Jeļena Prokopčuka
- Gender:
- female
- Date of birth:
- 1976 (Senior)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Lacks certificate
- Classification:
- Grandmaster
Coaches
| Coach | From | To |
|---|---|---|
| Aleksandrs Prokopčuks | 01.01.2017. | |
| Leonīds Strekalovskis | 01.01.2017. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 800m | 2:05.82 | 1060 | Master | 14.07.2000. | Valsts Prezidenta balvas izcīņa. Valmiera 14 - 15.07.2000 |
| 1500m | 4:13.99 | 1096 | Master | 14.07.2000. | Valsts Prezidenta balvas izcīņa. Valmiera 14 - 15.07.2000 |
| One Mile | 11:38.00 | 0 | 06.05.2023. | Latvian 1 road mile championships/ Rimi Riga Marathon 2023 | |
| 2000m | 5:55.05 | 1080 | 29.01.2000. | Lietuvos Respublikos Prezidento taurė | |
| 3000m | 8:42.86 | 1164 | Grandmaster | 25.07.2006. | DN GALAN |
| 5000m | 15:03.10 | 1157 | Grandmaster | 26.07.2005. | Sacensības Stokholmā |
| 10000m | 30:38.78 | 1212 | Grandmaster | 07.08.2006. | Eiropas čempionāts |
| 5km | 15:30 | Candidate for master | 07.06.2009. | Austrian Womens Run. | |
| 10km | 0:31:35 | 1182 | 22.05.2005. | 10 km skrējiens Mančestrā | |
| Half Marathon | 1:08:07 | 1192 | 16.09.2012. | Great North Run pusmaratons, GBR | |
| Marathon | 2:22:56 | 1203 | 30.01.2005. | Osaka marathon | |
| 5.5km | 0:20:02 * | 18.05.2008. | Nordea Rīgas maratons | ||
| 6km | 0:19:32 * | 30.01.2006. | Almond Blossom Cross Country | ||
| 20km | 1:06:44 | 13.10.2002. | 20 km de Paris | ||
| 8.5km | 0:29:25 * | 02.05.2015. | Skrējiens – nūjošanas pārgājiens Cēsu pavasaris 2015 | ||
| 10.5km | 0:36:38 | 21.09.2013. | Galleria Riga Jūrmalas pusmaratons | ||
| 10.60 km | 0:35:34 | 26.04.2015. | V Biķernieku pusmaratons |
Results by event
800m
1500m
One Mile
2000m
3000m
5000m
10000m
5km
10km
Half Marathon
Marathon
5.5km
6km
20km
8.5km
10.5km
10.60 km
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 2:05.82 🥈 | 1060 | 2000-07-14 00:00:00 14.07.2000. | Outdoor | Valsts Prezidenta balvas izcīņa. Valmiera 14 - 15.07.2000 | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 4:13.99 🥇 | 1096 | 2000-07-14 00:00:00 14.07.2000. | Outdoor | Valsts Prezidenta balvas izcīņa. Valmiera 14 - 15.07.2000 | 1 |
| 4:16.82 | 1074 | 2003-06-14 00:00:00 14.06.2003. | Outdoor | Starptautiskās sacensības "Ventspils šķepi 2003" | 1 |
| 4:19.78 🥇 | 1052 | 2003-08-02 00:00:00 02.08.2003. | Outdoor | Latvijas čempionāts. Rīga 2 - 3.08.2003 | 1 |
| 4:20.16 🥇 | 1049 | 2006-06-30 00:00:00 30.06.2006. | Outdoor | VALSTS PREZIDENTES BALVAS IZCĪŅA | 1 |
| 4:22.11 | 1034 | 2003-06-06 00:00:00 06.06.2003. | Outdoor | Rīgas čempionāts. Rīga 6 - 7.06.2003 | 1 |
| 4:23.57 🥈 | 1023 | 2007-08-03 00:00:00 03.08.2007. | Outdoor | Latvījas čempionāts vieglatlētikā | 1 |
| 4:25.49 🥇 | 1009 | 1997-08-22 00:00:00 22.08.1997. | Outdoor | Baltijas komandu čempionāts pieaugušiem | 1 |
| 4:28.35 🥉 | 988 | 2015-05-28 00:00:00 28.05.2015. | Outdoor | Rīgas kausi 2015,Rīga | 1 |
| 4:31.95 🥉 | 962 | 2012-05-24 00:00:00 24.05.2012. | Outdoor | Rīgas čempionāts un junioru meistarsacīkstes | 1 |
| 4:14.30 * 🥈 | 1093 | 2004-08-06 00:00:00 06.08.2004. | Outdoor | Baltijas valstu komandu sacensības pieaugušajiem | 1 |
| 4:23.00 * 🥉 | 1028 | 2004-06-11 00:00:00 11.06.2004. | Outdoor | Latvijas čempionāts (11-21.06) | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 11:38.00 | 0 | 2023-05-06 00:00:00 06.05.2023. | Road | Latvian 1 road mile championships/ Rimi Riga Marathon 2023 | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 5:55.05 🥇 NR | 1080 | 2000-01-29 00:00:00 29.01.2000. | Indoor | Lietuvos Respublikos Prezidento taurė | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 8:42.86 | 1164 | 2006-07-25 00:00:00 25.07.2006. | Outdoor | DN GALAN | 1 |
| 8:53.59 🥈 | 1127 | 2003-08-03 00:00:00 03.08.2003. | Outdoor | Latvijas čempionāts. Rīga 2 - 3.08.2003 | 1 |
| 9:03.17 🥇 | 1095 | 2006-07-21 00:00:00 21.07.2006. | Outdoor | Latvijas čemp. (21.-22.07) | 1 |
| 9:14.83 🥇 | 1056 | 2014-08-01 00:00:00 01.08.2014. | Outdoor | Latvijas čempionāts,Ogrē | 1 |
| 9:26.80 🥇 | 1017 | 2014-06-07 00:00:00 07.06.2014. | Outdoor | Rīgas čempionāts | 1 |
| 9:29.09 🥇 | 1010 | 2016-07-01 00:00:00 01.07.2016. | Outdoor | Latvijas Olimpiāde | 1 |
| 8:58.51 * 🥇 | 1110 | 2004-08-01 00:00:00 01.08.2004. | Outdoor | LVS kausa sac. Valmierā - 3. posms | 1 |
| 9:07.0 * 🥈 | 1082 | 2005-05-28 00:00:00 28.05.2005. | Outdoor | Sacensības Lagosā | 0 |
| 9:09.80 * 🥇 | 1073 | 2004-08-06 00:00:00 06.08.2004. | Outdoor | Baltijas valstu komandu sacensības pieaugušajiem | 1 |
| 9:15.96 * 🥈 | 1053 | 2004-05-28 00:00:00 28.05.2004. | Outdoor | Rīga 2004 | 1 |
| 9:25.70 * 🥇 | 1021 | 2004-07-09 00:00:00 09.07.2004. | Outdoor | Valsts Prezidenta balvas izcīņa | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 15:03.10 🥉 | 1157 | 2005-07-26 00:00:00 26.07.2005. | Outdoor | Sacensības Stokholmā | 1 |
| 15:21.99 🥇 | 1121 | 2003-06-21 00:00:00 21.06.2003. | Outdoor | Eiropas kausu izcīņa 2. līga. Orhusa(Danija), 21 - 22.06.2003 | 1 |
| 15:44.52 🥇 | 1078 | 2000-06-28 00:00:00 28.06.2000. | Outdoor | Latvijas čempionāts. Rīga 28 - 29.06.2000 | 1 |
| 15:51.74 🥇 | 1065 | 2012-06-08 00:00:00 08.06.2012. | Outdoor | Valsts prezidenta balva | 1 |
| 15:53.77 🥈 | 1061 | 2014-06-21 00:00:00 21.06.2014. | Outdoor | Eiropas komandu čempionāts 2. līga | 1 |
| 15:59.00 | 1051 | 1996-07-26 00:00:00 26.07.1996. | Outdoor | XXVI Olimpiskās spēles | 1 |
| 16:03.14 🥇 | 1044 | 2005-07-08 00:00:00 08.07.2005. | Outdoor | Latvijas čempionāts pieaugušiem | 1 |
| 16:40.60 🥈 | 976 | 1997-08-22 00:00:00 22.08.1997. | Outdoor | Baltijas komandu čempionāts pieaugušiem | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 30:38.78 | 1212 | 2006-08-07 00:00:00 07.08.2006. | Outdoor | Eiropas čempionāts | 1 |
| 31:04.55 | 1189 | 2005-08-06 00:00:00 06.08.2005. | Outdoor | SAcensības Helsinkos | 1 |
| 32:34.03 | 1109 | 2014-08-12 00:00:00 12.08.2014. | Outdoor | Eiropas čempionāts vieglatlētikā, Cīrihe | 1 |
| 32:43.20 🥇 | 1101 | 2007-09-16 00:00:00 16.09.2007. | Outdoor | LSC čemp. stadionā 10.kārta (100+3000kav.č+10000) | 1 |
| 33:03.46 🥇 | 1084 | 2014-05-10 00:00:00 10.05.2014. | Outdoor | LVS kauss, Liepājas kausi 2014 | 1 |
| 33:05.42 | 1082 | 2015-06-06 00:00:00 06.06.2015. | Outdoor | Eiropas kauss 10 000 m | 1 |
| 33:39.27 🥇 | 1053 | 2012-07-06 00:00:00 06.07.2012. | Outdoor | Latvijas Olimpiāde | 1 |
| 31:04.70 * | 1188 | 2004-08-20 00:00:00 20.08.2004. | Outdoor | Olimpiskās spēles (20-28.08) | 1 |
| 32:55.90 * 🥇 | 1090 | 2004-05-29 00:00:00 29.05.2004. | Outdoor | Latvijas čempionāts 10000 m | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 15:30 🥇 NR | 2009-06-07 00:00:00 07.06.2009. | Road | Austrian Womens Run. | 1 | |
| 18:10 | 824 | 2024-05-19 00:00:00 19.05.2024. | Road | Rimi Riga Marathon 2024 | 1 |
| 19:10 | 2023-08-05 00:00:00 05.08.2023. | Road | Kuldīgas 18. pusmaratons | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 0:31:35 🥈 | 1182 | 2005-05-22 00:00:00 22.05.2005. | Road | 10 km skrējiens Mančestrā | 1 |
| 0:31:51 🥈 | 1167 | 2005-12-31 00:00:00 31.12.2005. | Road | San Silvestre Vallecana Internacional | 1 |
| 0:32:18 🥈 | 1143 | 2005-06-11 00:00:00 11.06.2005. | Road | New York Mini 10K | 1 |
| 0:32:21 🥈 | 1140 | 2013-05-26 00:00:00 26.05.2013. | Road | BUPA Great Manchester Run | 1 |
| 0:32:33 | 1130 | 2015-05-10 00:00:00 10.05.2015. | Road | Morissons Great Manhester run 2015 | 1 |
| 0:33:18 🥇 | 1090 | 2013-09-08 00:00:00 08.09.2013. | Road | SEB Tallinn Marathon and SEB Tallinn Autumn Run | 1 |
| 0:34:59 🥈 | 1004 | 2018-09-02 00:00:00 02.09.2018. | Road | Divu tiltu skrējiens | 1 |
| 0:35:32 | 976 | 2018-08-25 00:00:00 25.08.2018. | Road | Latvian Championships 10 km | 1 |
| 0:36:03 🥇 | 951 | 2019-08-31 00:00:00 31.08.2019. | Road | Piltenes 5km un 10km skrējiens | 1 |
| 0:38:05 | 839 | 2023-08-19 00:00:00 19.08.2023. | Road | Latvian 10km Road Running Championships | 1 |
| 0:39:01 🥇 | 812 | 2011-09-11 00:00:00 11.09.2011. | Road | Jūrmalas (Alpha - Baltika) 20.3 km distance | 1 |
| 0:32:26 * | 1136 | 2007-06-09 00:00:00 09.06.2007. | Road | New York Mini 10 km | 0 |
| 0:32:30 * 🥉 | 1132 | 2009-04-05 00:00:00 05.04.2009. | Road | BUBA Great Ireland RUN | 0 |
| 0:32:53 * 🥇 | 1112 | 2007-05-06 00:00:00 06.05.2007. | Road | BUPA Great Edinburgh Run | 0 |
| 0:33:14 * 🥈 | 1093 | 2009-05-03 00:00:00 03.05.2009. | Road | BUBA - Great Edinburg Run | 0 |
| 0:33:35 * 🥇 | 1075 | 2004-08-14 00:00:00 14.08.2004. | Road | LSC atkl. čempionāts šosejā - 8.kārta (25+10) | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 1:08:07 | 1192 | 2012-09-16 00:00:00 16.09.2012. | Road | Great North Run pusmaratons, GBR | 1 |
| 1:08:11 🥉 | 1191 | 2005-09-18 00:00:00 18.09.2005. | Road | BUPA Great North Run | 1 |
| 1:10:27 🥇 | 1136 | 2012-05-20 00:00:00 20.05.2012. | Road | Nordea Rīgas starptautiskais maratons | 1 |
| 1:10:37 | 1132 | 2012-03-25 00:00:00 25.03.2012. | Road | EDP Lisbon Half Marathon | 1 |
| 1:11:44 | 1105 | 2016-03-20 00:00:00 20.03.2016. | Road | EDP Lisbon Half Marathon | 1 |
| 1:12:08 🥉 | 1095 | 2015-09-13 00:00:00 13.09.2015. | Road | „Great North Run” pusmaratona skrējiens Ņūkāslā. | 1 |
| 1:12:27 🥇 | 1088 | 2014-09-14 00:00:00 14.09.2014. | Road | SEB Tallinn Marathon | 1 |
| 1:12:32 🥇 | 1086 | 2015-06-21 00:00:00 21.06.2015. | Road | BIGBANK SKRIEN LATVIJA,Ventspils PP pusmaratons 3.posms | 1 |
| 1:12:52 🥇 | 1078 | 2013-08-10 00:00:00 10.08.2013. | Road | Kuldīgas pusmaratons/Skrien Latvija 5.posms | 1 |
| 1:12:55 | 1077 | 2013-03-24 00:00:00 24.03.2013. | Road | EDP Lisbon Half Marathon | 1 |
| 1:13:24 🥇 | 1066 | 2015-05-17 00:00:00 17.05.2015. | Road | Lattelecom Rīgas Maratons | 1 |
| 1:13:32 🥇 | 1063 | 2014-06-15 00:00:00 15.06.2014. | Road | Ventspils PP pusmaratons un Latvijas čempionāts pusmaratonā (Skrien Latvija 3.posms) | 1 |
| 1:13:35 🥇 | 1062 | 2006-08-12 00:00:00 12.08.2006. | Road | Kuldīgas pusmaratons (21,1+5,3) | 1 |
| 1:14:05 🥇 | 1050 | 2013-06-22 00:00:00 22.06.2013. | Road | Ventspils PP Pusmaratons/Skrien Latvija 3.posms | 1 |
| 1:14:13 🥇 | 1047 | 2016-06-19 00:00:00 19.06.2016. | Road | VII Ventspils Piedzīvojumu parka pusmaratons un I maratons | 1 |
| 1:14:27 🥇 | 1041 | 2012-08-04 00:00:00 04.08.2012. | Road | Kuldīgas pusmaratons | 1 |
| 1:14:39 🥇 | 1037 | 2013-05-19 00:00:00 19.05.2013. | Road | Nordea Rīgas Maratons | 1 |
| 1:14:52 🥇 | 1032 | 2014-05-18 00:00:00 18.05.2014. | Road | Nordea Rīgas Maratons | 1 |
| 1:16:07 🥇 | 1004 | 2016-05-15 00:00:00 15.05.2016. | Road | Lattelecom Rīgas maratons | 1 |
| 1:16:41 🥇 NR U23 | 991 | 1995-08-29 00:00:00 29.08.1995. | Road | Latvian Half Marathon Championships | 1 |
| 1:19:41 | 925 | 2018-05-20 00:00:00 20.05.2018. | Road | Lattelecom Riga marathon / Latvian marathon Championships | 1 |
| 1:20:05 | 916 | 2018-09-22 00:00:00 22.09.2018. | Road | Latvian championships half marathon | 1 |
| 1:21:43 | 902 | 2023-10-01 00:00:00 01.10.2023. | Road | Pasaules čempionāts skriešanā - Masu skrējieni | 1 |
| 1:08:52 * 🥇 | 1174 | 2004-01-06 00:00:00 06.01.2004. | Road | Miljazaki pusmaratons | 1 |
| 1:09:58 * | 1147 | 2009-03-22 00:00:00 22.03.2009. | Road | Lisabonas pusmaratons | 0 |
| 1:10:14 * | 1141 | 2013-09-15 00:00:00 15.09.2013. | Road | Great North Run, Ņūkāstlā-GBR | 0 |
| 1:10:43 * 🥇 | 1129 | 2009-03-08 00:00:00 08.03.2009. | Road | Paris Semi-Marathon | 0 |
| 1:12:55 * 🥇 | 1077 | 2004-09-19 00:00:00 19.09.2004. | Road | Tallinas pusmaratons | 1 |
| 1:14:34 * 🥇 | 1039 | 2010-06-20 00:00:00 20.06.2010. | Road | Ventspils Piedzīvojumu Parka Pusmaratons | 0 |
| 1:15:57 * 🥇 | 1007 | 2008-08-09 00:00:00 09.08.2008. | Road | 3. SEB Kuldīgas pusmaratons, Latvijas čempionāts pusmaratonā, Sportlat balva | 0 |
| 1:18:36 * 🥇 | 948 | 2010-08-15 00:00:00 15.08.2010. | Trail | „BalticMiles” pusmaratons un 5 km skrējiens | 0 |
| 1:19:29 * 🥇 | 929 | 2010-08-07 00:00:00 07.08.2010. | Road | 5. SEB Kuldīgas pusmaratons, Latvijas čempionāts pusmaratonā, Sportlat balva | 0 |
| 1:19:39 * 🥈 | 925 | 2007-08-11 00:00:00 11.08.2007. | Road | Latvijas čemp. pusmaratonā | 0 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 2:22:56 🥇 | 1203 | 2005-01-30 00:00:00 30.01.2005. | Road | Osaka marathon | 1 |
| 2:23:48 🥈 | 1195 | 2006-04-17 00:00:00 17.04.2006. | Road | Bostonas maratons | 1 |
| 2:24:07 🥇 | 1191 | 2014-03-09 00:00:00 09.03.2014. | Road | Nagoya women's marathon | 1 |
| 2:24:07 🥈 | 1191 | 2015-01-25 00:00:00 25.01.2015. | Road | Osakas maratons | 1 |
| 2:24:41 🥇 | 1186 | 2005-11-06 00:00:00 06.11.2005. | Road | New York marathon | 1 |
| 2:25:05 🥇 | 1182 | 2006-11-05 00:00:00 05.11.2006. | Road | Ņujorkas maratons | 1 |
| 2:25:46 | 1175 | 2013-03-10 00:00:00 10.03.2013. | Road | Nagoya Womens Marathon | 1 |
| 2:25:46 | 1175 | 2013-03-17 00:00:00 17.03.2013. | Road | Nagojas maratons | 1 |
| 2:26:15 | 1170 | 2014-11-02 00:00:00 02.11.2014. | Road | New york city marathon 2014 | 1 |
| 2:26:55 | 1163 | 2012-11-18 00:00:00 18.11.2012. | Road | Yokohama Women’s Marathon 2012 | 1 |
| 2:27:04 | 1162 | 2012-04-22 00:00:00 22.04.2012. | Road | Virgin London Marathon | 1 |
| 2:27:47 🥉 | 1155 | 2013-11-03 00:00:00 03.11.2013. | Road | New York City Marathon 2013 | 1 |
| 2:28:46 | 1145 | 2015-11-01 00:00:00 01.11.2015. | Road | New york city marathon 2015 | 1 |
| 2:29:32 | 1137 | 2016-08-12 00:00:00 12.08.2016. | Road | Olimpiskās spēles | 1 |
| 2:32:28 | 1108 | 2016-04-18 00:00:00 18.04.2016. | Road | BAA Boston Marathon | 1 |
| 2:26:13 * 🥉 | 1170 | 2007-11-04 00:00:00 04.11.2007. | Road | ING New York City Marathon 2007 | 0 |
| 2:26:51 * | 1164 | 2004-11-07 00:00:00 07.11.2004. | Road | Ņūjorkas maratons | 1 |
| 2:29:58 * 🥈 | 1133 | 2007-04-16 00:00:00 16.04.2007. | Road | 111.Bostonas Maratons | 0 |
| 2:30:16 * | 1130 | 2004-04-19 00:00:00 19.04.2004. | Road | Bostonas Maratons | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 0:20:02 * 🥇 | 2008-05-18 00:00:00 18.05.2008. | Road | Nordea Rīgas maratons | 0 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 0:19:32 * 🥇 | 2006-01-30 00:00:00 30.01.2006. | Trail | Almond Blossom Cross Country | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 1:06:44 🥇 NR | 2002-10-13 00:00:00 13.10.2002. | Road | 20 km de Paris | 1 | |
| 1:09:07 * 🥇 | 2004-03-20 00:00:00 20.03.2004. | Road | LSC atkl. čempionāts šosejā - 3.kārta (20+5) | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 0:29:25 * 🥇 | 2015-05-02 00:00:00 02.05.2015. | Road | Skrējiens – nūjošanas pārgājiens Cēsu pavasaris 2015 | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 0:36:38 🥇 | 2013-09-21 00:00:00 21.09.2013. | Road | Galleria Riga Jūrmalas pusmaratons | 1 |
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 0:35:34 🥇 | 2015-04-26 00:00:00 26.04.2015. | Road | V Biķernieku pusmaratons | 1 |