LVS | Ivars Upenieks

Gender:: male
Date of birth:: 1967 (Senior)
Country:: 🇱🇻 Latvia
License:: No license
I run clean:: Has certificate

Organisations

Organisation	Role	From	To
Rēzeknes novada pašvaldības Bērnu-Jaunatnes sporta skola	Coach	01.01.2017.

Athletes coached

Athlete	From	To
Kevins Ameļko	2022-09-01
Kitija Ameļko
Sabīne Arlovska
Lauris Bauska	2022-09-01
Lilita Bauska
Dainis Bodrovs
Olga Dobrecova	2020-09-01
Aleksejs Dobrecovs
Dmitrijs Dobrecovs	2020-09-01
Sergejs Dobrecovs
Vitālijs Dobrecovs
Gustavs Eglītis	2024-09-01
Anna Marija Elksne	2022-09-01
Ivans Filatovs
Sabīne Gailiša	2024-09-01
Melānija Gavare	2024-09-01
Markuss Griboniks	2022-01-01
Jeļizaveta Gusareva
Viktors Ignatjevs
Vitālijs Jermakovs	2022-01-01
Anastasija Jonina
Ruslans Jonins
Evita Kalniša	2020-09-01
Madara Kancāne	2022-01-01
Anna Koļesņikova
Deniss Kozlovs	2024-09-01
Evita Kudrjavceva	2024-09-01
Eva Kužma	2022-09-01
Eva Kužma	2022-09-01
Olivers Leitāns	2024-09-01
Maija Livdāne
Ņikita Navickis	2023-09-01
Raimonds Prančs	2024-09-01
Gabriela Smane	2022-01-01
Agris Šmaukstelis	2022-09-01
Nikola Tarasova	2022-09-01
Adriana Viktorija Vaičule	2024-09-01
Viktors Adrians Vaičulis	2024-09-01
Emīls Verčinskis	2017-11-08	2020-08-31
Vitolds Vilcāns	2022-09-01
Karolina Zasova	2022-09-01
Kirils Zasovs	2024-09-01
Vladislavs Zinovjevs

Best results

Discipline	Result	WA	Classification	Date	Event
5000m	21:45.31	50		23.06.2017.	Līgu un Jāņu čempionāts
Half Marathon	1:39:13	116		13.10.2018.	Siguldas pusmaratons
Marathon	3:54:56	72		07.05.2023.	Latvian Marathon Championships/ Rimi Riga Marathon 2023
8km	0:34:49			01.04.2017.	Skrējiens pa Preiļu pilsētas ielām Cīruļputenis 2017
26.00 km	2:39:53			25.03.2023.	Sila priežu Stirnu buks 2023
21.00 km	2:09:52			01.07.2023.	Opekalna baznīcas Stirnu buks
27.00 km	2:38:37			16.04.2022.	The trail run series "Roe buck" 5th stage
19km	1:56:54			13.08.2022.	Latvian Trail Race Championships
26.50km	2:47:47.0			21.05.2022.	The trail run series "Roe buck" 6th stage
26.20km	3:59:27.0			18.06.2022.	The trail run series "Roe buck" 7th stage
29.80km	3:31:24.0			22.04.2023.	Gaujmaliešu Stirnu buks
28.30 km	3:02:38.0			27.05.2023.	Zilo kalnu Stirnu buks
29.00 km	3:14:42.0			09.09.2023.	Raiskuma ezera Stirnu buks
38.10km	4:17:45.0			07.10.2023.	Sabiles Vīna kalna Stirnu buks

Results by event

5000m Half Marathon Marathon 8km 26.00 km 21.00 km 27.00 km 19km 26.50km 26.20km 29.80km 28.30 km 29.00 km 38.10km

Result	WA	Date	Venue type	Event	Electronic measurement
21:45.31	50	2017-06-23 00:00:00 23.06.2017.	Outdoor	Līgu un Jāņu čempionāts	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:39:13	116	2018-10-13 00:00:00 13.10.2018.	Road	Siguldas pusmaratons	1
1:39:59	106	2017-04-30 00:00:00 30.04.2017.	Road	Bigbank Skrien Latvija - Daugavpils pusmaratons	1
1:40:42	97	2018-04-07 00:00:00 07.04.2018.	Road	Liepājas pusmaratons	1
1:40:42		2018-04-29 00:00:00 29.04.2018.	Road	Daugavpils pusmaratons	1
1:40:59		2017-09-17 00:00:00 17.09.2017.	Road	Bigbank Skrien Latvija - Valmieras maratons	1
1:41:16	90	2018-06-17 00:00:00 17.06.2018.	Road	Ventspils Piedzīvojumu parka maratons	1
1:41:22	89	2018-09-16 00:00:00 16.09.2018.	Road	Valmieras maratons	1
1:41:33	87	2018-08-11 00:00:00 11.08.2018.	Road	Kuldīgas pusmaratons	1
1:42:08	81	2018-05-27 00:00:00 27.05.2018.	Road	Rēzeknes pusmaratons	1
1:43:30	66	2017-07-22 00:00:00 22.07.2017.	Road	Bigbank Skrien Latvija - Jelgavas Nakts pusmaratons	1
1:43:46	64	2018-07-14 00:00:00 14.07.2018.	Road	Jelgavas Nakts pusmaratons	1
1:46:41	51	2022-05-07 00:00:00 07.05.2022.	Road	Daugavpils pusmaratons 2022	1
1:48:29	26	2017-08-12 00:00:00 12.08.2017.	Road	Latvian championships half marathon	1
1:42:05	81	2017-04-07 00:00:00 07.04.2017.	Road	Bigbank Skrien Latvija - Rēzeknes pusmaratons	1
1:43:53	77	2022-06-04 00:00:00 04.06.2022.	Road	Rezeknes Half-marathon 2022	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:54:56	72	2023-05-07 00:00:00 07.05.2023.	Road	Latvian Marathon Championships/ Rimi Riga Marathon 2023	1

Result	WA	Date	Venue type	Event	Electronic measurement
0:34:49		2017-04-01 00:00:00 01.04.2017.	Road	Skrējiens pa Preiļu pilsētas ielām Cīruļputenis 2017	0
0:39:41		2016-04-02 00:00:00 02.04.2016.	Road	Skrējiens Cīruļputenis,Preiļi	0

Result	WA	Date	Venue type	Event	Electronic measurement
2:39:53		2023-03-25 00:00:00 25.03.2023.	Trail	Sila priežu Stirnu buks 2023	1
3:03:42		2022-09-10 00:00:00 10.09.2022.	Trail	Tērvetes Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
2:09:52		2023-07-01 00:00:00 01.07.2023.	Trail	Opekalna baznīcas Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
2:38:37		2022-04-16 00:00:00 16.04.2022.	Trail	The trail run series "Roe buck" 5th stage	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:56:54		2022-08-13 00:00:00 13.08.2022.	Trail	Latvian Trail Race Championships	1

Result	WA	Date	Venue type	Event	Electronic measurement
2:47:47.0		2022-05-21 00:00:00 21.05.2022.	Trail	The trail run series "Roe buck" 6th stage	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:59:27.0		2022-06-18 00:00:00 18.06.2022.		The trail run series "Roe buck" 7th stage	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:31:24.0		2023-04-22 00:00:00 22.04.2023.	Trail	Gaujmaliešu Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:02:38.0		2023-05-27 00:00:00 27.05.2023.	Trail	Zilo kalnu Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:14:42.0		2023-09-09 00:00:00 09.09.2023.	Trail	Raiskuma ezera Stirnu buks	1
3:40:59.0		2023-08-12 00:00:00 12.08.2023.	Trail	Šlokenbekas muižas Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
4:17:45.0		2023-10-07 00:00:00 07.10.2023.	Trail	Sabiles Vīna kalna Stirnu buks	1

Officiated events

Event	Date	Position
Rēzeknes pilsētas un Rēzeknes novada Skolēnu sporta spēles, Vieglatlētika 2002.-05.dz.g., 2006.-08.dz.g.	May 10 - 10	Chief Timekeeper