Jānis Podnieks
- Gender:
- male
- Date of birth:
- 01.01.1974. (Senior)
- Country:
- 🇱🇻 Latvia
- License:
- No license
- I run clean:
- Lacks certificate
- Classification:
- Second-class
Best results
Discipline | Result | WA | Classification | Date | Event |
---|---|---|---|---|---|
Shot Put | 13.17 | 715 | Second-class | 26.01.2019. | 7.Jekabpils indoor masters competition |
Discus Throw | 33.02 | 568 | Third-class | 01.06.2019. | Kokneses novada atklātais čempionāts vieglatlētikā veterāniem „Viestura kauss” |
Hammer Throw | 51.31 | 754 | Second-class | 10.08.2019. | VI Baltic Open Masters Athletics Championship,Vilnius |
10.30 km | 0:52:07 * | 27.04.2013. | Skrējiens "Cēsu pavasaris"/Cēsis/info-26428328 |
Results by event
Result | WA | Date | Venue type | Event | Weight of tool. |
---|---|---|---|---|---|
13.17 | 715 | 2019-01-26 00:00:00 26.01.2019. | 7.Jekabpils indoor masters competition | 7.260 |