match | |
| 100m | 11.45 (+1.0) | 758 | Second-class | 22.05.2021. | Baltic Combined Events Team championships |
| 200m | 23.41 (+1.8) | 742 | Second-class | 05.06.2021. | LAA/Sportland Cup I |
| 400m | 52.21 | 732 | Second-class | 08.06.2019. | Latvian Combined events championships |
| 1000m | 2:56.49 | 459 | Third-class | 25.02.2020. | International U20 match |
| 1500m | 5:09.44 | 232 | Second-class junior | 18.05.2018. | Baltic team championships combined events |
| 4x100m | 48.56 | 541 | Third-class | 10.07.2018. | Valmieras spēles jauniešiem - 2018 U16, U18 |
| 60m Hurdles (76.2 cm) | 10.8 (+?) * | 22.05.2014. | Vieglatlētikas sacensības „Siguldas Pavasaris” | ||
| 60m Hurdles (91.4 cm) | 8.52 | Second-class | 12.01.2020. | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA | |
| 60m Hurdles (99.1 cm) | 8.26 | Candidate for master | 07.02.2020. | Latvian U18 and U20 indoor championships | |
| 110m Hurdles | 16.19 (+1.5) | 707 | Second-class | 28.05.2021. | Gustava Sules piemiņas sacensības |
| 110m Hurdles (91.4 cm) | 15.54 (+0.8) | Second-class | 09.06.2018. | Latvian Championships combined events | |
| 110m Hurdles (99.1 cm) | 15.88 (-1.7) | Second-class | 25.05.2019. | Baltic Combined events team championships | |
| Long Jump | 6.88 (+1.2) | 896 | First-class | 22.05.2021. | Baltic Combined Events Team championships |
| Triple Jump | 13.24 | 770 | Second-class | 07.07.2020. | RAKVERE LINNA LAHTISED KERGEJÕUSTIKUVÕISTLUSED |
| High Jump | 1.98 | 897 | First-class | 04.01.2020. | Jēkabpils atklātās ziemas sacensības vieglatlētikā telpās ,,Daugava 2020'' |
| Pole Vault | 4.50 | 859 | Candidate for master | 14.08.2020. 17:10 | Baltic Team Championships/ President's Cup |
| Shot Put | 12.67 | Third-class | 22.05.2021. | Baltic Combined Events Team championships | |
| Shot Put (5 kg) | 13.79 | Third-class | 09.06.2018. | Latvian Championships combined events | |
| Shot Put (6 kg) | 13.87 | Second-class | 25.05.2019. | Baltic Combined events team championships | |
| Discus Throw (1 kg) | 34.78 | Second-class junior | 24.09.2016. | Metēju diena " Kokneses kauss 2016" | |
| Discus Throw (1.5 kg) | 39.18 | Third-class | 09.05.2018. | Valmieras BSS un Valmieras VK sacensības lodes grūšanā, diska mešanā, kārtslēkšanā, un barjerskriešanā | |
| Discus Throw (1.75 kg) | 44.33 | Second-class | 22.07.2020. | Latvian U18 and U20 championships | |
| Javelin Throw | 57.77 | 786 | Second-class | 26.08.2018. | Brāļu Doniņu meistarsacīkstes šķēpa mešanā komandām |
| Javelin Throw (400 g) | 33.87 | Third-class junior | 06.06.2014. | Latvijas čempionāts C grupai | |
| Javelin Throw (600 g) | 50.72 | Third-class | 17.09.2016. | Starptautiskās vieglatlētikas sacensības Smiltene-Valga Javelin Cup'2016 | |
| Javelin Throw (700 g) | 58.40 | Second-class | 02.08.2018. | Baltic U18 Team Championships |
Results by event
Decathlon
Heptathlon
Heptathlon indoor
60m
100m
200m
400m
1000m
1500m
4x100m
60m Hurdles (76.2 cm)
60m Hurdles (91.4 cm)
60m Hurdles (99.1 cm)
110m Hurdles
110m Hurdles (91.4 cm)
110m Hurdles (99.1 cm)
Long Jump
Triple Jump
High Jump
Pole Vault
Shot Put
Shot Put (5 kg)
Shot Put (6 kg)
Discus Throw (1 kg)
Discus Throw (1.5 kg)
Discus Throw (1.75 kg)
Javelin Throw
Javelin Throw (400 g)
Javelin Throw (600 g)
Javelin Throw (700 g)
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 6746 | 934 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships |
| 6281 | 863 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships |
| 6177 | 847 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events |
| 5604 | 761 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events |
| 5333 | 720 | 2017-07-12 00:00:00 12.07.2017. | Outdoor | Valmieras spēles II kārta |
| 5333 🥉 | 720 | 2017-07-12 00:00:00 12.07.2017. | Outdoor | Valmieras spēles II kārta |
| 2874 | 359 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships |
| 2004 | 233 | 2021-06-11 00:00:00 11.06.2021. | Outdoor | Lietuvas čempionāts daudzcīņās |
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 3445 | 616 | 2017-01-07 00:00:00 07.01.2017. | Indoor | Latvian indoor championships in combined events and race walking |
| 3445 | 616 | 2017-01-07 00:00:00 07.01.2017. | Indoor | Latvian indoor championships in combined events and race walking |
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 5232 | 976 | 2020-02-25 00:00:00 25.02.2020. | Indoor | International U20 match |
| 5105 | 950 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships |
| 4859 | 900 | 2019-02-25 00:00:00 25.02.2019. | Indoor | International U20 match |
| 4784 | 885 | 2019-01-26 00:00:00 26.01.2019. | Indoor | Latvian Combined events and race walking championships |
| 4567 | 841 | 2018-01-27 00:00:00 27.01.2018. | Indoor | Latvian Championships combined events and race walking |
| 4215 | 770 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Baltic championships combined events |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 7.27 | 2020-02-25 00:00:00 25.02.2020. | Indoor | International U20 match | 1 | |||
| 7.30 | 793 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 1 | ||
| 7.40 | 747 | 2019-02-25 00:00:00 25.02.2019. | Indoor | International U20 match | 0.199 | 1 | |
| 7.42 | 738 | 2019-01-26 00:00:00 26.01.2019. | Indoor | Latvian Combined events and race walking championships | 1 | ||
| 7.57 | 672 | 2018-01-27 00:00:00 27.01.2018. | Indoor | Latvian Championships combined events and race walking | 1 | ||
| 7.60 | 659 | 2018-12-16 00:00:00 16.12.2018. | Indoor | Tartu Universitātes SK Ziemassvētku sacensības | 1 | ||
| 7.66 | 633 | 2017-12-18 00:00:00 18.12.2017. | Indoor | Tartu Ziemassvētkus sacensības | 1 | ||
| 7.66 🥉 | 633 | 2017-12-18 00:00:00 18.12.2017. | Indoor | Tartu Ziemassvētkus sacensības | 1 | ||
| 7.69 | 621 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Baltic championships combined events | 1 | ||
| 7.97 🥉 | 511 | 2016-12-20 00:00:00 20.12.2016. | Indoor | TÜ ASKi Jõuluvõistlus B-, A-,J- ja T-klassile,Jaunatnes sacensības,Tartu | 1 | ||
| 8.27 | 405 | 2016-01-22 00:00:00 22.01.2016. | Indoor | Rīgas čempionāts jaunatnei RSM | 1 | ||
| 8.37 | 372 | 2016-01-15 00:00:00 15.01.2016. | Indoor | SS Valga un BJSS Valmiera draudzības sacensības. Valgas halle | 1 | ||
| 8.98 | 202 | 2014-12-13 00:00:00 13.12.2014. | Indoor | Sacensības Igaunijā "TÜ ASKi jõuluvõistlus lastele"Tartu sporta centrs | 1 | ||
| 7.3 * 🥇 | 685 | 2019-12-13 00:00:00 13.12.2019. | Indoor | Madonas BJSS ziemas čempionāts vieglatlētikas 5-cīņās U-16, U-18 un U-20 | |||
| 7.5 * | 601 | 2017-03-03 00:00:00 03.03.2017. | Indoor | Limbažu un Salacgrīvas novadu sporta skolas sacensības telpās | 0 | ||
| 8.7 * | 212 | 2014-11-29 00:00:00 29.11.2014. | Indoor | Limbažu un Salacgrīvas novadu sporta skolas sacensības “B” gr. , “C” gr | 0 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 11.45 | 758 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 1.0 | 1 | |
| 11.52 | 739 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships | -0.3 | 1 | |
| 11.75 | 678 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships | -2.7 | 1 | |
| 11.75 | 678 | 2021-06-11 00:00:00 11.06.2021. | Outdoor | Lietuvas čempionāts daudzcīņās | 0.0 | 0.223 | 1 |
| 11.94 | 630 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events | -1.3 | 1 | |
| 11.96 | 625 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events | 1.7 | 1 | |
| 12.66 | 463 | 2017-04-29 00:00:00 29.04.2017. | Outdoor | Jēkabpils atklātais čempionāts | 0.0 | 1 | |
| 12.2 * 🥇 | 512 | 2017-05-24 00:00:00 24.05.2017. | Outdoor | Valmieras Vieglatlētikas kluba 16.Skriešanas seriāls/Daliņa stad,11.kārta,18.00/100m,200m,4 tonusa apļi | 0 | ||
| 12.59 * 🥈 | 479 | 2017-05-05 00:00:00 05.05.2017. | Outdoor | GULBENES STADIONA ATKLĀŠANAS SACENSĪBAS VIEGLATLĒTIKĀ | 1 | ||
| 15.6 * | 33 | 2013-09-04 00:00:00 04.09.2013. | Outdoor | Valmieras vieglatlētikas kluba 12.skriešanas seriāls,100m-stundas skrējiens pl18.00 | 0 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 23.41 | 742 | 2021-06-05 00:00:00 05.06.2021. | Outdoor | LAA/Sportland Cup I | 1.8 | 1 | |
| 25.8 * 🥇 | 454 | 2017-05-24 00:00:00 24.05.2017. | Outdoor | Valmieras Vieglatlētikas kluba 16.Skriešanas seriāls/Daliņa stad,11.kārta,18.00/100m,200m,4 tonusa apļi | 0 | ||
| 29.9 * | 173 | 2014-12-13 00:00:00 13.12.2014. | Indoor | Sacensības Igaunijā "TÜ ASKi jõuluvõistlus lastele"Tartu sporta centrs | 0 |
| Result | WA | Date | Venue type | Event | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|
| 52.21 | 732 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships | 1 | |
| 52.48 | 718 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships | 1 | |
| 53.48 | 664 | 2019-05-05 00:00:00 05.05.2019. | Outdoor | Jēkabpils atklātais čempionāts vieglatlētikā pieaugušajiem un U 16, veltīts P.Zeltiņa, J.Bērziņa un F.Sjomkāna piemiņai | 1 | |
| 53.82 🥈 | 647 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events | 1 | |
| 54.38 | 618 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events | 1 | |
| 55.84 | 547 | 2018-05-04 00:00:00 04.05.2018. | Outdoor | Jēkabpils pilsētas atklātais čempionāts vieglatlētikā veltīts soļotāja P.Zeltiņa un lodes grūdēja J.Bērziņa piemiņai & Jēkabpils sporta skolas atklātās sacensības vieglatlētikā U-16 | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 2:56.49 🥇 | 459 | 2020-02-25 00:00:00 25.02.2020. | Indoor | International U20 match | 1 |
| 3:04.85 🥈 | 346 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 1 |
| 3:05.13 | 342 | 2019-02-25 00:00:00 25.02.2019. | Indoor | International U20 match | 1 |
| 3:09.92 🥈 | 285 | 2019-01-26 00:00:00 26.01.2019. | Indoor | Latvian Combined events and race walking championships | 1 |
| 3:11.95 🥉 | 262 | 2018-01-27 00:00:00 27.01.2018. | Indoor | Latvian Championships combined events and race walking | 1 |
| 3:29.53 | 99 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Baltic championships combined events | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 5:09.44 | 232 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events | 1 |
| 5:20.13 🥇 | 171 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships | 1 |
| 5:21.44 | 164 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events | 1 |
| Result | WA | Date | Venue type | Event | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|
| 48.56 🥈 | 541 | 2018-07-10 00:00:00 10.07.2018. | Outdoor | Valmieras spēles jauniešiem - 2018 U16, U18 | 1 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 10.8 * 🥉 | 2014-05-22 00:00:00 22.05.2014. | Outdoor | Vieglatlētikas sacensības „Siguldas Pavasaris” | 0 | 76.20 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 8.52 | 2020-01-12 00:00:00 12.01.2020. | Indoor | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA | 1 | 91.40 | |||
| 8.83 | 2018-01-27 00:00:00 27.01.2018. | Indoor | Latvian Championships combined events and race walking | 1 | 91.40 | |||
| 8.92 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Baltic championships combined events | 1 | 91.40 | |||
| 9.13 | 2018-01-12 00:00:00 12.01.2018. | Indoor | Starptautiskas sacensības vieglatlētikā "Valga - Valmiera" U16,U18,U20 | 1 | 91.40 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 8.26 🥈 | 2020-02-07 00:00:00 07.02.2020. | Indoor | Latvian U18 and U20 indoor championships | 1 | 99.10 | |||
| 8.29 | 2020-02-07 00:00:00 07.02.2020. | Indoor | Latvian U18 and U20 indoor championships | 1 | 99.10 | |||
| 8.42 | 2020-02-25 00:00:00 25.02.2020. | Indoor | International U20 match | 1 | 99.10 | |||
| 8.43 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 1 | 99.10 | |||
| 8.52 | 883 | 2020-01-12 00:00:00 12.01.2020. | Indoor | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA | 1 | 99.10 | ||
| 8.59 | 2019-01-26 00:00:00 26.01.2019. | Indoor | Latvian Combined events and race walking championships | 1 | 99.10 | |||
| 8.78 | 2019-01-12 13:00:00 12.01.2019. 13:00 | Indoor | Sportland CUP | 1 | 99.10 | |||
| 8.90 | 2019-01-05 00:00:00 05.01.2019. | Indoor | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA U-18,U-16 | 1 | 99.10 | |||
| 8.96 | 2019-02-25 00:00:00 25.02.2019. | Indoor | International U20 match | 0.203 | 1 | 99.10 | ||
| 8.3 * 🥇 | 2019-12-13 00:00:00 13.12.2019. | Indoor | Madonas BJSS ziemas čempionāts vieglatlētikas 5-cīņās U-16, U-18 un U-20 | 99.10 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 16.19 | 707 | 2021-05-28 00:00:00 28.05.2021. | Outdoor | Gustava Sules piemiņas sacensības | 1.5 | 1 | 106.70 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 15.54 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events | 0.8 | 1 | 91.40 | ||
| 15.2 * | 2018-05-09 00:00:00 09.05.2018. | Outdoor | Valmieras BSS un Valmieras VK sacensības lodes grūšanā, diska mešanā, kārtslēkšanā, un barjerskriešanā | 91.40 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 15.88 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships | -1.7 | 1 | 99.10 | ||
| 15.20 * | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships | 2.6 | 1 | 99.10 |
| Result | WA | Date | Venue type | Event | Wind |
|---|---|---|---|---|---|
| 6.88 | 896 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 1.2 |
| 6.84 | 888 | 2020-02-04 00:00:00 04.02.2020. | Indoor | Martin Kutmani Mälestusvõistlused,Tartu Ülikooli Spordihoone | 0.0 |
| 6.66 | 850 | 2020-02-25 00:00:00 25.02.2020. | Indoor | International U20 match | 0.0 |
| 6.61 | 839 | 2021-05-28 00:00:00 28.05.2021. | Outdoor | Gustava Sules piemiņas sacensības | 0.7 |
| 6.56 🥈 | 828 | 2020-01-04 00:00:00 04.01.2020. | Indoor | Jēkabpils atklātās ziemas sacensības vieglatlētikā telpās ,,Daugava 2020'' | 0.0 |
| 6.56 | 828 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 0.0 |
| 6.50 | 816 | 2020-01-12 00:00:00 12.01.2020. | Indoor | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA | 0.0 |
| 6.49 | 814 | 2021-06-11 00:00:00 11.06.2021. | Outdoor | Lietuvas čempionāts daudzcīņās | 0.0 |
| 6.43 | 801 | 2020-07-07 00:00:00 07.07.2020. | Outdoor | RAKVERE LINNA LAHTISED KERGEJÕUSTIKUVÕISTLUSED | 1.9 |
| 6.43 | 801 | 2020-07-14 00:00:00 14.07.2020. | Outdoor | Ogres novada sporta centra atklātās sacensības U18 un U20 vecuma grupām | 1.1 |
| 6.38 🥈 | 790 | 2018-02-02 00:00:00 02.02.2018. | Indoor | Latvian U18 and U20 championships | 0.0 |
| 6.38 | 790 | 2019-05-31 00:00:00 31.05.2019. | Outdoor | Riga championships | 0.6 |
| 6.35 | 784 | 2019-02-25 00:00:00 25.02.2019. | Indoor | International U20 match | 0.0 |
| 6.33 | 780 | 2018-01-27 00:00:00 27.01.2018. | Indoor | Latvian Championships combined events and race walking | 0.0 |
| 6.29 | 771 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships | -1.8 |
| 6.22 | 756 | 2018-07-14 00:00:00 14.07.2018. | Outdoor | Sportland CUP | 1.2 |
| 6.20 | 752 | 2019-01-26 00:00:00 26.01.2019. | Indoor | Latvian Combined events and race walking championships | 0.0 |
| 6.20 🥈 | 752 | 2019-12-13 00:00:00 13.12.2019. | Indoor | Madonas BJSS ziemas čempionāts vieglatlētikas 5-cīņās U-16, U-18 un U-20 | 0.0 |
| 6.19 | 750 | 2019-07-19 00:00:00 19.07.2019. | Outdoor | Sportland Cup | -4.5 |
| 6.13 | 738 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Baltic championships combined events | 0.0 |
| 6.11 | 733 | 2018-05-04 00:00:00 04.05.2018. | Outdoor | Jēkabpils pilsētas atklātais čempionāts vieglatlētikā veltīts soļotāja P.Zeltiņa un lodes grūdēja J.Bērziņa piemiņai & Jēkabpils sporta skolas atklātās sacensības vieglatlētikā U-16 | 1.5 |
| 6.10 🥈 | 731 | 2018-01-12 00:00:00 12.01.2018. | Indoor | Starptautiskas sacensības vieglatlētikā "Valga - Valmiera" U16,U18,U20 | 0.0 |
| 6.00 | 710 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events | -0.2 |
| 5.97 | 704 | 2019-01-12 16:15:00 12.01.2019. 16:15 | Indoor | Sportland CUP | 0.0 |
| 5.90 | 689 | 2017-01-28 00:00:00 28.01.2017. | Indoor | Riga championships for youth | |
| 5.80 | 668 | 2017-07-08 00:00:00 08.07.2017. | Outdoor | Latvian Youth Olympic games | 1.3 |
| 5.76 | 660 | 2017-07-29 00:00:00 29.07.2017. | Outdoor | Latvian championships | -0.9 |
| 5.54 | 614 | 2016-03-09 00:00:00 09.03.2016. | Indoor | LVS kauss 2.posms “Sportland kauss vieglatlētikā”RSM | |
| 5.52 | 610 | 2017-02-04 00:00:00 04.02.2017. | Indoor | Latvian championships U20 and U18 | |
| 5.48 | 602 | 2017-03-03 00:00:00 03.03.2017. | Indoor | Limbažu un Salacgrīvas novadu sporta skolas sacensības telpās | |
| 5.42 | 589 | 2016-05-25 00:00:00 25.05.2016. | Outdoor | Sportland kausa III posms | 1.0 |
| 5.38 | 581 | 2016-12-20 00:00:00 20.12.2016. | Indoor | TÜ ASKi Jõuluvõistlus B-, A-,J- ja T-klassile,Jaunatnes sacensības,Tartu | |
| 5.04 | 510 | 2016-01-22 00:00:00 22.01.2016. | Indoor | Rīgas čempionāts jaunatnei RSM | |
| 5.02 | 506 | 2016-06-17 00:00:00 17.06.2016. | Outdoor | Latvijas čempionāts U-16 grupai | 1.0 |
| 4.90 | 482 | 2016-01-15 00:00:00 15.01.2016. | Indoor | SS Valga un BJSS Valmiera draudzības sacensības. Valgas halle | |
| 4.27 | 353 | 2014-12-13 00:00:00 13.12.2014. | Indoor | Sacensības Igaunijā "TÜ ASKi jõuluvõistlus lastele"Tartu sporta centrs | |
| 6.55 * | 826 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships | 2.6 |
| 6.28 * | 769 | 2019-05-05 00:00:00 05.05.2019. | Outdoor | Jēkabpils atklātais čempionāts vieglatlētikā pieaugušajiem un U 16, veltīts P.Zeltiņa, J.Bērziņa un F.Sjomkāna piemiņai | 4.1 |
| 6.15 * | 742 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events | 2.3 |
| 5.48 * | 602 | 2017-05-22 00:00:00 22.05.2017. | Outdoor | Riga championships for youth | 2.1 |
| 4.41 * | 381 | 2014-06-06 00:00:00 06.06.2014. | Outdoor | Latvijas čempionāts C grupai | |
| 4.30 * | 359 | 2014-05-22 00:00:00 22.05.2014. | Outdoor | Vieglatlētikas sacensības „Siguldas Pavasaris” |
| Result | WA | Date | Venue type | Event | Wind |
|---|---|---|---|---|---|
| 13.24 | 770 | 2020-07-07 00:00:00 07.07.2020. | RAKVERE LINNA LAHTISED KERGEJÕUSTIKUVÕISTLUSED | ||
| 11.54 | 596 | 2016-06-17 00:00:00 17.06.2016. | Outdoor | Latvijas čempionāts U-16 grupai | -2.0 |
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 1.98 🥇 | 897 | 2020-01-04 00:00:00 04.01.2020. | Indoor | Jēkabpils atklātās ziemas sacensības vieglatlētikā telpās ,,Daugava 2020'' |
| 1.98 | 897 | 2020-02-25 00:00:00 25.02.2020. | Indoor | International U20 match |
| 1.97 | 888 | 2019-01-26 00:00:00 26.01.2019. | Indoor | Latvian Combined events and race walking championships |
| 1.96 🥈 | 879 | 2019-02-08 00:00:00 08.02.2019. | Indoor | Latvian U18 and U20 indoor championships |
| 1.96 | 879 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships |
| 1.96 🥇 | 879 | 2020-01-31 00:00:00 31.01.2020. | Indoor | Rīgas atklātais čempionāts vieglatlētikā telpās |
| 1.96 🥇 | 879 | 2020-02-07 00:00:00 07.02.2020. | Indoor | Latvian U18 and U20 indoor championships |
| 1.96 🥈 | 879 | 2020-07-07 00:00:00 07.07.2020. | Outdoor | RAKVERE LINNA LAHTISED KERGEJÕUSTIKUVÕISTLUSED |
| 1.96 | 879 | 2020-08-01 00:00:00 01.08.2020. | Outdoor | Baltic U18 and U20 team championships |
| 1.95 | 870 | 2019-02-25 00:00:00 25.02.2019. | Indoor | International U20 match |
| 1.94 | 862 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships |
| 1.94 🥈 | 862 | 2020-07-22 00:00:00 22.07.2020. | Outdoor | Latvian U18 and U20 championships |
| 1.93 | 853 | 2019-07-27 00:00:00 27.07.2019. | Outdoor | Latvian championships |
| 1.93 🥇 | 853 | 2019-12-13 00:00:00 13.12.2019. | Indoor | Madonas BJSS ziemas čempionāts vieglatlētikas 5-cīņās U-16, U-18 un U-20 |
| 1.91 | 836 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events |
| 1.90 | 827 | 2018-12-16 00:00:00 16.12.2018. | Indoor | Tartu Universitātes SK Ziemassvētku sacensības |
| 1.90 | 827 | 2020-08-08 00:00:00 08.08.2020. | Outdoor | Latvian Championships and Latvian U23 championships |
| 1.89 🥈 | 818 | 2019-06-12 00:00:00 12.06.2019. | Outdoor | Valgamaa 2019.a. lahtised meistrivõistlused kergejõustikus,Valga |
| 1.88 | 810 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events |
| 1.88 🥈 | 810 | 2018-07-10 00:00:00 10.07.2018. | Outdoor | Valmieras spēles jauniešiem - 2018 U16, U18 |
| 1.86 | 792 | 2018-01-27 00:00:00 27.01.2018. | Indoor | Latvian Championships combined events and race walking |
| 1.86 | 792 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships |
| 1.85 | 784 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships |
| 1.83 | 766 | 2018-06-21 00:00:00 21.06.2018. | Outdoor | Latvian U18 and U20 championships |
| 1.80 | 741 | 2017-12-18 00:00:00 18.12.2017. | Indoor | Tartu Ziemassvētkus sacensības |
| 1.80 | 741 | 2018-05-04 00:00:00 04.05.2018. | Outdoor | Jēkabpils pilsētas atklātais čempionāts vieglatlētikā veltīts soļotāja P.Zeltiņa un lodes grūdēja J.Bērziņa piemiņai & Jēkabpils sporta skolas atklātās sacensības vieglatlētikā U-16 |
| 1.78 | 723 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Baltic championships combined events |
| 1.75 | 698 | 2017-03-03 00:00:00 03.03.2017. | Indoor | Limbažu un Salacgrīvas novadu sporta skolas sacensības telpās |
| 1.75 | 698 | 2018-01-06 00:00:00 06.01.2018. | Indoor | Jēkabpils atklātās ziemas sacensības vieglatlētikā telpās ,,Daugava 2018'' |
| 1.75 | 698 | 2019-05-05 00:00:00 05.05.2019. | Outdoor | Jēkabpils atklātais čempionāts vieglatlētikā pieaugušajiem un U 16, veltīts P.Zeltiņa, J.Bērziņa un F.Sjomkāna piemiņai |
| 1.68 | 638 | 2017-01-28 00:00:00 28.01.2017. | Indoor | Riga championships for youth |
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 4.50 | 859 | 2020-08-14 17:10:00 14.08.2020. 17:10 | Outdoor | Baltic Team Championships/ President's Cup |
| 4.45 🥇 | 846 | 2020-07-18 00:00:00 18.07.2020. | Outdoor | Sportland Cup |
| 4.40 🥇 | 833 | 2020-02-07 00:00:00 07.02.2020. | Indoor | Latvian U18 and U20 indoor championships |
| 4.30 | 806 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships |
| 4.30 🥉 | 806 | 2019-06-26 00:00:00 26.06.2019. | Outdoor | Sportland cup |
| 4.30 🥉 | 806 | 2020-01-31 00:00:00 31.01.2020. | Indoor | Rīgas atklātais čempionāts vieglatlētikā telpās |
| 4.30 🥇 | 806 | 2020-07-22 00:00:00 22.07.2020. | Outdoor | Latvian U18 and U20 championships |
| 4.30 🥉 | 806 | 2020-08-01 00:00:00 01.08.2020. | Outdoor | Baltic U18 and U20 team championships |
| 4.25 🥈 | 793 | 2021-06-05 00:00:00 05.06.2021. | Outdoor | LAA/Sportland Cup I |
| 4.20 | 780 | 2019-02-25 00:00:00 25.02.2019. | Indoor | International U20 match |
| 4.15 🥉 | 766 | 2019-07-27 00:00:00 27.07.2019. | Outdoor | Latvian championships |
| 4.15 | 766 | 2020-02-25 00:00:00 25.02.2020. | Indoor | International U20 match |
| 4.10 | 753 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships |
| 4.10 | 753 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships |
| 3.95 🥈 | 713 | 2019-02-08 00:00:00 08.02.2019. | Indoor | Latvian U18 and U20 indoor championships |
| 3.90 🥇 | 700 | 2018-07-10 00:00:00 10.07.2018. | Outdoor | Valmieras spēles jauniešiem - 2018 U16, U18 |
| 3.90 | 700 | 2018-07-06 00:00:00 06.07.2018. | Outdoor | Riga championships |
| 3.90 🥇 | 700 | 2018-07-19 00:00:00 19.07.2018. | Outdoor | Valmieras VK organizētās pārbaudes sacensības kārtslēkšanā |
| 3.90 🥇 | 700 | 2018-08-03 00:00:00 03.08.2018. | Outdoor | Valmieras VK pārbaudes sacensības kārtslēkšanā |
| 3.90 | 700 | 2019-01-26 00:00:00 26.01.2019. | Indoor | Latvian Combined events and race walking championships |
| 3.80 | 674 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events |
| 3.80 | 674 | 2018-05-09 00:00:00 09.05.2018. | Outdoor | Valmieras BSS un Valmieras VK sacensības lodes grūšanā, diska mešanā, kārtslēkšanā, un barjerskriešanā |
| 3.75 | 661 | 2018-07-28 00:00:00 28.07.2018. | Outdoor | Latvian championships |
| 3.75 | 661 | 2019-02-01 00:00:00 01.02.2019. | Indoor | Riga championships |
| 3.60 🥇 | 622 | 2017-09-29 00:00:00 29.09.2017. | Outdoor | Pārbaudes sacensības kārtslēkšanā |
| 3.60 | 622 | 2018-01-27 00:00:00 27.01.2018. | Indoor | Latvian Championships combined events and race walking |
| 3.60 🥉 | 622 | 2018-02-02 00:00:00 02.02.2018. | Indoor | Latvian U18 and U20 championships |
| 3.60 | 622 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Baltic championships combined events |
| 3.60 | 622 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events |
| 3.50 | 595 | 2017-08-05 00:00:00 05.08.2017. | Outdoor | Baltic championships U18 |
| 3.30 | 543 | 2017-02-04 00:00:00 04.02.2017. | Indoor | Latvian championships U20 and U18 |
| 3.20 | 517 | 2017-07-01 00:00:00 01.07.2017. | Outdoor | Latvian championships U18 and U20 |
| 3.20 | 517 | 2017-07-08 00:00:00 08.07.2017. | Outdoor | Latvian Youth Olympic games |
| 3.15 | 504 | 2017-02-10 00:00:00 10.02.2017. | Indoor | Riga championships |
| 3.10 🥇 | 492 | 2016-12-20 00:00:00 20.12.2016. | Indoor | TÜ ASKi Jõuluvõistlus B-, A-,J- ja T-klassile,Jaunatnes sacensības,Tartu |
| 3.10 🥉 | 492 | 2017-05-16 00:00:00 16.05.2017. | Outdoor | Valmieras VK sacensības lodes grūšanā, diska mešanā, augstlēkšanā, kārtslēkšanā |
| 3.00 | 466 | 2017-06-16 00:00:00 16.06.2017. | Outdoor | Riga championships |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 12.67 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 7.260 | |
| 12.03 | 648 | 2021-06-11 00:00:00 11.06.2021. | Outdoor | Lietuvas čempionāts daudzcīņās | 7.260 |
| 12.00 | 646 | 2021-06-05 00:00:00 05.06.2021. | Outdoor | LAA/Sportland Cup I | 7.260 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 13.79 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events | 5.000 | |
| 13.44 | 2018-01-27 00:00:00 27.01.2018. | Indoor | Latvian Championships combined events and race walking | 5.000 | |
| 12.92 🥇 | 2018-05-05 00:00:00 05.05.2018. | Outdoor | Metēju sacensības Igaunijā, 1. posms | 5.000 | |
| 12.88 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Baltic championships combined events | 5.000 | |
| 12.82 | 2018-01-12 00:00:00 12.01.2018. | Indoor | Starptautiskas sacensības vieglatlētikā "Valga - Valmiera" U16,U18,U20 | 5.000 | |
| 12.44 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events | 5.000 | |
| 11.51 | 2017-12-18 00:00:00 18.12.2017. | Indoor | Tartu Ziemassvētkus sacensības | 5.000 | |
| 10.96 | 2017-05-16 00:00:00 16.05.2017. | Outdoor | Valmieras VK sacensības lodes grūšanā, diska mešanā, augstlēkšanā, kārtslēkšanā | 5.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 13.87 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships | 6.000 | |
| 13.71 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships | 6.000 | |
| 13.66 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 6.000 | |
| 13.53 🥉 | 2020-07-14 00:00:00 14.07.2020. | Outdoor | Ogres novada sporta centra atklātās sacensības U18 un U20 vecuma grupām | 6.000 | |
| 13.32 | 2020-02-25 00:00:00 25.02.2020. | Indoor | International U20 match | 6.000 | |
| 12.85 🥇 | 2019-05-04 00:00:00 04.05.2019. | Outdoor | Tõrva spordiklubi „Viraaž“ heited, I etapp | 6.000 | |
| 12.70 | 2019-02-25 00:00:00 25.02.2019. | Indoor | International U20 match | 6.000 | |
| 12.55 | 2019-01-26 00:00:00 26.01.2019. | Indoor | Latvian Combined events and race walking championships | 6.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 34.78 | 2016-09-24 00:00:00 24.09.2016. | Outdoor | Metēju diena " Kokneses kauss 2016" | 1.000 | |
| 34.06 🥇 | 2018-05-05 00:00:00 05.05.2018. | Outdoor | Metēju sacensības Igaunijā, 1. posms | 1.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 39.18 | 2018-05-09 00:00:00 09.05.2018. | Outdoor | Valmieras BSS un Valmieras VK sacensības lodes grūšanā, diska mešanā, kārtslēkšanā, un barjerskriešanā | 1.500 | |
| 38.18 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events | 1.500 | |
| 37.54 | 2018-03-29 00:00:00 29.03.2018. | Outdoor | Winter Latvian championships Discus throwing | 1.500 | |
| 32.44 | 2017-07-08 00:00:00 08.07.2017. | Outdoor | Latvian Youth Olympic games | 1.500 | |
| 32.18 | 2017-07-01 00:00:00 01.07.2017. | Outdoor | Latvian championships U18 and U20 | 1.500 | |
| 31.95 | 2017-05-16 00:00:00 16.05.2017. | Outdoor | Valmieras VK sacensības lodes grūšanā, diska mešanā, augstlēkšanā, kārtslēkšanā | 1.500 | |
| 28.05 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events | 1.500 | |
| 27.89 🥉 | 2017-04-29 00:00:00 29.04.2017. | Outdoor | Jēkabpils atklātais čempionāts | 1.500 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 44.33 🥈 | 2020-07-22 00:00:00 22.07.2020. | Outdoor | Latvian U18 and U20 championships | 1.750 | |
| 41.56 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships | 1.750 | |
| 41.05 | 2020-08-01 00:00:00 01.08.2020. | Outdoor | Baltic U18 and U20 team championships | 1.750 | |
| 39.59 🥇 | 2019-05-04 00:00:00 04.05.2019. | Outdoor | Tõrva spordiklubi „Viraaž“ heited, I etapp | 1.750 | |
| 38.15 | 2019-03-30 00:00:00 30.03.2019. | Outdoor | Winter Latvian Discus throwing championships | 1.750 | |
| 37.23 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships | 1.750 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 57.77 | 786 | 2018-08-26 00:00:00 26.08.2018. | Outdoor | Brāļu Doniņu meistarsacīkstes šķēpa mešanā komandām | 800.000 |
| 57.54 | 783 | 2019-08-25 00:00:00 25.08.2019. | Outdoor | Brāļu Doniņu meistarsacīkstes šķēpa mešanā | 800.000 |
| 57.39 | 781 | 2020-07-18 00:00:00 18.07.2020. | Outdoor | Sportland Cup | 800.000 |
| 57.09 🥈 | 777 | 2019-07-13 00:00:00 13.07.2019. | Outdoor | Baltic U16 and U20 team championships | 800.000 |
| 56.76 🥈 | 772 | 2020-07-07 00:00:00 07.07.2020. | Outdoor | RAKVERE LINNA LAHTISED KERGEJÕUSTIKUVÕISTLUSED | 800.000 |
| 55.90 🥇 | 760 | 2019-07-19 00:00:00 19.07.2019. | Outdoor | Sportland Cup | 800.000 |
| 54.97 | 747 | 2021-05-16 00:00:00 16.05.2021. | Outdoor | Olympic champion Janis Lusis Cup in Javelin throw | 800.000 |
| 53.50 | 726 | 2020-08-08 00:00:00 08.08.2020. | Outdoor | Latvian Championships and Latvian U23 championships | 800.000 |
| 53.41 | 2019-06-08 00:00:00 08.06.2019. | Outdoor | Latvian Combined events championships | 800.000 | |
| 53.37 | 724 | 2019-05-25 00:00:00 25.05.2019. | Outdoor | Baltic Combined events team championships | 800.000 |
| 48.62 | 657 | 2019-05-04 00:00:00 04.05.2019. | Outdoor | Tõrva spordiklubi „Viraaž“ heited, I etapp | 800.000 |
| 44.20 | 595 | 2017-06-16 00:00:00 16.06.2017. | Outdoor | Riga championships | 800.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 33.87 | 2014-06-06 00:00:00 06.06.2014. | Outdoor | Latvijas čempionāts C grupai | 400.000 | |
| 30.29 | 2014-09-20 00:00:00 20.09.2014. | Outdoor | Rudens sacensības vieglatlētikas mešanu disciplīnās "Kokneses kauss 2014" | 400.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 50.72 🥉 | 2016-09-17 00:00:00 17.09.2016. | Outdoor | Starptautiskās vieglatlētikas sacensības Smiltene-Valga Javelin Cup'2016 | 600.000 | |
| 48.93 | 2016-09-24 00:00:00 24.09.2016. | Outdoor | Metēju diena " Kokneses kauss 2016" | 600.000 | |
| 42.58 | 2016-05-25 00:00:00 25.05.2016. | Outdoor | Sportland kausa III posms | 600.000 | |
| 41.92 | 2016-06-17 00:00:00 17.06.2016. | Outdoor | Latvijas čempionāts U-16 grupai | 600.000 | |
| 40.93 | 2016-06-21 00:00:00 21.06.2016. | Outdoor | Valmieras spēles II kārta | 600.000 | |
| 27.89 | 2015-05-15 00:00:00 15.05.2015. | Outdoor | Rīgas atklātās jaunatnes meistarsacīkstes vieglatlētikā | 600.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 58.40 | 2018-08-02 00:00:00 02.08.2018. | Outdoor | Baltic U18 Team Championships | 700.000 | |
| 56.54 | 2018-09-21 00:00:00 21.09.2018. | Outdoor | Smiltene-Valga Javelin Cup 2018 | 700.000 | |
| 56.10 | 2018-06-09 00:00:00 09.06.2018. | Outdoor | Latvian Championships combined events | 700.000 | |
| 55.89 | 2018-05-18 00:00:00 18.05.2018. | Outdoor | Baltic team championships combined events | 700.000 | |
| 53.82 | 2018-06-21 00:00:00 21.06.2018. | Outdoor | Latvian U18 and U20 championships | 700.000 | |
| 51.72 🥇 | 2018-05-05 00:00:00 05.05.2018. | Outdoor | Metēju sacensības Igaunijā, 1. posms | 700.000 | |
| 46.64 | 2017-05-22 00:00:00 22.05.2017. | Outdoor | Riga championships for youth | 700.000 | |
| 45.22 | 2017-09-16 00:00:00 16.09.2017. | Outdoor | Starptautiskas sacensības šķēpa mešanā "Javelin Cup'2017" | 700.000 | |
| 42.80 | 2017-07-01 00:00:00 01.07.2017. | Outdoor | Latvian championships U18 and U20 | 700.000 |