LVS | Jānis Pūpols

Gender:: male
Date of birth:: 1987 (Senior)
Country:: 🇱🇻 Latvia
License:: No license
I run clean:: Lacks certificate

Athletes coached

Athlete	From	To
Rolands Adijāns
Kristers Balandiņš
Kristiāns Liģeiķis

Best results

Discipline	Result	WA	Classification	Date	Event
5km	29:35			25.03.2023.	Sila priežu Stirnu buks 2023
10km	0:43:54	140		30.03.2014.	Skrējienu seriāls „Ielūdz Ozolnieki” 1.kārta(2,2km-5km-10km)
Half Marathon	1:42:12	80		12.07.2014.	Jelgavas pusmaratons (skrien Latvija 4 posms)
12km	1:03:40			12.10.2024.	Smeceres sila Stirnu Buks
14.00 km	1:15:27			22.04.2023.	Gaujmaliešu Stirnu buks
15.40 km	1:23:47			14.09.2024.	Sveikuļu meža Stirnu Buks
13.20 km	1:09:12			27.05.2023.	Zilo kalnu Stirnu buks
13.00 km	1:15:18			17.08.2024.	Piejūras Stirnu Buks
13km	1:02:26			09.09.2023.	Raiskuma ezera Stirnu buks
12.40 km	1:18:18			18.06.2022.	The trail run series "Roe buck" 7th stage
13.10km	1:16:03.0			10.09.2022.	Tērvetes Stirnu buks
13.80km	1:03:45.0			07.10.2023.	Sabiles Vīna kalna Stirnu buks
12.70 km	1:01:23.0			23.03.2024.	Saulkrastu Stirnu Buks
15.90 km	1:45:59.0			25.05.2024.	Dubuļu Styrnu Buks
11.80 km	0:58:26.0			06.07.2024.	Vecpiebalgas Stirnu Buks

Results by event

5km 10km Half Marathon 12km 14.00 km 15.40 km 13.20 km 13.00 km 13km 12.40 km 13.10km 13.80km 12.70 km 15.90 km 11.80 km

Result	WA	Date	Venue type	Event	Electronic measurement
29:35		2023-03-25 00:00:00 25.03.2023.	Trail	Sila priežu Stirnu buks 2023	1

Result	WA	Date	Venue type	Event	Electronic measurement
0:43:54	140	2014-03-30 00:00:00 30.03.2014.	Road	Skrējienu seriāls „Ielūdz Ozolnieki” 1.kārta(2,2km-5km-10km)	0
0:46:43	63	2013-07-21 00:00:00 21.07.2013.	Road	Skrējienu seriāls &bdquo;Ielūdz Ozolnieki” 4 kārta 2,2km-5km-10km	0
0:48:27	31	2013-08-11 00:00:00 11.08.2013.	Road	Skrējienu seriāls &bdquo;Ielūdz Ozolnieki” 5 kārta 2,2km-5km-10km	0

Result	WA	Date	Venue type	Event	Electronic measurement
1:42:12	80	2014-07-12 00:00:00 12.07.2014.	Road	Jelgavas pusmaratons (skrien Latvija 4 posms)	1
1:43:50	63	2013-10-20 00:00:00 20.10.2013.	Road	11.Ozolnieku rudens pusmaratons,2,2km-5km-10km-21,1km	0

Result	WA	Date	Venue type	Event	Electronic measurement
1:03:40		2024-10-12 00:00:00 12.10.2024.	Trail	Smeceres sila Stirnu Buks	1
1:00:31		2022-04-16 00:00:00 16.04.2022.	Trail	The trail run series "Roe buck" 5th stage	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:15:27		2023-04-22 00:00:00 22.04.2023.	Trail	Gaujmaliešu Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:23:47		2024-09-14 00:00:00 14.09.2024.	Trail	Sveikuļu meža Stirnu Buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:09:12		2023-05-27 00:00:00 27.05.2023.	Trail	Zilo kalnu Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:15:18		2024-08-17 00:00:00 17.08.2024.	Trail	Piejūras Stirnu Buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:02:26		2023-09-09 00:00:00 09.09.2023.	Trail	Raiskuma ezera Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:18:18		2022-06-18 00:00:00 18.06.2022.		The trail run series "Roe buck" 7th stage	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:16:03.0		2022-09-10 00:00:00 10.09.2022.	Trail	Tērvetes Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:03:45.0		2023-10-07 00:00:00 07.10.2023.	Trail	Sabiles Vīna kalna Stirnu buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:01:23.0		2024-03-23 00:00:00 23.03.2024.	Trail	Saulkrastu Stirnu Buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
1:45:59.0		2024-05-25 00:00:00 25.05.2024.	Trail	Dubuļu Styrnu Buks	1

Result	WA	Date	Venue type	Event	Electronic measurement
0:58:26.0		2024-07-06 00:00:00 06.07.2024.	Trail	Vecpiebalgas Stirnu Buks	1