Ivars Upenieks

Gender:
male
Date of birth:
1967 (Senior)
Country:
🇱🇻 Latvia
License:
No license
License for the year 2025:
No license
I run clean:
Has certificate

Organisations

Organisation Role From To
Rēzeknes novada pašvaldības Bērnu-Jaunatnes sporta skola Coach 01.01.2017.

Athletes coached

Best results

Discipline Result WA Classification Date Event
5000m 21:45.31 50 23.06.2017. Līgu un Jāņu čempionāts
Half Marathon 1:39:13 116 13.10.2018. Siguldas pusmaratons
Marathon 3:54:56 72 07.05.2023. Latvian Marathon Championships/ Rimi Riga Marathon 2023
8km 0:34:49 * 01.04.2017. Skrējiens pa Preiļu pilsētas ielām Cīruļputenis 2017
26.00 km 2:39:53 25.03.2023. Sila priežu Stirnu buks 2023
21.00 km 2:09:52 01.07.2023. Opekalna baznīcas Stirnu buks
27.00 km 2:38:37 * 16.04.2022. The trail run series "Roe buck" 5th stage
19km 1:56:54 13.08.2022. Latvian Trail Race Championships
26.50km 2:47:47.0 21.05.2022. The trail run series "Roe buck" 6th stage
26.20km 3:59:27.0 18.06.2022. The trail run series "Roe buck" 7th stage
29.80km 3:31:24.0 22.04.2023. Gaujmaliešu Stirnu buks
28.30 km 3:02:38.0 27.05.2023. Zilo kalnu Stirnu buks
29.00 km 3:14:42.0 09.09.2023. Raiskuma ezera Stirnu buks
38.10km 4:17:45.0 07.10.2023. Sabiles Vīna kalna Stirnu buks
28.80 km 3:07:05.0 23.03.2024. Saulkrastu Stirnu Buks
31.10 km 3:17:27.0 20.04.2024. Suitu zemes Stirnu Buks
25.90 km 3:41:30.0 25.05.2024. Dubuļu Styrnu Buks
27.80 km 3:41:42.0 17.08.2024. Piejūras Stirnu Buks
29.10 km 4:05:08.0 14.09.2024. Sveikuļu meža Stirnu Buks
21.30 km 2:27:32.0 12.10.2024. Smeceres sila Stirnu Buks

Results by event

Result WA Date Venue type Event Electronic measurement
21:45.31 50 23.06.2017. Outdoor Līgu un Jāņu čempionāts 1

Officiated events