Elīza Lemberga

Gender:
female
Date of birth:
29.09.2004.
Country:
Latvia
License:
No license
I run clean:
Has certificate
Classification:
First-class

Coaches

Coach From To
Viktors Lācis 27.07.2020.

Organisations

Organisation Role From To
Ogres novada sporta centrs Athlete 01.09.2018.
Murjāņu sporta ģimnāzija Athlete 01.09.2018.

Best results

Discipline Result WA Classification Date Event
Heptathlon 4760 834 Candidate for master 04.08.2020. Latvian Combined events championships
Pentathlon 3602 25.01.2020. Latvian Combined events and race walking championships
60m 8.67 Third-class 27.04.2019. Atklātā jaunsardzes četrcīņa vieglatlētikā
100m 13.9 612 Third-class 26.06.2017. Sprinta festivāls
200m 27.81 701 Second-class 04.08.2020. Latvian Combined events championships
600m 1:58.98 503 First-class junior 14.06.2016. Valmieras spēles I kārta
800m 2:22.86 789 Second-class 04.08.2020. Latvian Combined events championships
1000m 3:18.41 661 Second-class 07.06.2017. Latvian championships U14
4x100m 52.42 809 Second-class 22.07.2020. Latvian U18 and U20 championships
60m Hurdles 9.3 07.12.2019. Preiļu novada ziemas čempionāts vieglatlētikā
100m Hurdles 15.63 Second-class 04.08.2020. Latvian Combined events championships
Long Jump 5.42 873 Second-class 07.12.2019. Preiļu novada ziemas čempionāts vieglatlētikā
Triple Jump 9.72 687 Second-class junior 29.06.2018. Latvian U16 Championships
High Jump 1.68 907 First-class 10.01.2020. Sportland Cup
Pole Vault 2.75 582 Third-class 29.02.2020. Latvian indoor championships
Shot Put 11.33 Third-class 25.01.2020. Latvian Combined events and race walking championships
Javelin Throw 34.79 Second-class 04.09.2020. Baltic Outdoor Team championships of Combined Events
3km 0:12:12.0 18.11.2015. Rembates aplis 2015
4x160m 1:36.68 23.02.2019. Latvian U16 championships
80m hurdles 13.79 07.06.2017. Latvian championships U14
Ball Throw 50.69 27.04.2019. Atklātā jaunsardzes četrcīņa vieglatlētikā
Youthguard tetrathlon U16 F 2825 27.04.2019. Atklātā jaunsardzes četrcīņa vieglatlētikā
100+200+300+400m 2:36.08 29.06.2019. Latvian U16 championships and Latvian U14 championships of Combined events

Results by event

Result WA Date Venue type Event
4760 834 04.08.2020. Outdoor Latvian Combined events championships
4549 794 04.09.2020. Outdoor Baltic Outdoor Team championships of Combined Events
4336 753 25.05.2019. Outdoor Baltic Combined events team championships
4336 753 08.06.2019. Outdoor Latvian Combined events championships