Jānis Kapustāns
- Gender:
- male
- Date of birth:
- 1971 (Senior)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Lacks certificate
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 5km | 19:54 | 168 | 07.05.2023. | Latvian Marathon Championships/ Rimi Riga Marathon 2023 | |
| 10km | 0:40:21 | 281 | 14.05.2017. | Lattelecom Riga marathon / Latvian Championships marathon | |
| 5.5km | 0:21:45 * | 28.08.2021. | Rimi Riga marathon, Latvian National Championships in Marathon | ||
| 10.80 km | 0:44:21 * | 30.04.2016. | BigBank Skrien Latvija Biķernieku pusmaratons | ||
| 3km | 0:10:58 * | 18.11.2015. | Rembates aplis 2015 | ||
| 11km | 0:43:56 * | 26.03.2017. | Bigbank Skrien Latvija - Liepājas pusmaratons | ||
| 5.30 km | 0:20:45 * | 28.05.2016. | Salaspils pilsētas pusmaratons | ||
| 5.25 km | 0:21:19 | 24.07.2021. | 7. Ezerkauliņi Salaspils pilsētas pusmaratons 2021 | ||
| 9.80 km | 0:39:36 * | 10.09.2016. | WE RUN RĪGA 2016 Mežaparks | ||
| 10.55 km | 0:43:09 * | 17.09.2022. | Ventspils maratons 2022 | ||
| 10.5km | 0:42:00 | 10.10.2015. | BIGBANK SKRIEN LATVIJA,Siguldas pusmaratons, 7.posms - Fināls | ||
| 5.27 km | 0:20:49 * | 13.05.2023. | 9. Ezerkauliņi Salaspils pilsētas pusmaratons 2023 |
Results by event
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 19:54 | 168 | 2023-05-07 00:00:00 07.05.2023. | Road | Latvian Marathon Championships/ Rimi Riga Marathon 2023 | 1 |
| 20:40 | 2021-07-18 00:00:00 18.07.2021. | Road | Skriešanas seriāls Running League Latvia 1.Posms Mežaparks (5km, 10km, pusmaratons) | 1 | |
| 21:56 | 2018-09-22 00:00:00 22.09.2018. | Road | Latvian championships half marathon | 1 | |
| 20:06 * 🥉 | 2015-09-27 00:00:00 27.09.2015. | Trail | Jūrmalas skriešanas svētki 2015 | 1 |