Rasa Melbārde
- Gender:
- female
- Date of birth:
- 2010 (U16)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Lacks certificate
- Classification:
- First-class junior
.JPG)
Coaches
| Coach | From | To |
|---|---|---|
| Megija Stalberga | 03.11.2017. |
Organisations
| Organisation | Role | From | To |
|---|---|---|---|
| Valmieras Sporta skola | Athlete | 03.11.2017. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 60m | 9.36 | 536 | Second-class junior | 16.02.2024. | LVS x Sportland jaunatnes kauss U16 |
| 100m | 15.08 (-0.4) | 475 | First-class junior | 04.06.2024. | 28 "Valmieras spēles - 2024" U14, U16, U18+U20 grupām |
| 200m | 32.24 (+1.9) | 394 | First-class junior | 11.05.2023. | Valmieras SS un Valmieras VK sezonas atklāšanas sacensības |
| 300m | 57.82 | 257 | 11.05.2022. | Cēsu PSS un Ādažu BJSS sacensības vieglatlētikā U14, U16 | |
| 400m | 1:21.08 | 308 | Third-class junior | 16.02.2024. | LVS x Sportland jaunatnes kauss U16 |
| 600m | 2:23.63 | 170 | Third-class junior | 15.05.2024. | LVS x Maxima kauss četrcīņā (atlases posms Cēsīs) |
| 60m Hurdles (76.2 cm) | 10.95 (+0.7) | First-class junior | 10.06.2023. | Latvian Combined Events Championships | |
| Long Jump | 3.82 | 535 | Third-class junior | 10.12.2022. | Ziemassvētku kauss U14 |
| High Jump | 1.16 | 416 | 10.06.2023. | Latvian Combined Events Championships | |
| Shot Put (2 kg) | 7.45 | Third-class junior | 10.06.2023. | Latvian Combined Events Championships | |
| Shot Put (3 kg) | 5.93 | 15.05.2024. | LVS x Maxima kauss četrcīņā (atlases posms Cēsīs) | ||
| 80m | 11.83 (+1.0) | 15.05.2024. | LVS x Maxima kauss četrcīņā (atlases posms Cēsīs) | ||
| Combined for kids | 47 | 15.05.2024. | LVS x Maxima kauss četrcīņā (atlases posms Cēsīs) | ||
| Hexathlon U14 F | 1184 | 10.06.2023. | Latvian Combined Events Championships |
Results by event
60m
100m
200m
300m
400m
600m
60m Hurdles (76.2 cm)
Long Jump
High Jump
Shot Put (2 kg)
Shot Put (3 kg)
80m
Combined for kids
Hexathlon U14 F
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 9.36 | 536 | 2024-02-16 00:00:00 16.02.2024. | Indoor | LVS x Sportland jaunatnes kauss U16 | 1 | ||
| 9.38 | 531 | 2023-12-16 00:00:00 16.12.2023. | Indoor | Ziemassvētku kauss U16, U18 | 0.199 | 1 | |
| 9.68 | 464 | 2023-01-10 00:00:00 10.01.2023. | Indoor | Sporta skolas "Arkādija" atklātās sacensības U14 vecuma grupai | 1 | ||
| 10.58 | 2021-09-18 00:00:00 18.09.2021. | Outdoor | Valmieras Sporta skolas atklātās sacensības vieglatlētikā U12 un U14 vecuma grupām | 0.7 | 1 |