Līva Poļaka
- Gender:
- female
- Date of birth:
- 2004 (U23)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Has certificate
- Classification:
- Third-class
Coaches
| Coach | From | To |
|---|---|---|
| Ilgvars Vaskis | 01.09.2017. | 31.08.2018. |
| Zoja Ribuša | 01.09.2018. |
Organisations
| Organisation | Role | From | To |
|---|---|---|---|
| Alūksnes Sporta skola | Athlete | 01.09.2017. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 60m | 8.87 | 655 | 12.01.2018. | Starptautiskas sacensības vieglatlētikā "Valga - Valmiera" U16,U18,U20 | |
| 400m | 1:11.00 | 509 | First-class junior | 26.05.2018. | Alūksnes kausu izcīņa vieglatlētikā |
| 600m | 2:08.10 | 411 | Second-class junior | 05.01.2019. | STARPTAUTISKĀS SACENSĪBAS VALGA-VALMIERA U-18,U-16 |
| 800m | 2:46.39 | 480 | Third-class | 16.07.2019. | Valmieras spēles jauniešiem- 2019 U-16, U-18 |
| 1000m | 3:52.38 | 405 | First-class junior | 10.02.2019. | Maxima Youth cup |
| 1500m | 6:13.60 | 371 | Second-class junior | 26.05.2019. | "Alūksnes kausi" U-14, U-16, U-18 un vecāki |
| 2000m | 8:55.65 | 321 | 24.02.2018. | Latvian 16 championships | |
| 3000m | 15:17.58 | 202 | 14.07.2020. | Ogres novada sporta centra atklātās sacensības U18 un U20 vecuma grupām | |
| 400m Hurdles | 1:29.43 | 343 | Second-class junior | 28.05.2022. | ALŪKSNES KAUSI 2022 |
| Long Jump | 4.58 (-1.1) | 694 | First-class junior | 16.07.2019. | Valmieras spēles jauniešiem- 2019 U-16, U-18 |
| Shot Put | 7.19 | 413 | Second-class junior | 27.05.2023. | Alūksnes kausi 2023 |
| 6km | 0:35:06 | 24.09.2023. | Tautas skrējiens un soļošanas sacensības "Gulbenes apļi 2023" | ||
| 8km | 0:56:35 | 12.08.2023. | Šlokenbekas muižas Stirnu buks | ||
| 7.20 km | 0:51:47 | 27.05.2023. | Zilo kalnu Stirnu buks | ||
| 3km | 0:17:16 | 12.10.2021. | Latvian Cross Country National Championships | ||
| 5.60 km | 0:35:50 | 10.09.2022. | Tērvetes Stirnu buks | ||
| 7km | 0:52:20 | 13.09.2025. | Pilsēttakas Stirnu buks | ||
| 5.10 km | 0:33:13 | 01.10.2022. | Lielā ciema Stirnu buks | ||
| 5.30 km | 0:37:39 | 12.10.2024. | Smeceres sila Stirnu Buks | ||
| 6.40 km | 0:29:09 | 18.06.2022. | The trail run series "Roe buck" 7th stage | ||
| 5.80 km | 0:35:45 * | 16.04.2022. | The trail run series "Roe buck" 5th stage | ||
| 6.30 km | 1:05:33 | 05.04.2025. | Dzimtā meža Stirnu buks | ||
| 6.90 km | 1:19:25.0 | 11.05.2025. | Jaunakmenes Stirnu buks | ||
| 6.70 km | 0:55:22.0 | 14.09.2024. | Sveikuļu meža Stirnu Buks |
Results by event
60m
400m
600m
800m
1000m
1500m
2000m
3000m
400m Hurdles
Long Jump
Shot Put
6km
8km
7.20 km
3km
5.60 km
7km
5.10 km
5.30 km
6.40 km
5.80 km
6.30 km
6.90 km
6.70 km
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 8.87 | 655 | 2018-01-12 00:00:00 12.01.2018. | Indoor | Starptautiskas sacensības vieglatlētikā "Valga - Valmiera" U16,U18,U20 | 1 |