Hedviga Estere Šēra

Gender:
female
Date of birth:
2004 (U23)
Country:
🇱🇻 Latvia
License:
No license
I run clean:
Has certificate
Classification:
Third-class

Coaches

Coach From To
Alvis Čākurs 01.09.2017. 31.08.2018.
Jūlija Iļjušina-Pavlova 02.09.2018.

Organisations

Organisation Role From To
Rīgas sporta skola Arkādija Athlete 10.02.2018.

Best results

Discipline Result WA Classification Date Event
Pentathlon 885 173 26.01.2019. Latvian Combined events and race walking championships
60m 9.16 583 Second-class junior 10.02.2019. Maxima Youth cup
100m 14.44 (-1.7) 566 Third-class 15.06.2019. LSC atklātais čempionāts stadionā 3.posms: 80m un 100m čempionāti, 600m, 3000m, tāllēkšana
200m 30.16 (+0.8) 527 Third-class 11.05.2019. LSC atklātais čempionāts stadionā, 2.posms,stadions "Daugava" pl.11.00 200m-č, 800m, 5000m, tāllēkšana-č.
300m 48.77 602 Third-class 10.02.2019. Maxima Youth cup
400m 1:05.77 655 Third-class 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events
600m 1:54.01 619 Third-class 23.02.2019. Latvian U16 championships
800m 2:46.53 479 Third-class 19.07.2019. Sportland Cup
60m Hurdles (76.2 cm) 12.95 Third-class junior 26.01.2019. Latvian Combined events and race walking championships
300m Hurdles (76.2 cm) 56.58 First-class junior 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events
Shot Put (3 kg) 5.75 26.01.2019. Latvian Combined events and race walking championships
Long jump from the floor 2.09 (+?) * 04.05.2019. LSC atklātais čempionāts stadionā 1. posms: 300m-č, 400m-č, 1000m, 10 000m-č, tāllēkšana no vietas.
100+200+300+400m 2:28.22 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events

Results by event

Pentathlon 60m 100m 200m 300m 400m 600m 800m 60m Hurdles (76.2 cm) 300m Hurdles (76.2 cm) Shot Put (3 kg) Long jump from the floor 100+200+300+400m
Result WA Date Venue type Event
885 173 26.01.2019. Indoor Latvian Combined events and race walking championships