LVS | Paula Špade

Gender:: female
Date of birth:: 2006 (U20)
Country:: 🇱🇻 Latvia
License:: 17284
I run clean:: Has certificate

Classification:: Third-class

Coaches

Coach	From	To
Ineta Zālīte

Organisations

Organisation	Role	From	To
Rīgas sporta skola Arkādija	Athlete	28.12.2019.

Best results

Discipline	Result	WA	Classification	Date	Event
60m	8.90	647	Third-class	20.01.2023.	Valmiera Open
100m	14.10 (-0.2)	619	Third-class	09.07.2022.	Latvian U18 and U20 Championships
200m	29.59 (-0.7)	567	Third-class	03.07.2022.	Valmieras spēles 2022 (U18, U20)
300m	51.22	465	Second-class junior	05.09.2021.	European Kids Athletics Games 2021
4x100m	55.53	702	Third-class	04.07.2023.	Valmieras spēles (U14, U16, U18) 2023
Long Jump	4.75 (+1.9)	730	Third-class	19.07.2022.	Ogres novada atklātais čempionāts
Triple Jump	10.84	798	Third-class	14.01.2024.	Valmieras novada atklātais čempionāts
High Jump	1.30	546	First-class junior	25.01.2023.	Sporta skolas "Arkādija" slēgtās sacensības U18 vecuma grupai

Results by event

60m 100m 200m 300m 4x100m Long Jump Triple Jump High Jump

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
8.90	647	2023-01-20 00:00:00 20.01.2023.	Indoor	Valmiera Open		0.350	1
9.06	607	2022-03-03 00:00:00 03.03.2022.	Indoor	SS "Arkādija" atklātās sacensības vieglatlētikas divcīņās U16 vecuma grupai			1
9.08	602	2022-01-29 00:00:00 29.01.2022.	Indoor	LSC atklātais ziemas čempionāts			1
9.43	520	2020-02-12 00:00:00 12.02.2020.	Indoor	Maxima Jaunatnes kauss U14 un U16 vecuma grupām			1
9.83	432	2020-01-12 00:00:00 12.01.2020.	Indoor	STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA			1
9.96	406	2019-12-16 00:00:00 16.12.2019.	Indoor	TÜ ASK-i heategevuslik jõuluvõistlus,Tartu manēža			1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
14.10	619	2022-07-09 00:00:00 09.07.2022.	Outdoor	Latvian U18 and U20 Championships	-0.2		1
14.20	603	2022-07-19 00:00:00 19.07.2022.	Outdoor	Ogres novada atklātais čempionāts	-1.9		1
14.45	565	2022-06-09 00:00:00 09.06.2022.	Outdoor	Vieglatlētikas sacensības "Murjāņi 2022" (U16 un pieaugušajiem)	-0.2		1
14.46	563	2022-06-04 00:00:00 04.06.2022.	Outdoor	LAA/ Sportland Cup V	0.4		1
15.54	413	2020-07-10 00:00:00 10.07.2020.	Outdoor	Maxima Jaunatnes kauss U16 vecuma grupai	-0.1		1

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
29.59	567	2022-07-03 00:00:00 03.07.2022.	Outdoor	Valmieras spēles 2022 (U18, U20)	-0.7		1
31.09	528	2022-01-29 00:00:00 29.01.2022.	Indoor	LSC atklātais ziemas čempionāts	0.0		1
33.56	381	2019-12-16 00:00:00 16.12.2019.	Indoor	TÜ ASK-i heategevuslik jõuluvõistlus,Tartu manēža	0.0		1
33.13	343	2020-07-05 00:00:00 05.07.2020.	Outdoor	Sportland Cup	2.8		1

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
51.22	465	2021-09-05 00:00:00 05.09.2021.	Outdoor	European Kids Athletics Games 2021		1

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
55.53	702	2023-07-04 00:00:00 04.07.2023.	Outdoor	Valmieras spēles (U14, U16, U18) 2023		1

Result	WA	Date	Venue type	Event	Wind
4.75	730	2022-07-19 00:00:00 19.07.2022.	Outdoor	Ogres novada atklātais čempionāts	1.9
4.72 🥈	724	2023-01-25 00:00:00 25.01.2023.	Indoor	Sporta skolas "Arkādija" slēgtās sacensības U18 vecuma grupai	0.0
4.59 🥉	696	2023-01-28 00:00:00 28.01.2023.	Indoor	LSC atklātais čempionāts telpās	0.0
4.55	688	2023-07-04 00:00:00 04.07.2023.	Outdoor	Valmieras spēles (U14, U16, U18) 2023	-1.5
4.48	673	2023-07-07 00:00:00 07.07.2023.	Outdoor	Ogres novada atklātais čempionāts pieaugušajiem un senioriem	1.5
4.40	656	2022-01-29 00:00:00 29.01.2022.	Indoor	LSC atklātais ziemas čempionāts	0.0
4.39	654	2023-01-20 00:00:00 20.01.2023.	Indoor	Valmiera Open	0.0
4.16	606	2021-09-05 00:00:00 05.09.2021.	Outdoor	European Kids Athletics Games 2021	0.0
4.15	604	2022-03-03 00:00:00 03.03.2022.	Indoor	SS "Arkādija" atklātās sacensības vieglatlētikas divcīņās U16 vecuma grupai	0.0
4.04	580	2020-02-12 00:00:00 12.02.2020.	Indoor	Maxima Jaunatnes kauss U14 un U16 vecuma grupām	0.0
4.03	578	2022-06-04 00:00:00 04.06.2022.	Outdoor	LAA/ Sportland Cup V	-2.2
3.79	528	2020-07-05 00:00:00 05.07.2020.	Outdoor	Sportland Cup	-1.0
3.75	520	2020-01-12 00:00:00 12.01.2020.	Indoor	STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA	0.0
3.71	512	2022-01-15 00:00:00 15.01.2022.	Indoor	LAA/ Sportland Cup I	0.0
3.41	449	2019-12-16 00:00:00 16.12.2019.	Indoor	TÜ ASK-i heategevuslik jõuluvõistlus,Tartu manēža	0.0
4.55	688	2022-06-18 00:00:00 18.06.2022.	Outdoor	LAA/ Sportland Cup VI	4.2
4.38	652	2022-07-03 00:00:00 03.07.2022.	Outdoor	Valmieras spēles 2022 (U18, U20)

Result	WA	Date	Venue type	Event	Wind
10.84	798	2024-01-14 00:00:00 14.01.2024.	Indoor	Valmieras novada atklātais čempionāts	0.0
10.68	782	2024-06-16 00:00:00 16.06.2024.	Outdoor	Latvian U18 and U20 Championships	-1.1
10.45	759	2023-07-20 00:00:00 20.07.2023.	Outdoor	Valmieras novada atklātais čempionāts	-0.3
10.37	751	2023-06-17 00:00:00 17.06.2023.	Outdoor	Latvian U18 and U20 Championships	1.0
10.30	744	2023-02-11 00:00:00 11.02.2023.	Indoor	Latvian U18 and U20 Indoor Championships	0.0
10.14 🥉	729	2023-01-25 00:00:00 25.01.2023.	Indoor	Sporta skolas "Arkādija" slēgtās sacensības U18 vecuma grupai	0.0
9.91	706	2022-07-09 00:00:00 09.07.2022.	Outdoor	Latvian U18 and U20 Championships	0.6
9.87	702	2022-06-09 00:00:00 09.06.2022.	Outdoor	Vieglatlētikas sacensības "Murjāņi 2022" (U16 un pieaugušajiem)	-0.5
9.76	691	2022-07-19 00:00:00 19.07.2022.	Outdoor	Ogres novada atklātais čempionāts	1.1
9.70	685	2022-06-18 00:00:00 18.06.2022.	Outdoor	LAA/ Sportland Cup VI	-0.5
9.68	683	2022-05-21 00:00:00 21.05.2022.	Outdoor	LAA/ Sportland Cup IV	0.2
9.24	640	2024-05-25 00:00:00 25.05.2024.	Outdoor	LAA x Sportland Cup III	0.7
8.82	599	2020-07-10 00:00:00 10.07.2020.	Outdoor	Maxima Jaunatnes kauss U16 vecuma grupai	0.1
10.02 🥉	717	2022-06-25 00:00:00 25.06.2022.	Outdoor	LSC čempionāts stadionā 3. posms

Result	WA	Date	Venue type	Event
1.30 🥈	546	2023-01-25 00:00:00 25.01.2023.	Indoor	Sporta skolas "Arkādija" slēgtās sacensības U18 vecuma grupai