Ralfs Strioga

Gender:
male
Date of birth:
2003 (U23)
Country:
🇱🇻 Latvia
License:
No license
License for the year 2025:
No license
I run clean:
Has certificate
Classification:
Second-class

Coaches

Coach From To
Vilnis Zariņš

Organisations

Organisation Role From To
Bauskas novada Bērnu un jaunatnes sporta skola Athlete 07.01.2018.

Best results

Discipline Result WA Classification Date Event
Decathlon 3998 523 03.06.2017. Latvian Championships combined events
Pentathlon 2220 07.01.2017. Latvian indoor championships in combined events and race walking
60m 7.44 729 24.02.2018. Latvian 16 championships
100m 12.16 (+0.7) 576 Third-class 09.06.2018. Latvian Championships combined events
300m 44.32 337 Second-class junior 14.01.2017. LVS Cup
400m 59.96 370 First-class junior 09.06.2018. Latvian Championships combined events
1000m 3:14.36 223 Second-class junior 06.05.2018. Atklātā jaunsardzes četrcīņa vieglatlētikā
4x100m 47.15 617 Third-class 21.06.2017. Latvian Championships U16
60m Hurdles (0 cm) 9.56 13.02.2018. Jēkabpils Sporta skolas atklātās sacensības vieglatlētikā U-16 vecuma grupā
60m Hurdles (76.2 cm) 9.67 07.02.2016. Latvijas čempionāts U-14 RSM
60m Hurdles (83.8 cm) 9.40 11.03.2017. Kuldīgas kauss
110m Hurdles (83.8 cm) 17.24 (-5.0) Third-class 21.06.2017. Latvian Championships U16
300m Hurdles (76.2 cm) 47.01 21.06.2017. Latvian Championships U16
Long Jump 6.19 750 Second-class 24.02.2018. Latvian 16 championships
Triple Jump 10.38 479 Third-class junior 28.01.2017. Riga championships for youth
High Jump 1.66 621 Third-class 16.02.2017. Jēkabpils sporta skolas atklātais čempionāts U-16
Shot Put (4 kg) 10.93 Second-class junior 09.06.2018. Latvian Championships combined events
Discus Throw (1 kg) 25.04 09.06.2018. Latvian Championships combined events
400+300+200+100m 2:12.64 12.05.2018. IAAF athletics day
4x160m 1:28.63 24.02.2018. Latvian 16 championships
80m hurdles (76.2 cm) 13.34 (+?) * 05.06.2016. Latvijas čempionāts U-14 grupai
Ball Throw 59.01 06.05.2018. Atklātā jaunsardzes četrcīņa vieglatlētikā

Results by event

Result WA Date Venue type Event
3998 523 03.06.2017. Outdoor Latvian Championships combined events
3998 523 03.06.2017. Outdoor Latvian Championships combined events
3544 456 09.06.2018. Outdoor Latvian Championships combined events