Inese Bembere

Gender:
female
Date of birth:
2006 (U20)
Country:
🇱🇻 Latvia
License:
16352
License for the year 2025:
No license
I run clean:
Has certificate
Classification:
Candidate for master

Coaches

Coach From To
Ināra Aperāne 01.01.2017. 01.01.2020.
Ludmila Olijara 01.09.2017.

Organisations

Organisation Role From To
Rīgas sporta skola Arkādija Athlete 01.01.2017.
Atletica Cascina Athlete 01.01.2023.
Jāņa Lūša sporta klubs Athlete 01.05.2024.

Best results

Discipline Result WA Classification Date Event
Heptathlon 4490 783 First-class 28.05.2022. Baltic Combined Events Team Championships
Pentathlon 3665 882 Candidate for master 28.01.2023. Latvian Indoor Combined Events Championships
60m 8.52 747 Third-class 07.12.2022. Sporta skolas “Arkādija” atklātās sacensības vieglatlētikas divcīņās U16 vecuma grupai
100m 14.1 (+?) * 582 Third-class 04.07.2020. LSC čempionāts stadionā 2.posms 100m/400m č/800m/5000m/tālēkš,č
200m 27.57 (-0.8) 720 Second-class 20.07.2021. Latvian Combined Events National championships U14, U16, U18
300m 46.07 715 Third-class 03.02.2019. Latvian U14 indoor championships
800m 2:32.44 654 Second-class 28.05.2022. Baltic Combined Events Team Championships
One Mile 6:24.00 447 01.10.2023. Pasaules čempionāts skriešanā - Masu skrējieni
4x100m 52.54 804 Second-class 21.06.2021. Cēsu PPS un Ādažu BJSS sadraudzības sacensības vieglatlētikā U14 un U16 vecuma grupām
60m Hurdles 9.21 901 First-class 20.01.2023. Valmiera Open
60m Hurdles (76.2 cm) 9.12 First-class 28.01.2023. Latvian Indoor Combined Events Championships
100m Hurdles (76.2 cm) 15.26 (+0.6) Second-class 21.05.2022. LAA/ Sportland Cup IV
Long Jump 6.23 (+1.0) 1049 Candidate for master 08.06.2024. LAA x Sportland Cup IV
Triple Jump 12.80 (+0.3) 995 Candidate for master 30.06.2024. Latvian Championships
High Jump 1.69 916 First-class 10.02.2024. Latvian U18 and U20 Indoor Championships
Shot Put (0 kg) 12.01 06.06.2019. Rojas novada Sporta skolas atklātās sacensības vieglatlētikā U-12 un U-14 vecuma grupām
Shot Put (2 kg) 12.10 Third-class 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events
Shot Put (3 kg) 12.57 Second-class 12.03.2022. Baltic Indoor Combined Events Team Championships
Javelin Throw (400 g) 32.81 First-class junior 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events
Javelin Throw (500 g) 30.23 Second-class 28.05.2022. Baltic Combined Events Team Championships
Long jump from the floor 2.29 10.02.2019. Maxima Youth cup
4x160m 1:45.32 15.01.2019. Latvian U14 championships selection (Riga zone)
80m 11.28 (-2.0) 15.06.2019. LSC atklātais čempionāts stadionā 3.posms: 80m un 100m čempionāti, 600m, 3000m, tāllēkšana
80m hurdles (76.2 cm) 13.08 (+?) * 03.05.2019. Bauskas novada BJSS sezonas atklāšanas sacensības U16 un U14
Combined for kids 20 10.02.2019. Maxima Youth cup
Mixed 4x200m Relay 1:56.70 29.05.2018. Pirmie starti vieglatlētikā
Hexathlon U14 F 3416 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events

Results by event

Result WA Date Venue type Event
4490 783 28.05.2022. Outdoor Baltic Combined Events Team Championships
4483 781 11.06.2022. Outdoor Latvian Combined Events Championships
4455 776 20.07.2021. Outdoor Latvian Combined Events National championships U14, U16, U18
4125 713 22.05.2021. Outdoor Baltic Combined Events Team championships
3941 678 04.08.2020. Outdoor Latvian Combined events championships