LVS | Inta Zīriuse

Gender:: female
Date of birth:: 1987 (Senior)
Country:: 🇱🇻 Latvia
License:: No license
I run clean:: Lacks certificate

Organisations

Organisation	Role	From	To
SportLat	Athlete	01.01.2017.

Best results

Discipline	Result	WA	Date	Event
5km	26:39		18.03.2017.	Rozentāla skriešanas svētki 2017,Saldus
Half Marathon	2:07:20	180	21.06.2015.	BIGBANK SKRIEN LATVIJA,Ventspils PP pusmaratons 3.posms
Marathon	4:30:48	255	07.05.2023.	Latvian Marathon Championships/ Rimi Riga Marathon 2023
30km	3:03:35		19.03.2017.	"Noskrien ziemu" IV posms
50km	5:27:40		03.09.2017.	Latvijas čempionāts 50km un 100km
55.00 km	10:01:10		25.10.2014.	XI Asics Siguldas kalnu maratons
100km	14:44:48	57	03.06.2023.	Rīga - Valmiera/ Latvijas čempionāts 100km skrējienā 2023
9.80 km	0:45:29		10.09.2016.	WE RUN RĪGA 2016 Mežaparks
33.00 km	4:46:57		25.07.2015.	"Talsu pauguraines Stirnu buks", starts un finišs – Talsi;
26.00 km	3:17:19		10.09.2022.	Tērvetes Stirnu buks
53.00 km	8:08:37		03.06.2017.	Nakts taku skrējiens "Zilonis Babītē"
28.00 km	3:11:38		22.10.2016.	Taku skrējiens Stirnu buks 7.posms,Beverīnas pilskalns
24.00 km	3:03:20		14.11.2015.	Skrējiens PATRIOTS 2015, Valgundes pagasts
107km	15:48:41		03.06.2023.	Rīga - Valmiera/ Latvijas čempionāts 100km skrējienā 2023
21.00 km	2:20:10		15.11.2014.	Skrējiens Patriots, 21 km
27.00 km	3:21:11		15.04.2017.	"Stirnu Buks" (Ogres "Zilie kalni")
32.00 km	4:30:19		29.07.2017.	"Stirnu Buks" (Pokaiņu mežs)
57.50 km	9:38:22		06.06.2015.	Zilonis Tumsā 2015
79.00 km	13:18:34		01.08.2015.	Cēsis ECO Trail 2015
70.00 km	12:05:44		01.10.2016.	Siguldas kalnu maratons
35km	4:43:46		24.09.2016.	Taku skrējiens Stirnu buks 6.posms,Mākoņkalns
65.00 km	10:05:55		04.06.2016.	Nakts taku skrējiens "Zilonis tumsā"
4.90 km	0:26:10		10.09.2016.	WE RUN RĪGA 2016 Mežaparks
72km	12:42:47.0		13.08.2022.	Latvian Trail Race Championships
26.20km	5:25:36.0		18.06.2022.	The trail run series "Roe buck" 7th stage
29.00 km	4:05:29.0		12.08.2023.	Šlokenbekas muižas Stirnu buks
28.80 km	3:42:12.0		23.03.2024.	Saulkrastu Stirnu Buks

Results by event

Result	WA	Date	Venue type	Event	Electronic measurement
26:39		2017-03-18 00:00:00 18.03.2017.	Road	Rozentāla skriešanas svētki 2017,Saldus	1

Result	WA	Date	Venue type	Event	Electronic measurement
2:07:20	180	2015-06-21 00:00:00 21.06.2015.	Road	BIGBANK SKRIEN LATVIJA,Ventspils PP pusmaratons 3.posms	1
2:11:48	140	2015-07-11 00:00:00 11.07.2015.	Road	BIGBANK SKRIEN LATVIJA,Jelgavas pusmaratons 4.posms	1
2:14:57	114	2015-08-15 00:00:00 15.08.2015.	Road	Latvijas čempionāts pusmaratonā,Kuldīga	1
2:17:32	95	2015-04-26 00:00:00 26.04.2015.	Road	V Biķernieku pusmaratons	1
2:25:19	49	2016-04-30 00:00:00 30.04.2016.	Road	BigBank Skrien Latvija Biķernieku pusmaratons	1
2:28:32	34	2016-04-09 00:00:00 09.04.2016.	Road	BigBank Skrien Latvija Rēzeknes pusmaratons	1

Result	WA	Date	Venue type	Event	Electronic measurement
4:30:48	255	2023-05-07 00:00:00 07.05.2023.	Road	Latvian Marathon Championships/ Rimi Riga Marathon 2023	1
4:37:56	223	2015-09-13 00:00:00 13.09.2015.	Road	SEB Tallinn Marathon	1
4:58:19	142	2017-05-06 00:00:00 06.05.2017.	Road	44.Vandra maraton	1
5:05:23	119	2016-09-11 00:00:00 11.09.2016.	Road	Danske Bank Vilnius Marathon	1
5:11:15	101	2016-12-03 00:00:00 03.12.2016.	Road	9. Mispo Talvemaraton	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:03:35		2017-03-19 00:00:00 19.03.2017.	Trail	"Noskrien ziemu" IV posms	1
4:34:25		2015-08-22 00:00:00 22.08.2015.	Trail	"Āžu kalna Stirnu buks", starts un finišs – Šlokenbekas muižā, Milzkalnē.	1

Result	WA	Date	Venue type	Event	Electronic measurement
5:27:40 🥈		2017-09-03 00:00:00 03.09.2017.	Road	Latvijas čempionāts 50km un 100km	1

Result	WA	Date	Venue type	Event	Electronic measurement
10:01:10		2014-10-25 00:00:00 25.10.2014.	Trail	XI Asics Siguldas kalnu maratons	1

Result	WA	Date	Venue type	Event	Electronic measurement
14:44:48	57	2023-06-03 00:00:00 03.06.2023.	Road	Rīga - Valmiera/ Latvijas čempionāts 100km skrējienā 2023	1
16:54:09	0	2022-06-11 00:00:00 11.06.2022.	Road	Riga-Valmiera 107k	1

Result	WA	Date	Venue type	Event	Electronic measurement
0:45:29		2016-09-10 00:00:00 10.09.2016.	Road	WE RUN RĪGA 2016 Mežaparks	1

Result	WA	Date	Venue type	Event	Electronic measurement
4:46:57		2015-07-25 00:00:00 25.07.2015.	Trail	"Talsu pauguraines Stirnu buks", starts un finišs – Talsi;	1
4:51:27		2015-06-28 00:00:00 28.06.2015.	Trail	Zebrus ezera un Pokaiņu meža Stirnu buks,starts un finišs – Zebrus ezera stāvkrasts;	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:17:19		2022-09-10 00:00:00 10.09.2022.	Trail	Tērvetes Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
8:08:37		2017-06-03 00:00:00 03.06.2017.	Trail	Nakts taku skrējiens "Zilonis Babītē"	1

Result	Date	Venue type	Event	Electronic measurement
3:11:38	2016-10-22 00:00:00 22.10.2016.	Trail	Taku skrējiens Stirnu buks 7.posms,Beverīnas pilskalns	1
3:22:53	2016-04-16 00:00:00 16.04.2016.	Trail	Taku skrējiens Stirnu buks 1.posms,Riekstu kalns	0
4:31:07	2017-05-27 00:00:00 27.05.2017.	Trail	"Stirnu Buks" (Smeceres sils)	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:03:20		2015-11-14 00:00:00 14.11.2015.	Trail	Skrējiens PATRIOTS 2015, Valgundes pagasts	1

Result	Date	Venue type	Event	Electronic measurement
15:48:41	2023-06-03 00:00:00 03.06.2023.	Road	Rīga - Valmiera/ Latvijas čempionāts 100km skrējienā 2023	1
18:00:22	2022-06-11 00:00:00 11.06.2022.	Road	Riga-Valmiera 107k	1
19:36:00	2024-05-04 00:00:00 04.05.2024.	Road	Latvian 100 km Championships	1
17:39:58	2017-04-01 00:00:00 01.04.2017.	Road	Skrējiensoļojums Rīga-Valmiera (107 km)	1

Result	WA	Date	Venue type	Event	Electronic measurement
2:20:10		2014-11-15 00:00:00 15.11.2014.	Trail	Skrējiens Patriots, 21 km	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:21:11		2017-04-15 00:00:00 15.04.2017.	Trail	"Stirnu Buks" (Ogres "Zilie kalni")	1
3:46:37		2015-04-12 00:00:00 12.04.2015.	Trail	Garkalnes mežu Stirnu buks,starts un finišs – Garkalnes bļodā	0

Result	Date	Venue type	Event	Electronic measurement
4:30:19	2017-07-29 00:00:00 29.07.2017.	Trail	"Stirnu Buks" (Pokaiņu mežs)	1
4:37:10	2016-05-21 00:00:00 21.05.2016.	Trail	Taku skrējiens Stirnu buks 2.posms,Gaujas nacionālais parks	1
4:46:52	2015-05-30 00:00:00 30.05.2015.	Trail	Abavas senlejas Stirnu buks, starts un finišs – atpūtas kompleksā "Zviedru cepure";	1

Result	WA	Date	Venue type	Event	Electronic measurement
9:38:22		2015-06-06 00:00:00 06.06.2015.	Trail	Zilonis Tumsā 2015	1

Result	WA	Date	Venue type	Event	Electronic measurement
13:18:34		2015-08-01 00:00:00 01.08.2015.	Trail	Cēsis ECO Trail 2015	1

Result	WA	Date	Venue type	Event	Electronic measurement
12:05:44		2016-10-01 00:00:00 01.10.2016.	Trail	Siguldas kalnu maratons	1
12:57:48		2015-10-03 00:00:00 03.10.2015.	Trail	Asics Siguldas kalnu maratons	1

Result	WA	Date	Venue type	Event	Electronic measurement
4:43:46		2016-09-24 00:00:00 24.09.2016.	Trail	Taku skrējiens Stirnu buks 6.posms,Mākoņkalns	1
4:51:16		2017-07-01 00:00:00 01.07.2017.	Trail	"Stirnu Buks" (Korneti, Veclaicene)	1

Result	WA	Date	Venue type	Event	Electronic measurement
10:05:55 🥈		2016-06-04 00:00:00 04.06.2016.	Trail	Nakts taku skrējiens "Zilonis tumsā"	0

Result	WA	Date	Venue type	Event	Electronic measurement
0:26:10		2016-09-10 00:00:00 10.09.2016.	Road	WE RUN RĪGA 2016 Mežaparks	1

Result	WA	Date	Venue type	Event	Electronic measurement
12:42:47.0		2022-08-13 00:00:00 13.08.2022.	Trail	Latvian Trail Race Championships	1

Result	WA	Date	Venue type	Event	Electronic measurement
5:25:36.0		2022-06-18 00:00:00 18.06.2022.		The trail run series "Roe buck" 7th stage	1

Result	WA	Date	Venue type	Event	Electronic measurement
4:05:29.0		2023-08-12 00:00:00 12.08.2023.	Trail	Šlokenbekas muižas Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
3:42:12.0		2024-03-23 00:00:00 23.03.2024.	Trail	Saulkrastu Stirnu Buks	1