LVS | Līna Grasmane

Gender:: female
Date of birth:: 2007 (U20)
Country:: 🇱🇻 Latvia
License:: 28936
I run clean:: Has certificate

Classification:: First-class

Coaches

Coach	From	To
Andis Austrups	01.09.2023.
Sandis Sabājevs		01.02.2022.

Organisations

Organisation	Role	From	To
Rīgas sporta skola Arkādija	Athlete	18.01.2020.	31.08.2023.
Jūrmalas sporta skola	Athlete	01.09.2023.

Best results

Discipline	Result	WA	Classification	Date	Event
Heptathlon	3972	684		14.06.2025.	Latvian Combined Events Championships
Pentathlon	2615	609	Third-class	27.01.2024.	Latvian Indoor Combined Events Championships
60m	8.65	712	Third-class	03.02.2024.	Sportland Cup II
200m	27.94 (+1.6)	691	Second-class	21.06.2024.	Latvian Combined Events Championships
800m	2:44.83	499	Third-class	15.06.2025.	Latvian Combined Events Championships
60m Hurdles	9.56	833	Second-class	08.02.2026.	Latvian U18, U20, U23 Indoor Championships
60m Hurdles (76.2 cm)	9.65		Second-class	10.12.2024.	Rīgas sporta skolas “Arkādija” sadraudzības sacensības vieglatlētikā U18, U20, pieaugušo vecuma grupām
100m Hurdles	16.15 (-1.6)	763	Second-class	24.05.2025.	Ventspils novada BJSS atklātās sacensības vieglatlētikā U18, U20
100m Hurdles (76.2 cm)	15.74 (+1.1)		Second-class	21.06.2024.	Latvian Combined Events Championships
Long Jump	5.13	811	Third-class	08.12.2023.	Talsu novada Sporta skolas sacensības vieglatlētikā U18 / U-20 grupām (programmā veiktas izmaiņas)
High Jump	1.54	773	Second-class	14.06.2025.	Latvian Combined Events Championships
Shot Put	9.30	543	Third-class	07.09.2024.	Jūrmalas rudens daudzcīņas
Shot Put (3 kg)	9.30	543	Third-class	07.09.2024.	Jūrmalas rudens daudzcīņas
Javelin Throw	28.45	497	First-class junior	02.05.2025.	Valmieras Sporta skolas vieglatlētikas sezonas atklāšanas sacensības
Javelin Throw (500 g)	30.40		Second-class	21.06.2024.	Latvian Combined Events Championships
Mixed 4x200m Relay	1:47.30		Third-class	28.02.2026.	Latvian Indoor Championships

Results by event

Heptathlon Pentathlon 60m 200m 800m 60m Hurdles 60m Hurdles (76.2 cm) 100m Hurdles 100m Hurdles (76.2 cm) Long Jump High Jump Shot Put Shot Put (3 kg) Javelin Throw Javelin Throw (500 g) Mixed 4x200m Relay

Result	WA	Date	Venue type	Event
3972	684	2025-06-14 00:00:00 14.06.2025.	Outdoor	Latvian Combined Events Championships
3896	669	2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships
1588	241	2024-09-07 00:00:00 07.09.2024.	Road	Jūrmalas rudens daudzcīņas

Result	WA	Date	Venue type	Event
2615	609	2024-01-27 00:00:00 27.01.2024.	Indoor	Latvian Indoor Combined Events Championships
2521	585	2023-12-28 00:00:00 28.12.2023.	Indoor	LIEPĀJAS SSS DAUDZCĪŅAS SACENSĪBAS U14, U16, U18, U20 vecuma grupām
2266	520	2026-01-17 00:00:00 17.01.2026.	Indoor	Latvian Indoor Combined Events Championships

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
8.65	712	2024-02-03 00:00:00 03.02.2024.	Indoor	Sportland Cup II		0.205	1
8.66	710	2023-12-08 00:00:00 08.12.2023.	Indoor	Talsu novada Sporta skolas sacensības vieglatlētikā U18 / U-20 grupām (programmā veiktas izmaiņas)			1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
27.94	691	2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships	1.6	0.160	1
27.94	691	2025-06-14 00:00:00 14.06.2025.	Outdoor	Latvian Combined Events Championships	0.8		1

Result	WA	Date	Venue type	Event	Electronic measurement
2:44.83 🥉	499	2025-06-15 00:00:00 15.06.2025.	Outdoor	Latvian Combined Events Championships	1
2:52.57	478	2024-01-28 00:00:00 28.01.2024.	Indoor	Latvian Indoor Combined Events Championships	1
2:54.23	394	2024-06-22 00:00:00 22.06.2024.	Outdoor	Latvian Combined Events Championships	1
3:00.42	399	2023-12-28 00:00:00 28.12.2023.	Indoor	LIEPĀJAS SSS DAUDZCĪŅAS SACENSĪBAS U14, U16, U18, U20 vecuma grupām	1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
9.56	833	2026-02-08 00:00:00 08.02.2026.	Indoor	Latvian U18, U20, U23 Indoor Championships		0.179	1	83.80
9.60	825	2026-02-28 00:00:00 28.02.2026.	Indoor	Latvian Indoor Championships		0.142	1	83.80
9.67 🥈	812	2025-01-19 00:00:00 19.01.2025.	Indoor	Ogres novada sporta centra atklātās sacensības U18 un U20 grupām			1	83.80
9.67	812	2026-01-31 00:00:00 31.01.2026.	Indoor	LVS x Sportland kauss (U18, P) 2.posms			1	83.80
9.68	810	2026-02-08 00:00:00 08.02.2026.	Indoor	Latvian U18, U20, U23 Indoor Championships		0.165	1	83.80
9.71	804	2026-02-20 00:00:00 20.02.2026.	Indoor	Ogres novada atklātais čempionāts un bērnu skriešanas divcīņa sadarbībā ar Fazer			1	83.80
9.87	774	2026-01-18 00:00:00 18.01.2026.	Indoor	Latvian Indoor Combined Events Championships		0.164	1	83.80
9.97	755	2026-01-22 00:00:00 22.01.2026.	Indoor	Rīgas sporta skolas "Arkādija" "Rīgas kausi telpās 2026"		0.357	1	83.80

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
9.65 🥇		2024-12-10 00:00:00 10.12.2024.	Indoor	Rīgas sporta skolas “Arkādija” sadraudzības sacensības vieglatlētikā U18, U20, pieaugušo vecuma grupām			1	76.20
9.82		2024-02-09 00:00:00 09.02.2024.	Indoor	Latvian U18 and U20 Indoor Championships		0.180	1	76.20
9.86		2024-01-28 00:00:00 28.01.2024.	Indoor	Latvian Indoor Combined Events Championships		0.380	1	76.20
10.06		2023-12-28 00:00:00 28.12.2023.	Indoor	LIEPĀJAS SSS DAUDZCĪŅAS SACENSĪBAS U14, U16, U18, U20 vecuma grupām			1	76.20
10.18		2024-01-05 00:00:00 05.01.2024.	Indoor	Open Liepaja city 2024 athletics championship			1	76.20

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
16.15 🥇	763	2025-05-24 00:00:00 24.05.2025.	Outdoor	Ventspils novada BJSS atklātās sacensības vieglatlētikā U18, U20	-1.6		1	83.80
16.39	737	2025-07-03 00:00:00 03.07.2025.	Outdoor	Latvian U18, U20, U23 Championships	-1.2	0.175	1	83.80
15.77	805	2025-06-14 00:00:00 14.06.2025.	Outdoor	Latvian Combined Events Championships	2.1		1	83.80

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
15.74		2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships	1.1	0.173	1	76.20

Result	WA	Date	Venue type	Event	Wind
5.13 🥈	811	2023-12-08 00:00:00 08.12.2023.	Indoor	Talsu novada Sporta skolas sacensības vieglatlētikā U18 / U-20 grupām (programmā veiktas izmaiņas)	0.0
5.11	807	2024-07-13 00:00:00 13.07.2024.	Outdoor	Ogres novada atklātais čempionāts	-0.6
5.04 🥇	792	2024-12-10 00:00:00 10.12.2024.	Indoor	Rīgas sporta skolas “Arkādija” sadraudzības sacensības vieglatlētikā U18, U20, pieaugušo vecuma grupām
4.99 🥉	781	2024-05-11 00:00:00 11.05.2024.	Outdoor	Jūrmalas čempionāts vieglatlētikā 2024.	1.2
4.98	779	2024-09-28 00:00:00 28.09.2024.	Outdoor	Tukuma novada un Tukuma vieglatlētikas kluba rudens atklātās sacensības vieglatlētikā U10, U12 un pieaugušie ( no U16).	0.7
4.95	773	2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships	-0.5
4.94	771	2025-05-24 00:00:00 24.05.2025.	Outdoor	Ventspils novada BJSS atklātās sacensības vieglatlētikā U18, U20	0.2
4.92	766	2024-05-04 00:00:00 04.05.2024.	Outdoor	Tukuma novada un Tukuma vieglatlētikas kluba pavasara atklātās sacensības vieglatlētikā U10, U12 un no U16 (pieaugušie) un LĒCĒJU KAUSS	-0.1
4.88	758	2024-02-03 00:00:00 03.02.2024.	Indoor	Sportland Cup II	0.0
4.86	754	2025-05-10 00:00:00 10.05.2025.	Outdoor	Tukuma novada un Tukuma vieglatlētikas kluba pavasara atklātās sacensības vieglatlētikā. U10, U12 un pieaugušie no U16. LĒCĒJU KAUSS.	0.4
4.82	745	2024-06-08 00:00:00 08.06.2024.	Outdoor	LAA x Sportland Cup IV	1.8
4.81	743	2025-06-15 00:00:00 15.06.2025.	Outdoor	Latvian Combined Events Championships	-1.3
4.79	739	2024-01-28 00:00:00 28.01.2024.	Indoor	Latvian Indoor Combined Events Championships	0.0
4.71	722	2023-12-28 00:00:00 28.12.2023.	Indoor	LIEPĀJAS SSS DAUDZCĪŅAS SACENSĪBAS U14, U16, U18, U20 vecuma grupām	0.0
4.71	722	2026-01-18 00:00:00 18.01.2026.	Indoor	Latvian Indoor Combined Events Championships
4.67	713	2024-09-07 00:00:00 07.09.2024.	Road	Jūrmalas rudens daudzcīņas	-1.0
4.65	709	2024-02-09 00:00:00 09.02.2024.	Indoor	Latvian U18 and U20 Indoor Championships	0.0

Result	WA	Date	Venue type	Event
1.54	773	2025-06-14 00:00:00 14.06.2025.	Outdoor	Latvian Combined Events Championships
1.53	763	2025-05-10 00:00:00 10.05.2025.	Outdoor	Tukuma novada un Tukuma vieglatlētikas kluba pavasara atklātās sacensības vieglatlētikā. U10, U12 un pieaugušie no U16. LĒCĒJU KAUSS.
1.52 🥈	754	2024-05-11 00:00:00 11.05.2024.	Outdoor	Jūrmalas čempionāts vieglatlētikā 2024.
1.52	754	2026-02-08 00:00:00 08.02.2026.	Indoor	Latvian U18, U20, U23 Indoor Championships
1.51	744	2024-05-04 00:00:00 04.05.2024.	Outdoor	Tukuma novada un Tukuma vieglatlētikas kluba pavasara atklātās sacensības vieglatlētikā U10, U12 un no U16 (pieaugušie) un LĒCĒJU KAUSS
1.51	744	2024-09-07 00:00:00 07.09.2024.	Road	Jūrmalas rudens daudzcīņas
1.51	744	2026-01-18 00:00:00 18.01.2026.	Indoor	Latvian Indoor Combined Events Championships
1.50	735	2024-06-08 00:00:00 08.06.2024.	Outdoor	LAA x Sportland Cup IV
1.50 🥉	735	2025-01-19 00:00:00 19.01.2025.	Indoor	Ogres novada sporta centra atklātās sacensības U18 un U20 grupām
1.48	716	2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships
1.46	697	2023-12-28 00:00:00 28.12.2023.	Indoor	LIEPĀJAS SSS DAUDZCĪŅAS SACENSĪBAS U14, U16, U18, U20 vecuma grupām
1.45	687	2024-07-13 00:00:00 13.07.2024.	Outdoor	Ogres novada atklātais čempionāts
1.45	687	2024-09-28 00:00:00 28.09.2024.	Outdoor	Tukuma novada un Tukuma vieglatlētikas kluba rudens atklātās sacensības vieglatlētikā U10, U12 un pieaugušie ( no U16).
1.45 🥈	687	2025-05-24 00:00:00 24.05.2025.	Outdoor	Ventspils novada BJSS atklātās sacensības vieglatlētikā U18, U20
1.41	649	2024-01-28 00:00:00 28.01.2024.	Indoor	Latvian Indoor Combined Events Championships
1.40	640	2024-01-05 00:00:00 05.01.2024.	Indoor	Open Liepaja city 2024 athletics championship
1.40 🥇	640	2025-05-02 00:00:00 02.05.2025.	Outdoor	Valmieras Sporta skolas vieglatlētikas sezonas atklāšanas sacensības

Result	WA	Date	Venue type	Event	Weight of tool.
9.30	543	2024-09-07 00:00:00 07.09.2024.	Road	Jūrmalas rudens daudzcīņas	4.000
9.00	524	2025-06-14 00:00:00 14.06.2025.	Outdoor	Latvian Combined Events Championships	4.000
8.24	478	2026-01-18 00:00:00 18.01.2026.	Indoor	Latvian Indoor Combined Events Championships	4.000

Result	WA	Date	Venue type	Event	Weight of tool.
9.30	543	2024-09-07 00:00:00 07.09.2024.	Road	Jūrmalas rudens daudzcīņas	3.000
9.00		2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships	3.000
8.23		2024-01-28 00:00:00 28.01.2024.	Indoor	Latvian Indoor Combined Events Championships	3.000
8.01		2023-12-28 00:00:00 28.12.2023.	Indoor	LIEPĀJAS SSS DAUDZCĪŅAS SACENSĪBAS U14, U16, U18, U20 vecuma grupām	3.000

Result	WA	Date	Venue type	Event	Weight of tool.
28.45	497	2025-05-02 00:00:00 02.05.2025.	Outdoor	Valmieras Sporta skolas vieglatlētikas sezonas atklāšanas sacensības	600.000
27.85	486	2025-06-15 00:00:00 15.06.2025.	Outdoor	Latvian Combined Events Championships	600.000
25.53	444	2024-07-13 00:00:00 13.07.2024.	Outdoor	Ogres novada atklātais čempionāts	600.000

Result	WA	Date	Venue type	Event	Weight of tool.
30.40		2024-06-21 00:00:00 21.06.2024.	Outdoor	Latvian Combined Events Championships	500.000

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
1:47.30		2026-02-28 00:00:00 28.02.2026.	Indoor	Latvian Indoor Championships	0.193	1