Lauris Grīniņš

Gender:
male
Date of birth:
02.09.2003. (U23)
Country:
🇱🇻 Latvia
License:
15561
I run clean:
Has certificate
Classification:
First-class

Coaches

Coach From To
Uģis Jocis 15.01.2020.
Aija Lancmane 01.01.2017. 18.05.2022.

Organisations

Organisation Role From To
Kuldīgas novada sporta skola Athlete 01.01.2017.

Best results

Discipline Result WA Classification Date Event
200m 28.89 254 Third-class junior 24.03.2018. Võru Spordikooli rahvusvahelised auhinnavõistlused kergejõustikus
600m 1:40.86 354 First-class junior 07.12.2018. MANIEŽO TAURĖ-2018
800m 1:57.53 822 First-class 24.07.2021. LAA/Sportland Cup III
1000m 2:40.83 673 Second-class 05.07.2020. Sportland Cup
1500m 4:00.56 848 First-class 02.07.2021. Latvian U18 and U20 Championships
2000m 6:19.50 498 06.12.2019. Starptautiskās jaunatnes sacensības Maniežo taure 2019 Klaipēda
3000m 8:45.49 806 First-class 16.07.2022. Baltic U18 and U20 Team Championships
5000m 15:17.24 759 First-class 26.06.2021. Latvian National Championships
4x100m 47.07 621 Third-class 02.07.2021. Latvian U18 and U20 Championships
Long Jump 4.70 441 Second-class junior 09.03.2019. "Kuldīgas kauss" U16 un U18 grupām
5km 15:15 First-class 29.07.2023. Jelgavas Nakts pusmaratons
10km 0:33:18 695 Second-class 18.03.2023. Rozentāla skriešanas svētki 2023
Half Marathon 1:12:01 752 Second-class 05.08.2023. Kuldīgas 18. pusmaratons
6km 0:18:26 30.10.2021. Baltic Cross Country team championships
5.30 km 0:18:23 10.08.2019. Kuldīgas pusmaratons, Skrien Latvija 6.posms
5.27 km 0:16:16 * 23.07.2022. Liepājas pusmaratons 2022/ Latvijas čempionāts pusmaratonā
400+300+200+100m 2:20.60 12.05.2018. IAAF athletics day
80m 13.82 (+?) * 07.06.2015. Latvijas čempionāts U-14 grupai,Iecava
100+200+300+400m 2:08.54 02.07.2021. Latvian U18 and U20 Championships

Results by event

Result WA Date Venue type Event Wind Reaction Electronic measurement
28.89 254 24.03.2018. Indoor Võru Spordikooli rahvusvahelised auhinnavõistlused kergejõustikus 0.0 1
30.40 132 16.05.2018. Rojas novada Sporta skolas vieglatlētikas sacensības U16 vecuma grupai. 1

Officiated events

Event Date Position
Kuldīgas novada sporta skolas sacensības U16 grupai November 16 - 16 Umpire Steward