Elīza Pole
- Gender:
- female
- Date of birth:
- 2008 (U20)
- Country:
- 🇱🇻 Latvia
- License:
- 29731
- I run clean:
- Has certificate
- Classification:
- First-class
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Coaches
| Coach | From | To |
|---|---|---|
| Solveiga Ziediņa | 09.01.2018. | 31.08.2025. |
| Jānis Etjantens | 01.09.2025. | |
| Markuss Ozols | 01.09.2022. | 10.12.2022. |
Organisations
| Organisation | Role | From | To |
|---|---|---|---|
| Siguldas Sporta skola | Athlete | 09.01.2018. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 60m | 10.20 | 07.03.2019. | Sporta skolas “Arkādija” atklātās ziemas sacensības vieglatlētikā (U12) vecuma grupai | ||
| 100m | 13.0 (+2.9) * | 803 | Second-class | 27.05.2023. | Alūksnes kausi 2023 |
| 200m | 27.34 (-1.1) | 739 | Second-class | 14.06.2023. | Ogres novada sporta centra atklātās sacensības U16 vecuma grupai |
| 300m | 43.19 | 800 | Second-class | 02.09.2023. | EUROPEAN KIDS ATHLETICS GAMES 2023 |
| 400m | 59.75 | 845 | Second-class | 23.05.2025. | Latvian Universiade |
| 600m | 1:39.49 | 877 | First-class | 05.01.2024. | Starptautiskās sacensības ''Valmiera-Valga'' |
| 800m | 2:13.57 | 932 | First-class | 07.06.2025. | LVS x Sportland Cup III |
| 1000m | 3:06.25 | 789 | Second-class | 04.07.2023. | Valmieras spēles (U14, U16, U18) 2023 |
| 1500m | 4:51.05 | 845 | First-class | 03.02.2024. | Sportland Cup II |
| 4x100m | 53.52 | 770 | Second-class | 29.06.2023. | Latvian U14 and U16 Championships |
| 4x200m | 1:52.72 | 814 | Second-class | 03.02.2023. | Latvian U14 and U16 Indoor Championships |
| Long Jump | 4.38 (+1.7) | 652 | First-class junior | 21.06.2022. | Ogres novada sporta centra atklātās sacensības U16 vecuma grupai |
| Triple Jump | 9.12 (-0.1) | 628 | Third-class junior | 09.06.2022. | Vieglatlētikas sacensības "Murjāņi 2022" (U16 un pieaugušajiem) |
| 5km | 21:43 | 513 | First-class junior | 19.05.2024. | Rimi Riga Marathon 2024 |
| 2km | 0:09:14 | 08.10.2022. | Latvian Cross Country Championships | ||
| 3km | 0:13:00 | 13.10.2024. | Latvian Cross Country Championships | ||
| 1km | 0:03:58 | 26.09.2020. | Babītes novada atklātais čempionāts krossā | ||
| 5.27 km | 0:26:41 * | 02.07.2022. | Sigulda half-marathon 2022 | ||
| 80m | 12.40 (-0.7) | 06.07.2021. | Ogres novada sporta centra atklātās sacensības U14 vecuma grupai | ||
| 100+200+300+400m | 2:21.50 | 03.07.2025. | Latvian U18, U20, U23 Championships | ||
| 5.75 km | 23:35 | 17.05.2025. | Rimi Riga Marathon |
Results by event
60m
100m
200m
300m
400m
600m
800m
1000m
1500m
4x100m
4x200m
Long Jump
Triple Jump
5km
2km
3km
1km
5.27 km
80m
100+200+300+400m
5.75 km
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 10.20 | 2019-03-07 00:00:00 07.03.2019. | Sporta skolas “Arkādija” atklātās ziemas sacensības vieglatlētikā (U12) vecuma grupai | 1 | ||||
| 10.20 | 359 | 2020-01-24 00:00:00 24.01.2020. | Indoor | Latvijas U14 čempionāta atlase (Limbažu zona) | 1 | ||
| 10.26 | 348 | 2019-11-22 00:00:00 22.11.2019. | Indoor | Limbažu un Salacgrīvas NSS sacensības U-16, U-14 | 1 | ||
| 8.5 * | 688 | 2022-12-02 00:00:00 02.12.2022. | Indoor | Limbažu novada Sporta skolas sacensības vieglatlētikā U14 un U16 grupām (SLĒGTĀS) |