Laine Helmane
- Gender:
- female
- Date of birth:
- 2000 (Senior)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Lacks certificate
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| One Mile | 9:39.00 | 0 | 18.05.2024. | Latvian Road Mile Championships/ Rimi Riga Marathon | |
| 5km | 32:21 | 20.09.2025. | We Run Riga | ||
| 10km | 1:18:44 | 0 | 19.05.2024. | Rimi Riga Marathon 2024 | |
| Half Marathon | 2:49:46 | 9 | 07.05.2023. | Latvian Marathon Championships/ Rimi Riga Marathon 2023 | |
| 20km | 2:29:31 * | 16.04.2022. | The trail run series "Roe buck" 5th stage | ||
| 5.60 km | 0:43:58 | 17.08.2024. | Piejūras Stirnu Buks | ||
| 7km | 0:52:26 | 02.08.2025. | Sēlijas Stirnu buks & Vylks | ||
| 5.30 km | 0:36:01 | 12.10.2024. | Smeceres sila Stirnu Buks | ||
| 6.40 km | 0:49:10 | 23.03.2024. | Saulkrastu Stirnu Buks | ||
| 12.60 km | 2:00:20 | 13.08.2022. | Latvian Trail Race Championships | ||
| 6.60 km | 0:49:47 | 28.03.2026. | Latvijas valsts mežu Stirnu buks | ||
| 24.00 km | 3:45:21 | 12.08.2023. | Šlokenbekas muižas Stirnu buks | ||
| 6.30 km | 1:02:38 | 05.04.2025. | Dzimtā meža Stirnu buks | ||
| 21.00 km | 3:39:45 | 01.07.2023. | Opekalna baznīcas Stirnu buks | ||
| 17.60km | 2:24:22.0 | 21.05.2022. | The trail run series "Roe buck" 6th stage | ||
| 20.40km | 2:59:47.0 | 18.06.2022. | The trail run series "Roe buck" 7th stage | ||
| 20.60km | 2:54:17.0 | 10.09.2022. | Tērvetes Stirnu buks | ||
| 25.60km | 3:51:43.0 | 01.10.2022. | Lielā ciema Stirnu buks | ||
| 24.30km | 3:56:51.0 | 22.04.2023. | Gaujmaliešu Stirnu buks | ||
| 21.70 km | 3:19:37.0 | 27.05.2023. | Zilo kalnu Stirnu buks | ||
| 13.80km | 2:29:15.0 | 07.10.2023. | Sabiles Vīna kalna Stirnu buks | ||
| 6.90 km | 0:54:48.0 | 20.04.2024. | Suitu zemes Stirnu Buks | ||
| 15.90 km | 2:48:25.0 | 25.05.2024. | Dubuļu Styrnu Buks | ||
| 11.80 km | 1:38:19.0 | 06.07.2024. | Vecpiebalgas Stirnu Buks | ||
| 6.70 km | 0:53:11.0 | 14.09.2024. | Sveikuļu meža Stirnu Buks | ||
| 5.00 km | 0:39:47.0 | 21.06.2025. | Saulgriežu nakts Stirnu buks | ||
| 5.75 km | 42:15 | 17.05.2025. | Rimi Riga Marathon |
Results by event
One Mile
5km
10km
Half Marathon
20km
5.60 km
7km
5.30 km
6.40 km
12.60 km
6.60 km
24.00 km
6.30 km
21.00 km
17.60km
20.40km
20.60km
25.60km
24.30km
21.70 km
13.80km
6.90 km
15.90 km
11.80 km
6.70 km
5.00 km
5.75 km
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 9:39.00 | 0 | 2024-05-18 00:00:00 18.05.2024. | Road | Latvian Road Mile Championships/ Rimi Riga Marathon | 1 |
| 10:17.00 | 0 | 2023-10-01 00:00:00 01.10.2023. | Road | Pasaules čempionāts skriešanā - Masu skrējieni | 1 |
| 10:56.00 | 0 | 2023-05-06 00:00:00 06.05.2023. | Road | Latvian 1 road mile championships/ Rimi Riga Marathon 2023 | 1 |
| 10:57.00 | 0 | 2025-05-17 00:00:00 17.05.2025. | Road | Rimi Riga Marathon | 1 |