Sandis Sproģis
- Gender:
- male
- Date of birth:
- 1975 (Senior)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Lacks certificate
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| One Mile | 8:53.00 | 0 | 18.05.2024. | Latvian Road Mile Championships/ Rimi Riga Marathon | |
| 5km | 21:59 | 17.03.2018. | Rozentāla skriešanas svētki | ||
| 10km | 0:44:08 | 133 | 25.08.2018. | Latvian Championships 10 km | |
| Half Marathon | 1:40:41 | 97 | 22.09.2018. | Latvian championships half marathon | |
| Marathon | 3:59:52 | 27 | 14.05.2017. | Lattelecom Riga marathon / Latvian Championships marathon | |
| 12km | 1:42:20 * | 16.04.2022. | The trail run series "Roe buck" 5th stage | ||
| 6km | 0:41:25 | 15.05.2022. | Rimi Riga Marathon/ Latvian Marathon Championships | ||
| 10.80 km | 0:51:14 * | 18.11.2016. | Rembates aplis 2016 | ||
| 14.00 km | 1:58:04 | 22.04.2023. | Gaujmaliešu Stirnu buks | ||
| 11km | 0:48:35 * | 26.03.2017. | Bigbank Skrien Latvija - Liepājas pusmaratons | ||
| 7km | 0:32:10 * | 23.05.2015. | Olaines apļi 2015 | ||
| 13.60 km | 2:01:16 | 01.10.2022. | Lielā ciema Stirnu buks | ||
| 15.40 km | 2:16:10 | 14.09.2024. | Sveikuļu meža Stirnu Buks | ||
| 5.30 km | 0:24:26 * | 03.05.2015. | II Aizkraukles pusmaratons | ||
| 11.5km | 1:38:07 | 25.03.2023. | Sila priežu Stirnu buks 2023 | ||
| 12.60 km | 2:04:01 | 13.08.2022. | Latvian Trail Race Championships | ||
| 13.20 km | 1:49:57 | 27.05.2023. | Zilo kalnu Stirnu buks | ||
| 11.70 km | 0:53:39 * | 10.07.2016. | 35. skrējiens "Apkārt Vaidavas ezeram" | ||
| 10.55 km | 0:50:28 | 30.05.2015. | Salaspils pilsētas pusmaratons 2015 | ||
| 10.5km | 0:46:46 | 30.04.2017. | Bigbank Skrien Latvija - Daugavpils pusmaratons | ||
| 5.27 km | 0:34:26 * | 02.07.2022. | Sigulda half-marathon 2022 | ||
| 13.00 km | 1:46:34 | 20.04.2024. | Suitu zemes Stirnu Buks | ||
| 13km | 1:33:45 | 09.09.2023. | Raiskuma ezera Stirnu buks | ||
| 12.40 km | 1:50:40 | 18.06.2022. | The trail run series "Roe buck" 7th stage | ||
| 13.10km | 1:56:21.0 | 10.09.2022. | Tērvetes Stirnu buks | ||
| 13.80km | 1:43:31.0 | 07.10.2023. | Sabiles Vīna kalna Stirnu buks | ||
| 12.70 km | 1:35:10.0 | 13.09.2025. | Pilsēttakas Stirnu buks | ||
| 11.80 km | 1:28:43.0 | 06.07.2024. | Vecpiebalgas Stirnu Buks |
Results by event
One Mile
5km
10km
Half Marathon
Marathon
12km
6km
10.80 km
14.00 km
11km
7km
13.60 km
15.40 km
5.30 km
11.5km
12.60 km
13.20 km
11.70 km
10.55 km
10.5km
5.27 km
13.00 km
13km
12.40 km
13.10km
13.80km
12.70 km
11.80 km
| Result | WA | Date | Venue type | Event | Electronic measurement |
|---|---|---|---|---|---|
| 8:53.00 | 0 | 2024-05-18 00:00:00 18.05.2024. | Road | Latvian Road Mile Championships/ Rimi Riga Marathon | 1 |
| 9:34.00 | 0 | 2023-10-01 00:00:00 01.10.2023. | Road | Pasaules čempionāts skriešanā - Masu skrējieni | 1 |