Mārcis Heniņš
- Gender:
- male
- Date of birth:
- 1990 (Senior)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Lacks certificate
- Classification:
- Second-class
Coaches
| Coach | From | To |
|---|---|---|
| Juris Iklāvs | 01.01.2017. |
Best results
| Discipline | Result | WA | Classification | Date | Event |
|---|---|---|---|---|---|
| 60m | 7.40 | 747 | 03.03.2007. | Aizkraukles BJSS draudzības sac. A, B grupas | |
| 100m | 11.70 (+?) * | 691 | Second-class | 22.04.2007. | LSC čemp. stadionā 3.kārta (100+800+3000č) |
| 200m | 25.25 (+?) * | 533 | Third-class | 01.06.2007. | Rīgas čēmp. (1-2.06) |
| 60m Hurdles (83.8 cm) | 10.63 | 29.01.2005. | LJSC ziemas meistarsacīkstes B gr. | ||
| 110m Hurdles (83.8 cm) | 18.5 (+?) * | First-class junior | 08.06.2005. | LJSC vasaras meistarsacīkstes B gr. (1990.-1991.) | |
| Long Jump | 6.43 | 801 | Second-class | 25.02.2011. | LVS KAUSU IZCĪŅA TELPĀS |
| 5km | 34:55 | 25.03.2023. | Sila priežu Stirnu buks 2023 | ||
| 7.20 km | 0:47:04 | 27.05.2023. | Zilo kalnu Stirnu buks | ||
| 7km | 0:44:00 | 02.08.2025. | Sēlijas Stirnu buks & Vylks | ||
| 5.40 km | 0:36:01 | 21.05.2022. | The trail run series "Roe buck" 6th stage | ||
| 6.30 km | 0:36:08 | 22.04.2023. | Gaujmaliešu Stirnu buks | ||
| 5.00 km | 0:34:09.0 | 21.06.2025. | Saulgriežu nakts Stirnu buks |
Results by event
60m
100m
200m
60m Hurdles (83.8 cm)
110m Hurdles (83.8 cm)
Long Jump
5km
7.20 km
7km
5.40 km
6.30 km
5.00 km
| Result | WA | Date | Venue type | Event | Wind | Reaction | Electronic measurement |
|---|---|---|---|---|---|---|---|
| 7.40 | 747 | 2007-03-03 00:00:00 03.03.2007. | Indoor | Aizkraukles BJSS draudzības sac. A, B grupas | 1 | ||
| 7.87 | 549 | 2011-02-04 00:00:00 04.02.2011. | Indoor | Rīgas čempionāts un Junioru meistarsacīkstes | 1 | ||
| 7.9 * | 449 | 2007-02-10 00:00:00 10.02.2007. | Indoor | Renātes Lāces piemiņas sac. (10-11.02) | 0 |