LVS | Laura Balode

Gender:: female
Date of birth:: 2001 (Senior)
Country:: 🇱🇻 Latvia
License:: No license
License for the year 2025:: No license
I run clean:: Has certificate

Classification:: First-class

Coaches

Coach	From	To
Ineta Zālīte	01.01.2017.

Organisations

Organisation	Role	From	To
Rīgas sporta skola Arkādija	Athlete	01.01.2017.

Best results

Discipline	Result	WA	Classification	Date	Event
60m	8.35	794		04.02.2017.	Latvian championships U20 and U18
100m	13.51 (+0.5)	715	Second-class	29.07.2017.	Latvian championships
200m	27.73	766	Second-class	18.02.2017.	Latvian championships
300m	45.36	746	Third-class	04.02.2017.	Latvian championships U20 and U18
400m	1:04.50	693	Third-class	08.07.2017.	Latvian Youth Olympic games
600m	1:57.45	564	First-class junior	17.12.2016.	Ziemassvētku kauss 2016
800m	2:44.36	567	Third-class	16.12.2018.	Tartu Universitātes SK Ziemassvētku sacensības
1500m	5:23.61	627	Third-class	31.05.2019.	Riga championships
3000m	12:37.99	496	First-class junior	21.06.2019.	Latvian U18 and U20 championships
4x100m	48.95	937	First-class	28.07.2018.	Latvian championships
4x200m	1:47.98	893	Second-class	18.02.2017.	Latvian championships
Long Jump	4.70	720	Third-class	07.12.2018.	MANIEŽO TAURĖ-2018
5km	33:12	9		07.05.2023.	Latvian Marathon Championships/ Rimi Riga Marathon 2023

Results by event

60m 100m 200m 300m 400m 600m 800m 1500m 3000m 4x100m 4x200m Long Jump 5km

Result	WA	Date	Venue type	Event	Electronic measurement
8.35	794	2017-02-04 00:00:00 04.02.2017.	Indoor	Latvian championships U20 and U18	1
8.39	783	2017-02-18 00:00:00 18.02.2017.	Indoor	Latvian championships	1
8.44	769	2016-12-09 00:00:00 09.12.2016.	Indoor	TARPTAUTINĖS VARŽYBOS "MANIEŽO TAURĖ-2016"	1
8.44	769	2017-12-18 00:00:00 18.12.2017.	Indoor	Tartu Ziemassvētkus sacensības	1
8.44	769	2018-01-05 00:00:00 05.01.2018.	Indoor	Sprinta diena	1
8.47	761	2017-01-14 00:00:00 14.01.2017.	Indoor	LVS Cup	1
8.50	753	2017-01-08 00:00:00 08.01.2017.	Indoor	„Sprinto diena Panevėžyje“	1
8.50	753	2017-12-18 00:00:00 18.12.2017.	Indoor	Tartu Ziemassvētkus sacensības	1
8.50	753	2018-02-02 00:00:00 02.02.2018.	Indoor	Latvian U18 and U20 championships	1
8.53	745	2017-12-08 00:00:00 08.12.2017.	Indoor	Manēžas kauss 2017	1
8.60	726	2016-01-22 00:00:00 22.01.2016.	Indoor	Rīgas čempionāts jaunatnei RSM	1
8.65		2018-02-23 00:00:00 23.02.2018.	Indoor	Riga youth championships	1
8.78	678	2016-02-26 00:00:00 26.02.2016.	Indoor	XXVIII TARPTAUTINĖS LENGVOSIOS ATLETIKOS VARŽYBOS ,,NEVĖŽIO TAURĖ"Panevežys	1
8.80	673	2016-01-05 00:00:00 05.01.2016.	Indoor	TARPTAUTINĖS VARŽYBOS ,,SPRINTO DIENA PANEVĖŽYJE"	1
8.84	662	2016-03-09 00:00:00 09.03.2016.	Indoor	LVS kauss 2.posms “Sportland kauss vieglatlētikā”RSM	1
8.87	655	2015-12-12 00:00:00 12.12.2015.	Indoor	Starptautiskās sacensības telpās"Manežo Taure-2015"	1
8.93	640	2015-11-27 00:00:00 27.11.2015.	Indoor	Kuldīgas NSS sacensības B grupai	1
9.04	612	2015-02-24 00:00:00 24.02.2015.	Indoor	SS "Arkādija" atklātās sacensības RSM/A, B vecuma grupām	1
9.11	595	2015-02-07 00:00:00 07.02.2015.	Indoor	Latvijas čempionāts U-16 grupai,Rīga	1
9.18	578	2015-01-30 00:00:00 30.01.2015.	Indoor	Rīgas čempionāts jaunatnei,Rīgas sporta manēža	1
9.18	578	2015-03-06 00:00:00 06.03.2015.	Indoor	Sacensības Panevežā "Nevežio cup"	1
8.4	715	2016-01-09 00:00:00 09.01.2016.	Indoor	LVS kauss 1.posms Kuldīga	0
8.4	715	2016-01-09 00:00:00 09.01.2016.	Indoor	LVS kauss 1.posms Kuldīga	0

Result	WA	Date	Venue type	Event	Wind	Electronic measurement
13.51	715	2017-07-29 00:00:00 29.07.2017.	Outdoor	Latvian championships	0.5	1
13.54	709	2016-07-12 00:00:00 12.07.2016.	Outdoor	Sportland kausa IV posms	1.0	1
13.66	689	2017-07-12 00:00:00 12.07.2017.	Outdoor	Valmieras spēles II kārta	-0.7	1
13.71	681	2018-07-10 00:00:00 10.07.2018.	Outdoor	Valmieras spēles jauniešiem - 2018 U16, U18	1.9	1
13.73	678	2018-05-25 00:00:00 25.05.2018.	Outdoor	Individual athletics competition „SALDUS SPORT SCHOOL’S ATHLETIC’S COMPETITION”	2.0	1
13.73	678	2018-07-06 00:00:00 06.07.2018.	Outdoor	Riga championships	1.2	1
13.83	662	2018-05-18 00:00:00 18.05.2018.	Outdoor	Riga youth championships	1.1	1
13.84	660	2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai	0.0	1
13.86	657	2017-06-03 00:00:00 03.06.2017.	Outdoor	Valmieras atklātais čempionāts	0.9	1
13.90	650	2018-06-07 00:00:00 07.06.2018.	Outdoor	Sportland CUP	-0.8	1
13.91	649	2017-05-28 00:00:00 28.05.2017.	Outdoor	LVS Cup (Sportland Cup in athletics)	-1.0	1
13.98	638	2018-07-28 00:00:00 28.07.2018.	Outdoor	Latvian championships	0.1	1
14.00	634	2016-05-14 00:00:00 14.05.2016.	Outdoor	XXVI Międzynarodowy Mityng Lekkoatletyczny KRAK	0.0	1
14.04	628	2016-05-18 00:00:00 18.05.2016.	Outdoor	Sporta skolas “Arkādija” atklātās sacensības vieglatlētikā U-16 un Rīgas jaunatnes meistarsacīkstes U-16 vecuma grupai	-1.0	1
14.19	605	2015-06-27 00:00:00 27.06.2015.	Outdoor	Latvijas čempionāts U-16 grupai,jēkabpils	0.0	1
14.26	594	2015-07-21 00:00:00 21.07.2015.	Outdoor	"Valmieras spēles" II kārta un Sacensības daudzcīņās 2 vecuma gr. U20,U18,U16	-2.0	1
14.38	575	2015-05-20 00:00:00 20.05.2015.	Outdoor	LVS kauss II posms,Bauska	2.0	1
14.77	518	2015-06-04 00:00:00 04.06.2015.	Outdoor	SS "Arkādija" atklātās vasaras sacensības vieglatlētikā U16 un U18	0.0	1
14.77	518	2015-06-02 00:00:00 02.06.2015.	Outdoor	SS "Arkādija" sacensības,Daugavas stad,A, B vecuma grupām	0.0	1
13.58	703	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships	2.6	1
14.44	566	2015-05-15 00:00:00 15.05.2015.	Outdoor	Rīgas atklātās jaunatnes meistarsacīkstes vieglatlētikā	3.0	1

Result	WA	Date	Venue type	Event	Wind	Electronic measurement
27.73	766	2017-02-18 00:00:00 18.02.2017.	Indoor	Latvian championships		1
28.25	667	2016-06-17 00:00:00 17.06.2016.	Outdoor	Latvijas čempionāts U-16 grupai	0.0	1
28.26	726	2017-01-08 00:00:00 08.01.2017.	Indoor	„Sprinto diena Panevėžyje“		1
28.50	708	2018-01-05 00:00:00 05.01.2018.	Indoor	Sprinta diena	0.0	1
28.54	644	2017-07-08 00:00:00 08.07.2017.	Outdoor	Latvian Youth Olympic games	1.4	1
28.62	699	2016-12-09 00:00:00 09.12.2016.	Indoor	TARPTAUTINĖS VARŽYBOS "MANIEŽO TAURĖ-2016"		1
28.69	633	2017-05-22 00:00:00 22.05.2017.	Outdoor	Riga championships for youth	0.6	1
28.75	629	2018-05-27 00:00:00 27.05.2018.	Outdoor	Ogres novada atklātais čempionāts vieglatlētikā pieaugušajiem	1.1	1
28.80	686	2017-12-18 00:00:00 18.12.2017.	Indoor	Tartu Ziemassvētkus sacensības	0.0	1
28.89	618	2016-05-25 00:00:00 25.05.2016.	Outdoor	Sportland kausa III posms	1.0	1
29.10	603	2015-06-27 00:00:00 27.06.2015.	Outdoor	Latvijas čempionāts U-16 grupai,jēkabpils	0.0	1
29.10	603	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships	1.8	1
29.12	601	2018-07-10 00:00:00 10.07.2018.	Outdoor	Valmieras spēles jauniešiem - 2018 U16, U18	1.0	1
29.27	590	2018-07-28 00:00:00 28.07.2018.	Outdoor	Latvian championships	-1.0	1
29.39	643	2017-01-28 00:00:00 28.01.2017.	Indoor	Riga championships for youth		1
29.56	631	2017-12-08 00:00:00 08.12.2017.	Indoor	Manēžas kauss 2017	0.0	1
29.73	619	2016-02-26 00:00:00 26.02.2016.	Indoor	XXVIII TARPTAUTINĖS LENGVOSIOS ATLETIKOS VARŽYBOS ,,NEVĖŽIO TAURĖ"Panevežys		1
29.74	618	2016-01-05 00:00:00 05.01.2016.	Indoor	TARPTAUTINĖS VARŽYBOS ,,SPRINTO DIENA PANEVĖŽYJE"		1
29.80	552	2015-07-21 00:00:00 21.07.2015.	Outdoor	"Valmieras spēles" II kārta un Sacensības daudzcīņās 2 vecuma gr. U20,U18,U16	1.0	1
29.80	614	2015-12-12 00:00:00 12.12.2015.	Indoor	Starptautiskās sacensības telpās"Manežo Taure-2015"		1
30.21	586	2016-01-22 00:00:00 22.01.2016.	Indoor	Rīgas čempionāts jaunatnei RSM		1
30.48	505	2015-06-04 00:00:00 04.06.2015.	Outdoor	SS "Arkādija" atklātās vasaras sacensības vieglatlētikā U16 un U18	-3.0	1
30.48	505	2015-06-02 00:00:00 02.06.2015.	Outdoor	SS "Arkādija" sacensības,Daugavas stad,A, B vecuma grupām	-3.0	1
30.58	499	2015-06-10 00:00:00 10.06.2015.	Outdoor	LVS kauss III posms,Jelgava	-1.0	1
31.19	521	2015-03-06 00:00:00 06.03.2015.	Indoor	Sacensības Panevežā "Nevežio cup"		1
28.35	659	2017-07-01 00:00:00 01.07.2017.	Outdoor	Latvian championships U18 and U20	2.6	1
28.67	635	2018-07-06 00:00:00 06.07.2018.	Outdoor	Riga championships	3.3	1
28.69	633	2018-05-18 00:00:00 18.05.2018.	Outdoor	Riga youth championships	4.4	1
31.12	463	2015-05-15 00:00:00 15.05.2015.	Outdoor	Rīgas atklātās jaunatnes meistarsacīkstes vieglatlētikā	4.0	1

Result	WA	Date	Venue type	Event	Electronic measurement
45.36	746	2017-02-04 00:00:00 04.02.2017.	Indoor	Latvian championships U20 and U18	1
45.77	728	2017-01-14 00:00:00 14.01.2017.	Indoor	LVS Cup	1
46.88	635	2016-05-14 00:00:00 14.05.2016.	Outdoor	XXVI Międzynarodowy Mityng Lekkoatletyczny KRAK	1
46.96	677	2018-02-02 00:00:00 02.02.2018.	Indoor	Latvian U18 and U20 championships	1
48.78	602	2015-11-27 00:00:00 27.11.2015.	Indoor	Kuldīgas NSS sacensības B grupai	1
50.05	552	2016-03-09 00:00:00 09.03.2016.	Indoor	LVS kauss 2.posms “Sportland kauss vieglatlētikā”RSM	1
48.2	619	2016-01-09 00:00:00 09.01.2016.	Indoor	LVS kauss 1.posms Kuldīga	0

Result	WA	Date	Venue type	Event	Electronic measurement
1:04.50	693	2017-07-08 00:00:00 08.07.2017.	Outdoor	Latvian Youth Olympic games	1
1:05.06	676	2017-07-29 00:00:00 29.07.2017.	Outdoor	Latvian championships	1
1:05.35	667	2017-05-22 00:00:00 22.05.2017.	Outdoor	Riga championships for youth	1
1:05.86	652	2017-07-01 00:00:00 01.07.2017.	Outdoor	Latvian championships U18 and U20	1
1:06.13	644	2017-05-28 00:00:00 28.05.2017.	Outdoor	LVS Cup (Sportland Cup in athletics)	1
1:08.25	617	2017-01-28 00:00:00 28.01.2017.	Indoor	Riga championships for youth	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:57.45	564	2016-12-17 00:00:00 17.12.2016.	Indoor	Ziemassvētku kauss 2016	1

Result	WA	Date	Venue type	Event	Electronic measurement
2:44.36	567	2018-12-16 00:00:00 16.12.2018.	Indoor	Tartu Universitātes SK Ziemassvētku sacensības	1

Result	WA	Date	Venue type	Event	Electronic measurement
5:23.61	627	2019-05-31 00:00:00 31.05.2019.	Outdoor	Riga championships	1
5:47.21	507	2019-02-08 00:00:00 08.02.2019.	Indoor	Latvian U18 and U20 indoor championships	1

Result	WA	Date	Venue type	Event	Electronic measurement
12:37.99 🥈	496	2019-06-21 00:00:00 21.06.2019.	Outdoor	Latvian U18 and U20 championships	1
12:48.25	482	2020-02-07 00:00:00 07.02.2020.	Indoor	Latvian U18 and U20 indoor championships	1

Result	WA	Date	Venue type	Event	Electronic measurement
48.95 🥈	937	2018-07-28 00:00:00 28.07.2018.	Outdoor	Latvian championships	1
53.28	778	2018-06-21 00:00:00 21.06.2018.	Outdoor	Latvian U18 and U20 championships	1
54.26	745	2018-07-10 00:00:00 10.07.2018.	Outdoor	Valmieras spēles jauniešiem - 2018 U16, U18	1
54.98 🥇	720	2016-05-18 00:00:00 18.05.2016.	Outdoor	Sporta skolas “Arkādija” atklātās sacensības vieglatlētikā U-16 un Rīgas jaunatnes meistarsacīkstes U-16 vecuma grupai	1
50.93 🥉	862	2017-07-29 00:00:00 29.07.2017.	Outdoor	Latvian championships	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:47.98 🥈	893	2017-02-18 00:00:00 18.02.2017.	Indoor	Latvian championships	1
1:52.34 🥈	820	2016-12-09 00:00:00 09.12.2016.	Indoor	TARPTAUTINĖS VARŽYBOS "MANIEŽO TAURĖ-2016"	1
1:55.20 🥉	773	2015-12-12 00:00:00 12.12.2015.	Indoor	Starptautiskās sacensības telpās"Manežo Taure-2015"	1
1:56.1		2017-12-08 00:00:00 08.12.2017.	Indoor	Manēžas kauss 2017

Result	WA	Date	Venue type	Event	Wind
4.70	720	2018-12-07 00:00:00 07.12.2018.	Indoor	MANIEŽO TAURĖ-2018	0.0
4.45	667	2017-07-12 00:00:00 12.07.2017.	Outdoor	Valmieras spēles II kārta	1.1
4.16	606	2016-01-22 00:00:00 22.01.2016.	Indoor	Rīgas čempionāts jaunatnei RSM
3.90	551	2015-06-10 00:00:00 10.06.2015.	Outdoor	LVS kauss III posms,Jelgava	0.0
3.84	539	2015-05-20 00:00:00 20.05.2015.	Outdoor	LVS kauss II posms,Bauska	0.0
3.73	516	2015-02-24 00:00:00 24.02.2015.	Indoor	SS "Arkādija" atklātās sacensības RSM/A, B vecuma grupām
3.40	447	2015-07-21 00:00:00 21.07.2015.	Outdoor	"Valmieras spēles" II kārta un Sacensības daudzcīņās 2 vecuma gr. U20,U18,U16	0.0
4.40	656	2016-07-12 00:00:00 12.07.2016.	Outdoor	Sportland kausa IV posms

Result	WA	Date	Venue type	Event	Electronic measurement
33:12	9	2023-05-07 00:00:00 07.05.2023.	Road	Latvian Marathon Championships/ Rimi Riga Marathon 2023	1