Ralfs Apfelbaums
- Gender:
- male
- Date of birth:
- 2005 (U20)
- Country:
- 🇱🇻 Latvia
- License:
- 15981
- I run clean:
- Has certificate
- Classification:
- Third-class
Coaches
Coach | From | To |
---|---|---|
Sergejs Paipals-Šulcs | 01.09.2022. |
Organisations
Organisation | Role | From | To |
---|---|---|---|
Ventspils valstspilsētas pašvaldības iestāde "Ventspils Sporta skola "Spars"" | Athlete | 30.08.2022. |
Best results
Discipline | Result | WA | Classification | Date | Event |
---|---|---|---|---|---|
800m | 2:12.14 | 492 | Third-class | 16.05.2024. | Vieglatlētikas sacensības "Murjāņi 2024" |
1000m | 3:11.63 | 266 | First-class junior | 17.12.2022. | "Ziemassvētku kauss-2022" sacensības vieglatlētikā U18/U20 |
1500m | 4:37.18 | 472 | Third-class | 15.06.2024. | Latvian U18 and U20 Championships |
3000m | 10:41.99 | 326 | First-class junior | 10.02.2024. | Latvian U18 and U20 Indoor Championships |
5km | 20:24 | 129 | 06.08.2022. | Kuldiga 17th Half-marathon | |
10km | 0:41:17 | 237 | 24.08.2024. | Latvian 10km Road Running Championships | |
4km | 0:16:14 | 16.10.2022. | Ozolnieku rudens pusmaratons 2022, apkārt Ozolnieku dīķim. | ||
6km | 0:29:30 | 14.10.2023. | Latvian Cross Country Championships | ||
8km | 0:35:18 * | 27.05.2023. | 8,1 km Būšnieku ezera skrējiens 2023 | ||
3km | 0:10:44 | 21.10.2023. | 20. Ozolnieku rudens pusmaratons,veltīts Skrējēju kluba “Ozolnieki” ilggadējajam vadītājam Jurim Bērziņam. | ||
10.55 km | 0:48:45 * | 17.09.2022. | Ventspils maratons 2022 |
Results by event
Result | WA | Date | Venue type | Event | Electronic measurement |
---|---|---|---|---|---|
2:12.14 🥇 | 492 | 2024-05-16 00:00:00 16.05.2024. | Outdoor | Vieglatlētikas sacensības "Murjāņi 2024" | 1 |
2:12.14 | 492 | 2024-06-16 00:00:00 16.06.2024. | Outdoor | Latvian U18 and U20 Championships | 1 |
2:13.61 | 501 | 2024-01-21 00:00:00 21.01.2024. | Indoor | Ogres novada sporta centra atklātās sacensības U18 un U20 grupām un MySport / Hoka balvu izcīņa | 1 |
2:17.35 🥈 | 429 | 2023-12-10 00:00:00 10.12.2023. | Indoor | Kuldīgas novada atklātais čempionāts vieglatlētikā 2023 | 1 |
2:27.65 | 233 | 2022-09-29 00:00:00 29.09.2022. | Outdoor | Rojas sporta skolas atklātās sacensības vieglatlētikā U16 un U18 vecuma grupām | 1 |