Sendija Matušonoka
- Gender:
- female
- Date of birth:
- 2002 (Senior)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Has certificate
- Classification:
- Candidate for master
Coaches
| Coach | From | To |
|---|---|---|
| Daiga Stumbre | 01.01.2017. | 18.01.2024. |
Organisations
| Organisation | Role | From | To |
|---|---|---|---|
| Liepājas sporta spēļu skola | Athlete | 01.01.2017. | 18.01.2024. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 60m | 8.50 | 753 | Third-class | 17.03.2018. | Kuldīgas kauss |
| 100m | 13.92 (+0.0) | 647 | Third-class | 22.05.2017. | Riga championships for youth |
| 200m | 27.78 | 762 | Second-class | 17.03.2018. | Kuldīgas kauss |
| 300m | 44.94 | 765 | Second-class | 08.02.2019. | Latvian U18 and U20 indoor championships |
| 400m | 1:05.41 | 699 | Third-class | 23.11.2018. | Baltijas rudens |
| 600m | 2:28.08 | 189 | 12.12.2015. | Starptautiskās sacensības telpās"Manežo Taure-2015" | |
| 4x100m | 52.39 | 810 | Second-class | 21.06.2018. | Latvian U18 and U20 championships |
| 4x200m | 1:50.34 | 25.11.2017. | Kuldīgas novada čempionāts | ||
| 60m Hurdles (76.2 cm) | 10.16 | 11.03.2017. | Kuldīgas kauss | ||
| 300m Hurdles (76.2 cm) | 52.78 | Third-class | 21.06.2017. | Latvian Championships U16 | |
| 400m Hurdles | 1:14.07 | 652 | Third-class | 08.07.2017. | Latvian Youth Olympic games |
| Long Jump | 4.13 (+0.0) | 599 | Second-class junior | 25.05.2016. | Sportland kausa III posms |
| Triple Jump | 9.39 (+0.0) | 655 | Second-class junior | 12.06.2016. | Liepājas atklātais čempionāts vieglatlētikā |
| Shot Put | 9.97 | 584 | Third-class | 07.02.2020. | Latvian U18 and U20 indoor championships |
| Shot Put (0 kg) | 10.82 | 12.06.2019. | Ventspils novada BJSS slēgtās sacensības vieglatlētikā U16, U18 | ||
| Shot Put (3 kg) | 11.95 | Third-class | 06.12.2019. | Starptautiskās jaunatnes sacensības Maniežo taure 2019 Klaipēda | |
| Javelin Throw | 37.69 | 667 | Second-class | 18.07.2020. | Sportland Cup |
| Javelin Throw (400 g) | 36.52 | Third-class | 18.07.2017. | LVS CUP | |
| Javelin Throw (500 g) | 44.62 | Candidate for master | 12.06.2019. | Ventspils novada BJSS slēgtās sacensības vieglatlētikā U16, U18 | |
| 1.90 km | 0:09:08 * | 10.10.2015. | 15 Gintarine Jūrmyle,Smiltyne | ||
| 100+200+300+400m | 2:22.65 | 05.07.2019. | Latvian Youth Olimpiade |
Results by event
60m
100m
200m
300m
400m
600m
4x100m
4x200m
60m Hurdles (76.2 cm)
300m Hurdles (76.2 cm)
400m Hurdles
Long Jump
Triple Jump
Shot Put
Shot Put (0 kg)
Shot Put (3 kg)
Javelin Throw
Javelin Throw (400 g)
Javelin Throw (500 g)
1.90 km
100+200+300+400m
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 8.50 | 753 | 2018-03-17 00:00:00 17.03.2018. | Indoor | Kuldīgas kauss | 1 | ||
| 8.51 | 750 | 2018-02-02 00:00:00 02.02.2018. | Indoor | Latvian U18 and U20 championships | 1 | ||
| 8.54 | 742 | 2018-12-07 00:00:00 07.12.2018. | Indoor | MANIEŽO TAURĖ-2018 | 1 | ||
| 8.54 | 742 | 2019-02-08 00:00:00 08.02.2019. | Indoor | Latvian U18 and U20 indoor championships | 1 | ||
| 8.55 | 739 | 2017-11-25 00:00:00 25.11.2017. | Indoor | Kuldīgas novada čempionāts | 1 | ||
| 8.64 | 715 | 2019-02-22 00:00:00 22.02.2019. | Indoor | Riga U18 championships | 1 | ||
| 8.79 | 675 | 2017-01-28 00:00:00 28.01.2017. | Indoor | Riga championships for youth | 1 | ||
| 8.82 | 668 | 2017-02-24 00:00:00 24.02.2017. | Indoor | Latvian championships U16 | 1 | ||
| 8.84 | 662 | 2017-01-14 00:00:00 14.01.2017. | Indoor | LVS Cup | 1 | ||
| 8.88 | 652 | 2016-03-05 00:00:00 05.03.2016. | Indoor | Kuldīgas kauss | 1 | ||
| 8.91 | 645 | 2015-11-27 00:00:00 27.11.2015. | Indoor | Kuldīgas NSS sacensības B grupai | 1 | ||
| 8.91 | 645 | 2016-02-13 00:00:00 13.02.2016. | Indoor | Latvijas čempionāts U-16, RSM | 1 | ||
| 8.92 | 642 | 2016-11-25 00:00:00 25.11.2016. | Indoor | KNSS atklātās sacensības | 1 | ||
| 8.98 | 627 | 2016-01-22 00:00:00 22.01.2016. | Indoor | Rīgas čempionāts jaunatnei RSM | 1 | ||
| 8.7 * | 637 | 2016-01-09 00:00:00 09.01.2016. | Indoor | LVS kauss 1.posms Kuldīga | 0 |