Jānis Vilnrags

Gender:
male
Date of birth:
2001 (Senior)
Country:
🇱🇻 Latvia
License:
No license
I run clean:
Lacks certificate
Classification:
First-class

Coaches

Coach From To
Aivars Noris 01.01.2017. 31.05.2019.

Organisations

Organisation Role From To
Jēkabpils Sporta centrs Athlete 01.01.2017. 31.12.2019.
Jēkabpils Sporta skola Athlete 01.01.2017. 31.05.2019.

Best results

Discipline Result WA Classification Date Event
Decathlon 5374 727 Second-class 03.06.2017. Latvian Championships combined events
Pentathlon 111 24.01.2015. Latvījas čempionāts daudzcīņās zēniem un meitenēm,RSM
100m 12.48 (-1.7) 503 Third-class 02.08.2017. LVS Cup Final
300m 46.9 * 188 Third-class junior 05.08.2014. Madonas "Gada jaunatnes vieglatlēts 2014" 3. posms,Varakļāni
1000m 3:12.41 257 Second-class junior 24.01.2015. Latvījas čempionāts daudzcīņās zēniem un meitenēm,RSM
1500m 5:19.2 * 176 Second-class junior 28.06.2016. Gada Jaunatnes vieglatlēts 2016 2.posms
60m Hurdles (83.8 cm) 8.82 15.01.2016. SS Valga un BJSS Valmiera draudzības sacensības. Valgas halle
60m Hurdles (91.4 cm) 8.53 28.01.2017. Riga championships for youth
110m Hurdles (83.8 cm) 16.20 (+0.0) Third-class 18.05.2016. Sporta skolas “Arkādija” atklātās sacensības vieglatlētikā U-16 un Rīgas jaunatnes meistarsacīkstes U-16 vecuma grupai
110m Hurdles (91.4 cm) 15.08 (+0.2) First-class 08.07.2017. Latvian Youth Olympic games
Long Jump 5.33 (+0.0) 570 First-class junior 25.05.2016. Sportland kausa III posms
Triple Jump 11.97 (+0.0) 640 First-class junior 21.06.2016. Valmieras spēles II kārta
High Jump 1.93 853 First-class 28.01.2017. Riga championships for youth
Shot Put (4 kg) 10.31 Second-class junior 28.06.2016. Gada Jaunatnes vieglatlēts 2016 2.posms
Shot Put (5 kg) 10.19 First-class junior 23.09.2017. Metēju diena "Kokneses kauss 2017"
Discus Throw (1.5 kg) 30.58 First-class junior 23.09.2017. Metēju diena "Kokneses kauss 2017"
Javelin Throw (400 g) 33.66 Third-class junior 20.09.2014. Rudens sacensības vieglatlētikas mešanu disciplīnās "Kokneses kauss 2014"
Javelin Throw (600 g) 38.81 Third-class junior 12.07.2016. Sportland kausa IV posms
Javelin Throw (700 g) 48.34 13.06.2018. Madonas "Gada Jaunatnes vieglatlēts 2018" 1.posms
2km 0:07:45 * 18.11.2014. Skrējiens pa Ubaglīci
1km 0:03:22 * 27.09.2014. Skrējiens pa Ilūkstes pilsētas ielām
400+300+200+100m 2:17.72 02.10.2018. Atlases sacensības ISF J.Humberta kauss vieglatlētikā
80m hurdles (76.2 cm) 13.4 (+?) * 05.08.2014. Madonas "Gada jaunatnes vieglatlēts 2014" 3. posms,Varakļāni
80m hurdles (83.8 cm) 14.06 (+?) * 02.06.2014. Jēkabpils sporta skolas atklātās sacensības C un D gr.

Results by event

Decathlon Pentathlon 100m 300m 1000m 1500m 60m Hurdles (83.8 cm) 60m Hurdles (91.4 cm) 110m Hurdles (83.8 cm) 110m Hurdles (91.4 cm) Long Jump Triple Jump High Jump Shot Put (4 kg) Shot Put (5 kg) Discus Throw (1.5 kg) Javelin Throw (400 g) Javelin Throw (600 g) Javelin Throw (700 g) 2km 1km 400+300+200+100m 80m hurdles (76.2 cm) 80m hurdles (83.8 cm)
Result WA Date Venue type Event
5374 727 03.06.2017. Outdoor Latvian Championships combined events
5374 727 03.06.2017. Outdoor Latvian Championships combined events