Ralfs Rubenis

Gender:
male
Date of birth:
2004 (U23)
Country:
🇱🇻 Latvia
License:
17821
I run clean:
Has certificate
Classification:
Second-class

Coaches

Coach From To
Valentīna Smoča 01.09.2018.

Organisations

Organisation Role From To
Murjāņu sporta ģimnāzija Athlete 01.09.2018.
Madonas Bērnu un jaunatnes sporta skola Athlete 01.09.2018.

Best results

Discipline Result WA Classification Date Event
300m 42.1 * 418 First-class junior 06.06.2019. Rojas novada Sporta skolas atklātās sacensības vieglatlētikā U-12 un U-14 vecuma grupām
Shot Put (0 kg) 13.16 10.02.2019. Maxima Youth cup
Shot Put (4 kg) 12.83 First-class junior 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events
Shot Put (5 kg) 13.89 Third-class 24.07.2021. LAA/Sportland Cup III
Shot Put (6 kg) 12.84 Third-class 10.02.2023. Latvian U18 and U20 Indoor Championships
Discus Throw 34.65 597 Third-class 06.04.2024. Latvian Winter Throwing Championships
Discus Throw (1 kg) 44.98 Third-class 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events
Discus Throw (1.5 kg) 40.41 Third-class 24.07.2021. LAA/Sportland Cup III
Discus Throw (1.75 kg) 41.50 Second-class 21.05.2022. LAA/ Sportland Cup IV

Results by event

300m Shot Put (0 kg) Shot Put (4 kg) Shot Put (5 kg) Shot Put (6 kg) Discus Throw Discus Throw (1 kg) Discus Throw (1.5 kg) Discus Throw (1.75 kg)
Result WA Date Venue type Event Reaction Electronic measurement
42.1 * 418 06.06.2019. Outdoor Rojas novada Sporta skolas atklātās sacensības vieglatlētikā U-12 un U-14 vecuma grupām