Inese Bembere
- Gender:
- female
- Date of birth:
- 2006 (U20)
- Country:
- 🇱🇻 Latvia
- License:
- 16352
- License for the year 2025:
- No license
- I run clean:
- Has certificate
- Classification:
- Candidate for master
Coaches
| Coach | From | To |
|---|---|---|
| Ināra Aperāne | 01.01.2017. | 01.01.2020. |
| Ludmila Olijara | 01.09.2017. |
Organisations
| Organisation | Role | From | To |
|---|---|---|---|
| Rīgas sporta skola Arkādija | Athlete | 01.01.2017. | |
| Atletica Cascina | Athlete | 01.01.2023. | |
| Jāņa Lūša sporta klubs | Athlete | 01.05.2024. |
Best results
Results by event
Heptathlon
Pentathlon
60m
100m
200m
300m
800m
One Mile
4x100m
60m Hurdles
60m Hurdles (76.2 cm)
100m Hurdles (76.2 cm)
Long Jump
Triple Jump
High Jump
Shot Put (0 kg)
Shot Put (2 kg)
Shot Put (3 kg)
Javelin Throw (400 g)
Javelin Throw (500 g)
Long jump from the floor
4x160m
80m
80m hurdles (76.2 cm)
Combined for kids
Mixed 4x200m Relay
Hexathlon U14 F
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 4490 | 783 | 2022-05-28 00:00:00 28.05.2022. | Outdoor | Baltic Combined Events Team Championships |
| 4483 | 781 | 2022-06-11 00:00:00 11.06.2022. | Outdoor | Latvian Combined Events Championships |
| 4455 | 776 | 2021-07-20 00:00:00 20.07.2021. | Outdoor | Latvian Combined Events National championships U14, U16, U18 |
| 4125 | 713 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships |
| 3941 | 678 | 2020-08-04 00:00:00 04.08.2020. | Outdoor | Latvian Combined events championships |
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 3665 | 882 | 2023-01-28 00:00:00 28.01.2023. | Indoor | Latvian Indoor Combined Events Championships |
| 3348 | 799 | 2022-03-12 00:00:00 12.03.2022. | Indoor | Baltic Indoor Combined Events Team Championships |
| 3219 | 766 | 2022-01-29 00:00:00 29.01.2022. | Indoor | Latvian Indoor Combined Events Championships |
| 2927 | 690 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 8.52 | 747 | 2022-12-07 00:00:00 07.12.2022. | Indoor | Sporta skolas “Arkādija” atklātās sacensības vieglatlētikas divcīņās U16 vecuma grupai | 1 | ||
| 8.62 | 720 | 2019-02-10 00:00:00 10.02.2019. | Indoor | Maxima Youth cup | 1 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 14.1 * | 582 | 2020-07-04 00:00:00 04.07.2020. | Outdoor | LSC čempionāts stadionā 2.posms 100m/400m č/800m/5000m/tālēkš,č |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 27.57 | 720 | 2021-07-20 00:00:00 20.07.2021. | Outdoor | Latvian Combined Events National championships U14, U16, U18 | -0.8 | 1 | |
| 27.69 | 711 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 1.1 | 1 | |
| 27.88 | 696 | 2022-05-28 00:00:00 28.05.2022. | Outdoor | Baltic Combined Events Team Championships | 0.6 | 1 | |
| 28.12 | 677 | 2020-08-04 00:00:00 04.08.2020. | Outdoor | Latvian Combined events championships | -0.2 | 1 | |
| 28.13 🥈 | 676 | 2019-05-11 00:00:00 11.05.2019. | Outdoor | LSC atklātais čempionāts stadionā, 2.posms,stadions "Daugava" pl.11.00 200m-č, 800m, 5000m, tāllēkšana-č. | -0.5 | 1 | |
| 28.72 | 631 | 2020-07-05 00:00:00 05.07.2020. | Outdoor | Sportland Cup | 1.7 | 1 | |
| 28.81 | 685 | 2019-12-16 00:00:00 16.12.2019. | Indoor | TÜ ASK-i heategevuslik jõuluvõistlus,Tartu manēža | 0.0 | 1 | |
| 27.83 * | 700 | 2022-06-11 00:00:00 11.06.2022. | Outdoor | Latvian Combined Events Championships | 2.1 | 1 | |
| 28.1 * | 660 | 2020-08-01 00:00:00 01.08.2020. | Outdoor | LSC čempionāts stadionā 4. posms | |||
| 28.73 * | 691 | 2019-02-10 00:00:00 10.02.2019. | Indoor | Maxima Youth cup | 1 | ||
| 29.2 * | 578 | 2018-05-26 00:00:00 26.05.2018. | Outdoor | LSC atklātie čempionāti stadiona skrējienos 2.kārta. |
| Result | WA | Date | Venue type | Event | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|
| 46.07 | 715 | 2019-02-03 00:00:00 03.02.2019. | Indoor | Latvian U14 indoor championships | 1 | |
| 46.52 | 650 | 2018-05-21 00:00:00 21.05.2018. | Outdoor | Ogres novada sporta centra atklātās sacensības vieglatlētikā U14 vecuma grupai | 1 | |
| 46.62 | 646 | 2018-06-06 00:00:00 06.06.2018. | Outdoor | Latvian U14 championships | 1 | |
| 47.19 🥉 | 667 | 2019-01-15 00:00:00 15.01.2019. | Indoor | Latvian U14 championships selection (Riga zone) | 1 | |
| 47.37 | 659 | 2020-01-12 00:00:00 12.01.2020. | Indoor | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA | 1 | |
| 48.10 | 629 | 2018-02-11 00:00:00 11.02.2018. | Indoor | Latvian U14 championships | 1 | |
| 48.58 🥉 | 610 | 2018-01-24 00:00:00 24.01.2018. | Indoor | Sporta skolas "Arkādija" atklātās sacensības U14 (Rīgas zona atlase uz LČ U14) | 1 | |
| 45.0 * | 710 | 2019-06-06 00:00:00 06.06.2019. | Outdoor | Rojas novada Sporta skolas atklātās sacensības vieglatlētikā U-12 un U-14 vecuma grupām |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 2:32.44 | 654 | 2022-05-28 00:00:00 28.05.2022. | Outdoor | Baltic Combined Events Team Championships | 1 |
| 2:35.34 🥇 | 675 | 2023-01-28 00:00:00 28.01.2023. | Indoor | Latvian Indoor Combined Events Championships | 1 |
| 2:36.17 🥈 | 605 | 2022-06-11 00:00:00 11.06.2022. | Outdoor | Latvian Combined Events Championships | 1 |
| 2:37.37 | 590 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 1 |
| 2:38.22 🥈 | 579 | 2021-07-20 00:00:00 20.07.2021. | Outdoor | Latvian Combined Events National championships U14, U16, U18 | 1 |
| 2:40.63 🥈 | 611 | 2022-01-29 00:00:00 29.01.2022. | Indoor | Latvian Indoor Combined Events Championships | 1 |
| 2:41.06 🥈 | 544 | 2019-06-29 00:00:00 29.06.2019. | Outdoor | Latvian U16 championships and Latvian U14 championships of Combined events | 1 |
| 2:44.74 🥉 | 563 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 1 |
| 2:44.74 | 563 | 2022-03-12 00:00:00 12.03.2022. | Indoor | Baltic Indoor Combined Events Team Championships | 1 |
| 2:47.49 | 468 | 2020-08-04 00:00:00 04.08.2020. | Outdoor | Latvian Combined events championships | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 6:24.00 | 447 | 2023-10-01 00:00:00 01.10.2023. | Road | Pasaules čempionāts skriešanā - Masu skrējieni | 1 |
| Result | WA | Date | Venue type | Event | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|
| 52.54 🥉 | 804 | 2021-06-21 00:00:00 21.06.2021. | Outdoor | Cēsu PPS un Ādažu BJSS sadraudzības sacensības vieglatlētikā U14 un U16 vecuma grupām | 1 | |
| 53.94 🥇 | 756 | 2018-06-06 00:00:00 06.06.2018. | Outdoor | Latvian U14 championships | 1 | |
| 54.31 🥈 | 743 | 2019-07-03 00:00:00 03.07.2019. | Outdoor | Latvian U14 championships | 1 | |
| 54.92 🥉 | 722 | 2019-06-20 00:00:00 20.06.2019. | Outdoor | Ogres novada sporta centra atklātās sacensībās vieglatlētikā U14 vecuma grupai | 1 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 9.21 🥈 | 901 | 2023-01-20 00:00:00 20.01.2023. | Indoor | Valmiera Open | 0.219 | 1 | 83.80 | |
| 9.37 | 870 | 2023-01-14 00:00:00 14.01.2023. | Indoor | LAA/ Sportland Cup I | 1 | 83.80 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 9.12 | 2023-01-28 00:00:00 28.01.2023. | Indoor | Latvian Indoor Combined Events Championships | 0.235 | 1 | 76.20 | ||
| 9.38 | 2022-01-29 00:00:00 29.01.2022. | Indoor | Latvian Indoor Combined Events Championships | 0.169 | 1 | 76.20 | ||
| 9.41 | 2022-03-12 00:00:00 12.03.2022. | Indoor | Baltic Indoor Combined Events Team Championships | 0.152 | 1 | 76.20 | ||
| 9.42 🥉 | 2021-12-10 00:00:00 10.12.2021. | Indoor | Vieglatlētikas pārbaudes sacensības | 0.163 | 1 | 76.20 | ||
| 9.51 🥉 | 2022-01-08 00:00:00 08.01.2022. | Indoor | STARPTAUTISKĀS SACENSĪBAS ''VALMIERA-VALGA'' | 1 | 76.20 | |||
| 9.73 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 1 | 76.20 | |||
| 9.77 | 2020-02-12 00:00:00 12.02.2020. | Indoor | Maxima Jaunatnes kauss U14 un U16 vecuma grupām | 1 | 76.20 | |||
| 9.80 | 2020-02-22 00:00:00 22.02.2020. | Indoor | Latvian U16 indoor championships | 1 | 76.20 | |||
| 10.01 | 2019-06-29 00:00:00 29.06.2019. | Outdoor | Latvian U16 championships and Latvian U14 championships of Combined events | -0.8 | 1 | 76.20 | ||
| 10.01 | 2020-01-12 00:00:00 12.01.2020. | Indoor | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA | 1 | 76.20 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 15.26 | 2022-05-21 00:00:00 21.05.2022. | Outdoor | LAA/ Sportland Cup IV | 0.6 | 1 | 76.20 | ||
| 15.43 | 2022-06-11 00:00:00 11.06.2022. | Outdoor | Latvian Combined Events Championships | 0.6 | 1 | 76.20 | ||
| 15.60 | 2021-07-20 00:00:00 20.07.2021. | Outdoor | Latvian Combined Events National championships U14, U16, U18 | 1.1 | 1 | 76.20 | ||
| 15.62 | 2021-07-15 00:00:00 15.07.2021. | Outdoor | Latvian U16 National Championships | -0.5 | 1 | 76.20 | ||
| 15.63 | 2022-05-28 00:00:00 28.05.2022. | Outdoor | Baltic Combined Events Team Championships | 0.3 | 1 | 76.20 | ||
| 15.75 | 2021-07-15 00:00:00 15.07.2021. | Outdoor | Latvian U16 National Championships | -1.7 | 1 | 76.20 | ||
| 15.78 🥈 | 2021-07-07 00:00:00 07.07.2021. | Outdoor | Ogres novada sporta centra atklātās sacensības U16 vecuma grupai | -1.4 | 1 | 76.20 | ||
| 15.85 | 2022-05-21 00:00:00 21.05.2022. | Outdoor | LAA/ Sportland Cup IV | 0.5 | 1 | 76.20 | ||
| 15.95 🥇 | 2022-05-07 00:00:00 07.05.2022. | Outdoor | Vieglatlētikas sezonas atklāšanas sacensības | -0.9 | 1 | 76.20 | ||
| 16.07 | 2021-07-07 00:00:00 07.07.2021. | Outdoor | Ogres novada sporta centra atklātās sacensības U16 vecuma grupai | -1.0 | 1 | 76.20 | ||
| 16.19 | 2021-06-16 00:00:00 16.06.2021. | Outdoor | LAA/Sportland cup II | -1.4 | 1 | 76.20 | ||
| 16.21 | 2020-08-04 00:00:00 04.08.2020. | Outdoor | Latvian Combined events championships | -0.4 | 1 | 76.20 | ||
| 16.21 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 1.5 | 0.225 | 1 | 76.20 | |
| 16.79 | 2020-07-20 00:00:00 20.07.2020. | Outdoor | Latvian U16 championships and Latvian U14 Combined events championships | -0.9 | 1 | 76.20 | ||
| 17.24 | 2020-07-10 00:00:00 10.07.2020. | Outdoor | Maxima Jaunatnes kauss U16 vecuma grupai | -1.0 | 1 | 76.20 | ||
| 16.31 * | 2021-06-21 00:00:00 21.06.2021. | Outdoor | Cēsu PPS un Ādažu BJSS sadraudzības sacensības vieglatlētikā U14 un U16 vecuma grupām | 1 | 76.20 |
| Result | WA | Date | Venue type | Event | Wind |
|---|---|---|---|---|---|
| 6.23 | 1049 | 2024-06-08 00:00:00 08.06.2024. | Outdoor | LAA x Sportland Cup IV | 1.0 |
| 6.15 🥉 | 1031 | 2024-06-29 00:00:00 29.06.2024. | Outdoor | Latvian Championships | -0.1 |
| 6.11 🥇 | 1023 | 2024-02-17 00:00:00 17.02.2024. | Indoor | Latvian Indoor Championships | 0.0 |
| 6.09 🥉 | 1018 | 2024-02-09 00:00:00 09.02.2024. | Indoor | Latvian U18 and U20 Indoor Championships | 0.0 |
| 6.04 🥉 | 1007 | 2024-01-18 00:00:00 18.01.2024. | Indoor | Sporta skolas "Arkādija" Rīgas kausi telpās 2024 | 0.0 |
| 5.99 🥈 | 996 | 2024-05-25 00:00:00 25.05.2024. | Outdoor | LAA x Sportland Cup III | -0.4 |
| 5.99 | 996 | 2024-05-11 00:00:00 11.05.2024. | Outdoor | CDS Assoluto | 1.9 |
| 5.93 🥇 | 983 | 2024-05-16 00:00:00 16.05.2024. | Outdoor | Vieglatlētikas sacensības "Murjāņi 2024" | 0.9 |
| 5.91 🥈 | 979 | 2024-01-05 00:00:00 05.01.2024. | Indoor | Starptautiskās sacensības ''Valmiera-Valga'' | 0.0 |
| 5.89 🥇 | 975 | 2023-12-17 00:00:00 17.12.2023. | Indoor | Ziemassvētku kauss (P) | 0.0 |
| 5.88 🥇 | 973 | 2023-07-04 00:00:00 04.07.2023. | Outdoor | Valmieras spēles (U14, U16, U18) 2023 | -1.0 |
| 5.85 🥇 | 966 | 2023-02-10 00:00:00 10.02.2023. | Indoor | Latvian U18 and U20 Indoor Championships | 0.0 |
| 5.84 | 964 | 2024-05-26 00:00:00 26.05.2024. | Outdoor | Estonian CUP | 0.1 |
| 5.81 🥈 | 957 | 2024-06-15 00:00:00 15.06.2024. | Outdoor | Latvian U18 and U20 Championships | -0.5 |
| 5.81 | 957 | 2024-06-23 00:00:00 23.06.2024. | Outdoor | 30. BAUHAUS Junioren-Gala | 0.0 |
| 5.70 🥇 | 934 | 2024-06-02 00:00:00 02.06.2024. | Outdoor | Ogres novada sporta centra atklātās sacensības U18 un U20 grupām | -0.8 |
| 5.70 🥈 | 934 | 2024-07-22 00:00:00 22.07.2024. | Outdoor | Baltic U20 Team Championships | -0.6 |
| 5.69 🥇 | 932 | 2022-07-09 00:00:00 09.07.2022. | Outdoor | Latvian U18 and U20 Championships | 0.6 |
| 5.69 | 932 | 2023-01-14 00:00:00 14.01.2023. | Indoor | LAA/ Sportland Cup I | 0.0 |
| 5.68 🥇 | 929 | 2023-01-20 00:00:00 20.01.2023. | Indoor | Valmiera Open | 0.0 |
| 5.67 | 927 | 2024-05-04 00:00:00 04.05.2024. | Outdoor | Tukuma novada un Tukuma vieglatlētikas kluba pavasara atklātās sacensības vieglatlētikā U10, U12 un no U16 (pieaugušie) un LĒCĒJU KAUSS | 0.0 |
| 5.66 🥉 | 925 | 2022-07-25 00:00:00 25.07.2022. | Outdoor | Valmieras novada atklātais čempionāts | 1.2 |
| 5.64 | 921 | 2022-12-22 00:00:00 22.12.2022. | Indoor | Sporta skolas "Arkādija" Rīgas kausi telpās 2022 | 0.0 |
| 5.64 | 921 | 2024-08-27 00:00:00 27.08.2024. | Outdoor | World Athletics U20 Championships 2024 | 0.8 |
| 5.59 🥉 | 910 | 2024-09-22 00:00:00 22.09.2024. | Outdoor | C.D.S. ASSOLUTO su PISTA - Finale "A" ARGENTO | 0.0 |
| 5.58 | 908 | 2022-12-07 00:00:00 07.12.2022. | Indoor | Sporta skolas “Arkādija” atklātās sacensības vieglatlētikas divcīņās U16 vecuma grupai | 0.0 |
| 5.58 | 908 | 2023-01-28 00:00:00 28.01.2023. | Indoor | Latvian Indoor Combined Events Championships | 0.0 |
| 5.57 🥉 | 906 | 2022-07-16 00:00:00 16.07.2022. | Outdoor | Baltic U18 and U20 Team Championships | 0.8 |
| 5.53 🥈 | 897 | 2022-07-19 00:00:00 19.07.2022. | Outdoor | Ogres novada atklātais čempionāts | 0.8 |
| 5.53 | 897 | 2022-12-17 00:00:00 17.12.2022. | Indoor | Ziemassvētku kauss 2022 (P) | 0.0 |
| 5.49 | 888 | 2022-06-18 00:00:00 18.06.2022. | Outdoor | LAA/ Sportland Cup VI | 1.9 |
| 5.49 | 888 | 2022-06-21 00:00:00 21.06.2022. | Outdoor | Ogres novada sporta centra atklātās sacensības U16 vecuma grupai | 0.7 |
| 5.49 | 888 | 2022-06-25 00:00:00 25.06.2022. | Outdoor | Latvian Championships 2022 | -0.2 |
| 5.34 🥉 | 856 | 2021-07-15 00:00:00 15.07.2021. | Outdoor | Latvian U16 National Championships | 1.2 |
| 5.33 🥇 | 854 | 2022-01-08 00:00:00 08.01.2022. | Indoor | STARPTAUTISKĀS SACENSĪBAS ''VALMIERA-VALGA'' | 0.0 |
| 5.32 | 852 | 2022-03-12 00:00:00 12.03.2022. | Indoor | Baltic Indoor Combined Events Team Championships | 0.0 |
| 5.29 🥉 | 845 | 2020-02-12 00:00:00 12.02.2020. | Indoor | Maxima Jaunatnes kauss U14 un U16 vecuma grupām | 0.0 |
| 5.29 | 845 | 2022-05-28 00:00:00 28.05.2022. | Outdoor | Baltic Combined Events Team Championships | -0.5 |
| 5.28 🥈 | 843 | 2022-05-07 00:00:00 07.05.2022. | Outdoor | Vieglatlētikas sezonas atklāšanas sacensības | 0.2 |
| 5.28 | 843 | 2022-06-11 00:00:00 11.06.2022. | Outdoor | Latvian Combined Events Championships | 0.8 |
| 5.24 🥉 | 835 | 2021-06-16 00:00:00 16.06.2021. | Outdoor | LAA/Sportland cup II | -1.1 |
| 5.23 | 833 | 2021-07-07 00:00:00 07.07.2021. | Outdoor | Ogres novada sporta centra atklātās sacensības U16 vecuma grupai | -0.2 |
| 5.14 | 813 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 1.9 |
| 5.13 🥇 | 811 | 2019-07-03 00:00:00 03.07.2019. | Outdoor | Latvian U14 championships | 1.2 |
| 5.08 | 801 | 2020-07-20 00:00:00 20.07.2020. | Outdoor | Latvian U16 championships and Latvian U14 Combined events championships | -0.4 |
| 5.03 🥇 | 790 | 2019-02-03 00:00:00 03.02.2019. | Indoor | Latvian U14 indoor championships | |
| 4.96 | 775 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 0.0 |
| 4.93 | 769 | 2020-02-22 00:00:00 22.02.2020. | Indoor | Latvian U16 indoor championships | 0.0 |
| 4.90 | 762 | 2020-08-04 00:00:00 04.08.2020. | Outdoor | Latvian Combined events championships | -1.6 |
| 4.89 🥇 | 760 | 2019-06-15 00:00:00 15.06.2019. | Outdoor | LSC atklātais čempionāts stadionā 3.posms: 80m un 100m čempionāti, 600m, 3000m, tāllēkšana | 0.1 |
| 4.89 | 760 | 2019-12-16 00:00:00 16.12.2019. | Indoor | TÜ ASK-i heategevuslik jõuluvõistlus,Tartu manēža | 0.0 |
| 4.85 🥉 | 751 | 2020-01-12 00:00:00 12.01.2020. | Indoor | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA | 0.0 |
| 4.81 | 743 | 2019-06-29 00:00:00 29.06.2019. | Outdoor | Latvian U16 championships and Latvian U14 championships of Combined events | -0.7 |
| 4.81 | 743 | 2022-01-29 00:00:00 29.01.2022. | Indoor | Latvian Indoor Combined Events Championships | 0.0 |
| 4.67 🥇 | 713 | 2019-05-11 00:00:00 11.05.2019. | Outdoor | LSC atklātais čempionāts stadionā, 2.posms,stadions "Daugava" pl.11.00 200m-č, 800m, 5000m, tāllēkšana-č. | 0.4 |
| 4.64 🥈 | 707 | 2019-01-15 00:00:00 15.01.2019. | Indoor | Latvian U14 championships selection (Riga zone) | |
| 4.15 | 604 | 2018-01-24 00:00:00 24.01.2018. | Indoor | Sporta skolas "Arkādija" atklātās sacensības U14 (Rīgas zona atlase uz LČ U14) | 0.0 |
| 3.66 | 501 | 2018-02-11 00:00:00 11.02.2018. | Indoor | Latvian U14 championships | 0.0 |
| 5.62 * 🥇 | 916 | 2022-07-03 00:00:00 03.07.2022. | Outdoor | Valmieras spēles 2022 (U18, U20) | |
| 5.39 * | 867 | 2021-07-20 00:00:00 20.07.2021. | Outdoor | Latvian Combined Events National championships U14, U16, U18 | 2.8 |
| 5.32 * 🥇 | 852 | 2021-06-21 00:00:00 21.06.2021. | Outdoor | Cēsu PPS un Ādažu BJSS sadraudzības sacensības vieglatlētikā U14 un U16 vecuma grupām | |
| 5.02 * 🥇 | 788 | 2019-06-20 00:00:00 20.06.2019. | Outdoor | Ogres novada sporta centra atklātās sacensībās vieglatlētikā U14 vecuma grupai | |
| 4.99 * | 781 | 2019-05-03 00:00:00 03.05.2019. | Outdoor | Bauskas novada BJSS sezonas atklāšanas sacensības U16 un U14 | |
| 4.78 * | 737 | 2019-06-06 00:00:00 06.06.2019. | Outdoor | Rojas novada Sporta skolas atklātās sacensības vieglatlētikā U-12 un U-14 vecuma grupām | |
| 4.68 * 🥉 | 715 | 2018-05-26 00:00:00 26.05.2018. | Outdoor | LSC atklātie čempionāti stadiona skrējienos 2.kārta. | |
| 4.35 * | 646 | 2018-06-06 00:00:00 06.06.2018. | Outdoor | Latvian U14 championships | |
| 4.12 * | 597 | 2018-05-21 00:00:00 21.05.2018. | Outdoor | Ogres novada sporta centra atklātās sacensības vieglatlētikā U14 vecuma grupai |
| Result | WA | Date | Venue type | Event | Wind |
|---|---|---|---|---|---|
| 12.80 | 995 | 2024-06-30 00:00:00 30.06.2024. | Outdoor | Latvian Championships | 0.3 |
| 12.78 🥈 | 993 | 2024-06-08 00:00:00 08.06.2024. | Outdoor | LAA x Sportland Cup IV | 0.1 |
| 12.66 🥇 | 981 | 2024-05-16 00:00:00 16.05.2024. | Outdoor | Vieglatlētikas sacensības "Murjāņi 2024" | 0.2 |
| 12.66 🥇 | 981 | 2024-06-16 00:00:00 16.06.2024. | Outdoor | Latvian U18 and U20 Championships | -1.8 |
| 12.50 | 965 | 2024-06-22 00:00:00 22.06.2024. | Outdoor | 30. BAUHAUS Junioren-Gala | 0.8 |
| 12.49 | 964 | 2024-05-04 00:00:00 04.05.2024. | Outdoor | Tukuma novada un Tukuma vieglatlētikas kluba pavasara atklātās sacensības vieglatlētikā U10, U12 un no U16 (pieaugušie) un LĒCĒJU KAUSS | 0.1 |
| 12.43 🥇 | 958 | 2023-01-25 00:00:00 25.01.2023. | Indoor | Sporta skolas "Arkādija" slēgtās sacensības U18 vecuma grupai | 0.0 |
| 12.40 🥈 | 955 | 2024-02-18 00:00:00 18.02.2024. | Indoor | Latvian Indoor Championships | 0.0 |
| 12.40 🥈 | 955 | 2024-03-02 00:00:00 02.03.2024. | Indoor | Baltic U20 Indoor Team Championships | 0.0 |
| 12.34 | 949 | 2024-05-11 00:00:00 11.05.2024. | Outdoor | CDS Assoluto | 0.3 |
| 12.27 🥇 | 942 | 2024-02-10 00:00:00 10.02.2024. | Indoor | Latvian U18 and U20 Indoor Championships | 0.0 |
| 12.21 🥇 | 936 | 2024-07-23 00:00:00 23.07.2024. | Outdoor | Māra Bružika kausu izcīņa trīssoļlēkšanā | -0.6 |
| 12.12 | 926 | 2024-07-22 00:00:00 22.07.2024. | Outdoor | Baltic U20 Team Championships | 0.1 |
| 12.06 🥇 | 920 | 2023-01-20 00:00:00 20.01.2023. | Indoor | Valmiera Open | 0.0 |
| 12.04 | 918 | 2024-01-27 00:00:00 27.01.2024. | Indoor | LSC ziemas čempionāts - 2024 | 0.0 |
| 12.01 | 915 | 2023-08-05 00:00:00 05.08.2023. | Outdoor | Baltic Team Championships/ President's Cup 2023 | 0.2 |
| 11.98 🥇 | 912 | 2023-02-11 00:00:00 11.02.2023. | Indoor | Latvian U18 and U20 Indoor Championships | 0.0 |
| 11.93 🥈 | 907 | 2022-07-09 00:00:00 09.07.2022. | Outdoor | Latvian U18 and U20 Championships | 1.1 |
| 11.81 🥈 | 895 | 2023-07-20 00:00:00 20.07.2023. | Outdoor | Valmieras novada atklātais čempionāts | -0.7 |
| 11.77 | 891 | 2024-05-26 00:00:00 26.05.2024. | Outdoor | Estonian CUP | -0.1 |
| 11.45 | 859 | 2022-07-16 00:00:00 16.07.2022. | Outdoor | Baltic U18 and U20 Team Championships | -0.2 |
| 11.42 | 856 | 2022-06-25 00:00:00 25.06.2022. | Outdoor | Latvian Championships 2022 | 1.1 |
| 11.11 | 825 | 2022-02-26 00:00:00 26.02.2022. | Indoor | Latvian Indoor Championships | 0.0 |
| 11.02 🥉 | 816 | 2022-01-19 00:00:00 19.01.2022. | Indoor | Valmieras novada atklātais čempionāts | 0.0 |
| 10.57 | 771 | 2022-05-21 00:00:00 21.05.2022. | Outdoor | LAA/ Sportland Cup IV | 0.6 |
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 1.69 🥇 | 916 | 2024-02-10 00:00:00 10.02.2024. | Indoor | Latvian U18 and U20 Indoor Championships |
| 1.66 🥈 | 888 | 2024-03-02 00:00:00 02.03.2024. | Indoor | Baltic U20 Indoor Team Championships |
| 1.64 | 868 | 2023-01-20 00:00:00 20.01.2023. | Indoor | Valmiera Open |
| 1.64 🥇 | 868 | 2024-01-05 00:00:00 05.01.2024. | Indoor | Starptautiskās sacensības ''Valmiera-Valga'' |
| 1.63 🥉 | 859 | 2022-12-17 00:00:00 17.12.2022. | Indoor | Ziemassvētku kauss 2022 (P) |
| 1.63 | 859 | 2023-01-28 00:00:00 28.01.2023. | Indoor | Latvian Indoor Combined Events Championships |
| 1.62 | 849 | 2022-12-07 00:00:00 07.12.2022. | Indoor | Sporta skolas “Arkādija” atklātās sacensības vieglatlētikas divcīņās U16 vecuma grupai |
| 1.61 | 840 | 2022-06-11 00:00:00 11.06.2022. | Outdoor | Latvian Combined Events Championships |
| 1.60 🥉 | 830 | 2024-06-02 00:00:00 02.06.2024. | Outdoor | Ogres novada sporta centra atklātās sacensības U18 un U20 grupām |
| 1.57 🥇 | 801 | 2022-08-06 00:00:00 06.08.2022. | Outdoor | LSC čempionāts stadionā 5. posms |
| 1.56 | 792 | 2022-05-28 00:00:00 28.05.2022. | Outdoor | Baltic Combined Events Team Championships |
| 1.55 | 782 | 2022-01-29 00:00:00 29.01.2022. | Indoor | Latvian Indoor Combined Events Championships |
| 1.55 | 782 | 2022-12-22 00:00:00 22.12.2022. | Indoor | Sporta skolas "Arkādija" Rīgas kausi telpās 2022 |
| 1.54 🥇 | 773 | 2022-07-03 00:00:00 03.07.2022. | Outdoor | Valmieras spēles 2022 (U18, U20) |
| 1.53 | 763 | 2022-03-12 00:00:00 12.03.2022. | Indoor | Baltic Indoor Combined Events Team Championships |
| 1.50 🥈 | 735 | 2021-12-10 00:00:00 10.12.2021. | Indoor | Vieglatlētikas pārbaudes sacensības |
| 1.50 | 735 | 2022-01-19 00:00:00 19.01.2022. | Indoor | Valmieras novada atklātais čempionāts |
| 1.49 | 725 | 2021-07-20 00:00:00 20.07.2021. | Outdoor | Latvian Combined Events National championships U14, U16, U18 |
| 1.48 | 716 | 2021-06-16 00:00:00 16.06.2021. | Outdoor | LAA/Sportland cup II |
| 1.46 🥉 | 697 | 2020-08-01 00:00:00 01.08.2020. | Outdoor | LSC čempionāts stadionā 4. posms |
| 1.45 | 687 | 2020-08-04 00:00:00 04.08.2020. | Outdoor | Latvian Combined events championships |
| 1.45 | 687 | 2021-06-30 00:00:00 30.06.2021. | Outdoor | LAA/Maxima Youth Cup |
| 1.44 | 678 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships |
| 1.43 | 668 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships |
| 1.35 | 593 | 2019-06-06 00:00:00 06.06.2019. | Rojas novada Sporta skolas atklātās sacensības vieglatlētikā U-12 un U-14 vecuma grupām | |
| 1.33 | 574 | 2019-06-29 00:00:00 29.06.2019. | Outdoor | Latvian U16 championships and Latvian U14 championships of Combined events |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 12.01 🥇 | 2019-06-06 00:00:00 06.06.2019. | Rojas novada Sporta skolas atklātās sacensības vieglatlētikā U-12 un U-14 vecuma grupām |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 12.10 | 2019-06-29 00:00:00 29.06.2019. | Outdoor | Latvian U16 championships and Latvian U14 championships of Combined events | 2.000 | |
| 11.47 🥉 | 2019-07-03 00:00:00 03.07.2019. | Outdoor | Latvian U14 championships | 2.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 12.57 | 2022-03-12 00:00:00 12.03.2022. | Indoor | Baltic Indoor Combined Events Team Championships | 3.000 | |
| 11.97 | 2023-01-28 00:00:00 28.01.2023. | Indoor | Latvian Indoor Combined Events Championships | 3.000 | |
| 11.78 | 2021-07-20 00:00:00 20.07.2021. | Outdoor | Latvian Combined Events National championships U14, U16, U18 | 3.000 | |
| 11.60 | 2022-01-29 00:00:00 29.01.2022. | Indoor | Latvian Indoor Combined Events Championships | 3.000 | |
| 11.48 🥇 | 2021-06-21 00:00:00 21.06.2021. | Outdoor | Cēsu PPS un Ādažu BJSS sadraudzības sacensības vieglatlētikā U14 un U16 vecuma grupām | 3.000 | |
| 11.33 | 2022-05-28 00:00:00 28.05.2022. | Outdoor | Baltic Combined Events Team Championships | 3.000 | |
| 11.16 | 2021-06-16 00:00:00 16.06.2021. | Outdoor | LAA/Sportland cup II | 3.000 | |
| 10.91 | 2021-06-30 00:00:00 30.06.2021. | Outdoor | LAA/Maxima Youth Cup | 3.000 | |
| 10.71 | 2022-06-11 00:00:00 11.06.2022. | Outdoor | Latvian Combined Events Championships | 3.000 | |
| 10.60 | 2020-07-10 00:00:00 10.07.2020. | Outdoor | Maxima Jaunatnes kauss U16 vecuma grupai | 3.000 | |
| 10.55 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 3.000 | |
| 10.47 | 2020-08-04 00:00:00 04.08.2020. | Outdoor | Latvian Combined events championships | 3.000 | |
| 10.34 | 2020-01-25 00:00:00 25.01.2020. | Indoor | Latvian Combined events and race walking championships | 3.000 | |
| 9.90 🥈 | 2019-12-16 00:00:00 16.12.2019. | Indoor | TÜ ASK-i heategevuslik jõuluvõistlus,Tartu manēža | 3.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 32.81 | 2019-06-29 00:00:00 29.06.2019. | Outdoor | Latvian U16 championships and Latvian U14 championships of Combined events | 400.000 | |
| 31.66 | 2021-07-20 00:00:00 20.07.2021. | Outdoor | Latvian Combined Events National championships U14, U16, U18 | 400.000 | |
| 31.49 | 2020-07-10 00:00:00 10.07.2020. | Outdoor | Maxima Jaunatnes kauss U16 vecuma grupai | 400.000 | |
| 30.37 | 2021-07-07 00:00:00 07.07.2021. | Outdoor | Ogres novada sporta centra atklātās sacensības U16 vecuma grupai | 400.000 | |
| 30.32 | 2020-08-04 00:00:00 04.08.2020. | Outdoor | Latvian Combined events championships | 400.000 | |
| 29.08 | 2021-05-22 00:00:00 22.05.2021. | Outdoor | Baltic Combined Events Team championships | 400.000 | |
| 27.29 🥉 | 2019-06-20 00:00:00 20.06.2019. | Outdoor | Ogres novada sporta centra atklātās sacensībās vieglatlētikā U14 vecuma grupai | 400.000 | |
| 11.66 | 2015-05-27 00:00:00 27.05.2015. | Outdoor | Latgales kausa izcīņa šēpa mešanā,Jēkabpils stadions, Brīvības - 289 | 400.000 |
| Result | WA | Date | Venue type | Event | Weight of tool. |
|---|---|---|---|---|---|
| 30.23 | 2022-05-28 00:00:00 28.05.2022. | Outdoor | Baltic Combined Events Team Championships | 500.000 | |
| 29.90 | 2022-06-11 00:00:00 11.06.2022. | Outdoor | Latvian Combined Events Championships | 500.000 |
| Result | WA | Date | Venue type | Event | Wind |
|---|---|---|---|---|---|
| 2.29 | 2019-02-10 00:00:00 10.02.2019. | Indoor | Maxima Youth cup |
| Result | WA | Date | Venue type | Event | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|
| 1:45.32 🥉 | 2019-01-15 00:00:00 15.01.2019. | Indoor | Latvian U14 championships selection (Riga zone) | 1 | ||
| 1:40.48 * 🥇 | 2018-02-11 00:00:00 11.02.2018. | Indoor | Latvian U14 championships | 1 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 11.28 🥈 | 2019-06-15 00:00:00 15.06.2019. | Outdoor | LSC atklātais čempionāts stadionā 3.posms: 80m un 100m čempionāti, 600m, 3000m, tāllēkšana | -2.0 | 1 |
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement | Height of hurdles |
|---|---|---|---|---|---|---|---|---|
| 13.08 * 🥈 | 2019-05-03 00:00:00 03.05.2019. | Outdoor | Bauskas novada BJSS sezonas atklāšanas sacensības U16 un U14 | 1 | 76.20 | |||
| 13.32 * | 2019-06-20 00:00:00 20.06.2019. | Outdoor | Ogres novada sporta centra atklātās sacensībās vieglatlētikā U14 vecuma grupai | 1 | 76.20 | |||
| 13.34 * 🥉 | 2019-06-20 00:00:00 20.06.2019. | Outdoor | Ogres novada sporta centra atklātās sacensībās vieglatlētikā U14 vecuma grupai | 1 | 76.20 |
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 20 | 2019-02-10 00:00:00 10.02.2019. | Indoor | Maxima Youth cup |
| Result | WA | Date | Venue type | Event | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|
| 1:56.70 🥇 | 2018-05-29 00:00:00 29.05.2018. | Pirmie starti vieglatlētikā | 1 |
| Result | WA | Date | Venue type | Event |
|---|---|---|---|---|
| 3416 | 2019-06-29 00:00:00 29.06.2019. | Outdoor | Latvian U16 championships and Latvian U14 championships of Combined events |