LVS | Ralfs Konovs

Gender:: male
Date of birth:: 02.01.2004.
Country:: Latvia
License:: 2284

Classification:: Second-class junior

Coaches

Coach	From	To
Arnis Kaļiņins	01.09.2017.	31.08.2018.
Viktors Folkmanis	01.09.2016.
Sergejs Petrakovs	01.09.2018.

Organisations

Organisation	Role	From	To
Ilūkstes novada Sporta skola	Athlete	01.09.2017.

Best results

Discipline	Result	IAAF	Classification	Date	Event
800m	2:41.2	85	Second-class junior	06.08.2018.	Sprinta festivāls
1000m	3:49.72	11		18.07.2017.	LVS CUP
2000m_steeplechase	8:39.25			29.06.2018.	Latvian U16 Championships
300m hurdles	48.10			07.06.2019.	Ogres novada sporta centra atklātās sacensībās vieglatlētikā U16 un U18 vecuma grupām
5km	23:38.00			02.10.2016.	Ozolnieku atklātais čempionāts 5km šosejā
2km	0:09:15.0			15.10.2016.	Latvian championships cross country
4km	0:20:00.0			09.10.2016.	"Sprīdīša skrējiens"Tērvete
2.20 km	0:08:50.0			22.05.2016.	Seriāls ielūdz Ozolnieki 2.posms
3km	0:12:50.0			18.11.2016.	Rembates aplis 2016
5.30 km	0:25:14.0			22.07.2017.	Bigbank Skrien Latvija - Jelgavas Nakts pusmaratons

Results by event

800m 1000m 2000m_steeplechase 300m hurdles 5km 2km 4km 2.20 km 3km 5.30 km

Result	IAAF	Date	Venue type	Event	Electronic measurement
2:41.2	85	2018-08-06 00:00:00 06.08.2018.	Outdoor	Sprinta festivāls	0

Result	IAAF	Date	Venue type	Event	Electronic measurement
3:49.72	11	2017-07-18 00:00:00 18.07.2017.	Outdoor	LVS CUP	1

Result	IAAF	Date	Venue type	Event	Electronic measurement	Height of hurdles
8:39.25		2018-06-29 00:00:00 29.06.2018.	Outdoor	Latvian U16 Championships	1	76.20

Result	IAAF	Date	Venue type	Event	Reaction	Electronic measurement	Height of hurdles
48.10		2019-06-07 00:00:00 07.06.2019.	Outdoor	Ogres novada sporta centra atklātās sacensībās vieglatlētikā U16 un U18 vecuma grupām		1	76.20
50.80		2019-06-29 00:00:00 29.06.2019.	Outdoor	Latvian U16 championships and Latvian U14 championships of Combined events		1	76.20

Result	IAAF	Date	Venue type	Event	Electronic measurement
23:38.00		2016-10-02 00:00:00 02.10.2016.	Road	Ozolnieku atklātais čempionāts 5km šosejā	1
24:27.00		2016-05-28 00:00:00 28.05.2016.	Trail	Krosa skriešanas sacensības “Olaines Apļi”	1
26:44.00		2017-05-28 00:00:00 28.05.2017.	Road	Skrējiens Mārupe 2017,Jaunmārupe,pie ūdenstorņa	1

Result	IAAF	Date	Venue type	Event	Electronic measurement
0:09:15.0		2016-10-15 00:00:00 15.10.2016.	Trail	Latvian championships cross country	1

Result	IAAF	Date	Venue type	Event	Electronic measurement
0:20:00.0		2016-10-09 00:00:00 09.10.2016.	Trail	"Sprīdīša skrējiens"Tērvete	0

Result	IAAF	Date	Venue type	Event	Electronic measurement
0:08:50.0		2016-05-22 00:00:00 22.05.2016.	Road	Seriāls ielūdz Ozolnieki 2.posms	1
0:08:57.0		2016-07-31 00:00:00 31.07.2016.	Road	Seriāls ielūdz Ozolnieki 4.posms	1
0:09:02.0		2016-06-05 00:00:00 05.06.2016.	Road	Seriāls ielūdz Ozolnieki 3.posms	1
0:09:02.0		2016-10-23 00:00:00 23.10.2016.	Road	Ozolnieku rudens pusmaratons	1
0:09:05.0		2017-07-02 00:00:00 02.07.2017.	Road	Skrējienu seriāls Ielūdz Ozolnieki 4.kārta 2,2-5-10km	0
0:09:10.0		2016-08-28 00:00:00 28.08.2016.	Road	Seriāls ielūdz Ozolnieki 5.posms,fināls	0
0:09:16.0		2017-04-02 00:00:00 02.04.2017.	Road	Skrējienu seriāls Ielūdz Ozolnieki,Ozolnieku sporta nams,1.kārta 2,2-5-10km	0
0:09:39.0		2017-05-07 00:00:00 07.05.2017.	Road	Skrējienu seriāls Ielūdz Ozolnieki,Ozolnieku sporta nams,2.kārta 2,2-5-10km	1

Result	IAAF	Date	Venue type	Event	Electronic measurement
0:12:50.0		2016-11-18 00:00:00 18.11.2016.	Road	Rembates aplis 2016	1

Result	IAAF	Date	Venue type	Event	Electronic measurement
0:25:14.0		2017-07-22 00:00:00 22.07.2017.	Road	Bigbank Skrien Latvija - Jelgavas Nakts pusmaratons	1