Elīza Zaķe

Gender:
female
Date of birth:
2008 (U18)
Country:
🇱🇻 Latvia
License:
16415
License for the year 2025:
No license
I run clean:
Has certificate
Classification:
First-class

Coaches

Coach From To
Alvis Čākurs 01.09.2021.
Pēteris Karlivāns 08.01.2020.

Organisations

Organisation Role From To
Valmieras Sporta skola Athlete 08.01.2020.

Best results

Discipline Result WA Classification Date Event
Heptathlon 3982 686 Second-class 10.06.2023. Latvian Combined Events Championships
Pentathlon 3102 735 Second-class 21.12.2024. Ziemassvētku kauss daudzcīņās
60m 8.72 694 Third-class 07.12.2024. Ziemassvētku kauss U16
100m 13.85 (+1.9) 658 Third-class 02.06.2024. Ogres novada sporta centra atklātās sacensības U18 un U20 grupām
200m 28.27 (+0.5) 665 Second-class 04.06.2024. 28 "Valmieras spēles - 2024" U14, U16, U18+U20 grupām
300m 55.03 378 Third-class junior 24.01.2020. Latvijas U14 čempionāta atlase (Limbažu zona)
800m 2:51.72 421 Third-class 11.06.2023. Latvian Combined Events Championships
1000m 4:12.5 * 229 Third-class junior 04.07.2021. Slēgtās Valmieras BSS pārbaudes sacensības vieglatlētikā U12, U14 un U16 vecuma grupām
4x100m 53.96 755 Second-class 29.06.2023. Latvian U14 and U16 Championships
4x200m 1:54.52 784 Second-class 18.02.2022. Latvian U16 Indoor Championships
60m Hurdles (76 cm) 11.2 (+?) * 04.07.2021. Slēgtās Valmieras BSS pārbaudes sacensības vieglatlētikā U12, U14 un U16 vecuma grupām
60m Hurdles (76.2 cm) 9.74 Second-class 21.12.2024. Ziemassvētku kauss daudzcīņās
100m Hurdles (0 cm) 18.17 (+0.2) 25.07.2022. Valmieras daudzcīņa 2022 (U16, U18, U20, P)
100m Hurdles (76.2 cm) 17.60 (+0.7) Third-class 10.06.2023. Latvian Combined Events Championships
Long Jump 4.92 766 Third-class 21.12.2024. Ziemassvētku kauss daudzcīņās
High Jump 1.64 868 Second-class 21.12.2024. Ziemassvētku kauss daudzcīņās
Pole Vault 2.05 376 Second-class junior 18.02.2022. Latvian U16 Indoor Championships
Shot Put (0 kg) 9.64 25.07.2022. Valmieras daudzcīņa 2022 (U16, U18, U20, P)
Shot Put (2 kg) 11.29 Third-class 25.09.2021. Vieglatlētikas sacensības mešanas disciplīnās jaunatnei "Kokneses kauss 2021"
Shot Put (3 kg) 11.91 Third-class 21.12.2024. Ziemassvētku kauss daudzcīņās
Javelin Throw (0 g) 35.76 30.07.2024. Bauskas novada Bērnu un jaunatnes sporta skolas atklātās sacensības daudzcīņās
Javelin Throw (400 g) 41.54 Second-class 11.06.2023. Latvian Combined Events Championships
Javelin Throw (500 g) 42.16 First-class 02.06.2024. Ogres novada sporta centra atklātās sacensības U18 un U20 grupām
1km 0:04:15 12.10.2021. Latvian Cross Country National Championships
80m 11.82 (+?) * 07.07.2021. Gulbenes novada atklātais čempionāts vieglatlētikā
100+200+300+400m 2:29.92 30.06.2023. Latvian U14 and U16 Championships
Hexathlon U14 F 2848 20.07.2021. Latvian Combined Events National championships U14, U16, U18
40m hurdles (76.2 cm) 9.15 13.01.2020. Ogres novada sporta centra atklātās sacensības U14 vecuma grupai

Results by event

Heptathlon Pentathlon 60m 100m 200m 300m 800m 1000m 4x100m 4x200m 60m Hurdles (76 cm) 60m Hurdles (76.2 cm) 100m Hurdles (0 cm) 100m Hurdles (76.2 cm) Long Jump High Jump Pole Vault Shot Put (0 kg) Shot Put (2 kg) Shot Put (3 kg) Javelin Throw (0 g) Javelin Throw (400 g) Javelin Throw (500 g) 1km 80m 100+200+300+400m Hexathlon U14 F 40m hurdles (76.2 cm)
Result WA Date Venue type Event
3982 686 10.06.2023. Outdoor Latvian Combined Events Championships
3668 626 20.07.2023. Outdoor Valmieras daudzcīņa 2023
3368 570 25.07.2022. Outdoor Valmieras daudzcīņa 2022 (U16, U18, U20, P)
3158 531 11.06.2022. Outdoor Latvian Combined Events Championships
1580 239 30.07.2024. Outdoor Bauskas novada Bērnu un jaunatnes sporta skolas atklātās sacensības daudzcīņās

Officiated events

Event Date Position
Baltic Team Championships/ President's Cup August 13 - 14 Judge for Field Events Long Jump (Senior, F): Judge for Field Events
Long Jump (Senior, M): Judge for Field Events
Triple Jump (Senior, F): Judge for Field Events
Triple Jump (Senior, M): Judge for Field Events
Valsts Prezidenta Jaunatnes balvas izcīņas sacensības vieglatlētikā August 13 - 13 Judge for Field Events
Valmieras novada atklātais čempionāts vieglatlētikā August 06 - 07 Judge for Field Events Long Jump (Senior, F): Judge for Field Events
Long Jump (Senior, M): Judge for Field Events
Triple Jump (Senior, F): Judge for Field Events
Triple Jump (Senior, M): Judge for Field Events
Valmieras novada atklātais čempionāts January 19 - 19 Judge for Field Events Triple Jump (Senior, F): Steward
Triple Jump (Senior, M): Steward
LAA/ Sportland Cup III February 05 - 05 Judge for Field Events Pole Vault (Senior, F): Judge for Field Events
Pole Vault (Senior, M): Judge for Field Events