Kristiāns Prāmalts
- Gender:
- male
- Date of birth:
- 2003 (U23)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Lacks certificate
- Classification:
- Second-class
Coaches
| Coach | From | To |
|---|---|---|
| Agnese Kļava | 01.01.2017. |
Organisations
| Organisation | Role | From | To |
|---|---|---|---|
| Dienvidkurzemes Sporta skola | Athlete | 01.01.2017. | 05.11.2018. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 60m | 7.73 | 605 | 13.01.2018. | Sportland CUP | |
| 100m | 12.30 (-0.4) | 544 | Third-class | 17.05.2018. | Sportland CUP |
| 200m | 25.47 (+0.0) | 511 | Third-class | 05.07.2019. | Latvian Youth Olimpiade |
| 300m | 41.17 | 510 | First-class junior | 13.01.2018. | Sportland CUP |
| 60m Hurdles (76.2 cm) | 11.02 | 07.02.2016. | Latvijas čempionāts U-14 RSM | ||
| Long Jump | 5.37 (+1.0) | 579 | First-class junior | 08.06.2018. | Ventspils novada BJSS sacensības vieglatlētikā U 16 |
| Shot Put (4 kg) | 11.78 | First-class junior | 08.06.2018. | Ventspils novada BJSS sacensības vieglatlētikā U 16 | |
| Shot Put (5 kg) | 9.91 | 12.05.2019. | Saldus Sporta skolas atklātās sacensības U 20 un U 18 vecuma grupām |
Results by event
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 7.73 | 605 | 2018-01-13 00:00:00 13.01.2018. | Indoor | Sportland CUP | 1 | ||
| 7.74 | 601 | 2018-03-10 00:00:00 10.03.2018. | Indoor | Ventspils novada BJSS atklātās sacensības vieglatlētikā telpās U 14, U 16 | 1 | ||
| 7.77 | 588 | 2017-11-24 00:00:00 24.11.2017. | Indoor | KNSS atklātās sacensības U16 | 1 | ||
| 7.79 | 580 | 2018-01-13 00:00:00 13.01.2018. | Indoor | Sportland CUP | 1 | ||
| 8.19 | 432 | 2017-02-24 00:00:00 24.02.2017. | Indoor | Latvian championships U16 | 1 | ||
| 8.24 | 415 | 2016-11-25 00:00:00 25.11.2016. | Indoor | KNSS atklātās sacensības | 1 | ||
| 8.30 | 395 | 2016-11-25 00:00:00 25.11.2016. | Indoor | KNSS atklātās sacensības | 1 | ||
| 8.87 | 229 | 2016-02-07 00:00:00 07.02.2016. | Indoor | Latvijas čempionāts U-14 RSM | 1 | ||
| 9.01 | 195 | 2016-01-21 00:00:00 21.01.2016. | Indoor | Kurzemes zonas atlase uz LČ U-14 Kuldīgas manēža/I.Stukule; 29102606 | 1 | ||
| 9.02 | 193 | 2016-01-21 00:00:00 21.01.2016. | Indoor | Kurzemes zonas atlase uz LČ U-14 Kuldīgas manēža/I.Stukule; 29102606 | 1 | ||
| 7.9 * | 449 | 2017-03-16 00:00:00 16.03.2017. | Indoor | Ventspils novada BJSS atklātās sac.vieglatlētikā | 0 |