LVS | Jānis Lācis

Gender:: male
Date of birth:: 1992 (Senior)
Country:: 🇱🇻 Latvia
License:: No license
I run clean:: Lacks certificate

Classification:: Second-class

Coaches

Coach	From	To
Ineta Zālīte	01.01.2017.

Organisations

Organisation	Role	From	To
Rīgas sporta skola Arkādija	Athlete	01.01.2017.

Best results

Discipline	Result	WA	Classification	Date	Event
200m	30.4 (+?)	122	Third-class junior	26.09.2008.	Rīgas jaunatnes meistarsacīkstes
400m	1:09.5	88		26.09.2008.	Rīgas jaunatnes meistarsacīkstes
110m Hurdles	16.16 (+?)	711	Second-class	03.07.2009.	Valsts Prezidenta balvas izcīņa (3-4.07)
5km	26:39			18.07.2024.	Izskrien Rīgu 3.posms
10km	1:02:49	0		15.05.2022.	Rimi Riga Marathon/ Latvian Marathon Championships
Half Marathon	1:56:08	0		27.04.2014.	Biķernieku pusmaratons, Skrien Latvija 2.posms
Marathon	4:39:46	0		18.05.2014.	Nordea Rīgas Maratons
6km	0:29:23			15.05.2022.	Rimi Riga Marathon/ Latvian Marathon Championships
11.5km	1:28:48			25.03.2023.	Sila priežu Stirnu buks 2023
12.70 km	1:27:22.0			23.03.2024.	Saulkrastu Stirnu Buks

Results by event

200m 400m 110m Hurdles 5km 10km Half Marathon Marathon 6km 11.5km 12.70 km

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement
30.4	122	2008-09-26 00:00:00 26.09.2008.	Outdoor	Rīgas jaunatnes meistarsacīkstes			0

Result	WA	Date	Venue type	Event	Reaction	Electronic measurement
1:09.5	88	2008-09-26 00:00:00 26.09.2008.	Outdoor	Rīgas jaunatnes meistarsacīkstes		0

Result	WA	Date	Venue type	Event	Wind	Reaction	Electronic measurement	Height of hurdles
16.16	711	2009-07-03 00:00:00 03.07.2009.	Outdoor	Valsts Prezidenta balvas izcīņa (3-4.07)			1	106.70

Result	WA	Date	Venue type	Event	Electronic measurement
26:39		2024-07-18 00:00:00 18.07.2024.	Road	Izskrien Rīgu 3.posms	1
29:09		2024-06-27 00:00:00 27.06.2024.	Road	Izskrien Rīgu 2.posms	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:02:49	0	2022-05-15 00:00:00 15.05.2022.	Road	Rimi Riga Marathon/ Latvian Marathon Championships	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:56:08	0	2014-04-27 00:00:00 27.04.2014.	Road	Biķernieku pusmaratons, Skrien Latvija 2.posms	1
2:05:43	0	2023-05-07 00:00:00 07.05.2023.	Road	Latvian Marathon Championships/ Rimi Riga Marathon 2023	1
2:07:32	0	2012-05-20 00:00:00 20.05.2012.	Road	Nordea Rīgas starptautiskais maratons	1
2:17:37	0	2024-05-19 00:00:00 19.05.2024.	Road	Rimi Riga Marathon 2024	1

Result	WA	Date	Venue type	Event	Electronic measurement
4:39:46	0	2014-05-18 00:00:00 18.05.2014.	Road	Nordea Rīgas Maratons	1

Result	WA	Date	Venue type	Event	Electronic measurement
0:29:23		2022-05-15 00:00:00 15.05.2022.	Road	Rimi Riga Marathon/ Latvian Marathon Championships	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:28:48		2023-03-25 00:00:00 25.03.2023.	Trail	Sila priežu Stirnu buks 2023	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:27:22.0		2024-03-23 00:00:00 23.03.2024.	Trail	Saulkrastu Stirnu Buks	1